Are you looking for a quick and easy way to add some Italian flavor to your meals? Look no further than this delicious recipe for 1/2 cup of stewed tomatoes. At just 35 calories, this side dish is a healthy and flavorful addition to any meal.
Tomatoes are packed with nutrients, including Vitamins C and K, and are a great source of antioxidants. When stewed with Italian herbs and spices, they become even more delicious and satisfying.
In this article, we'll explore how to make this simple recipe and give you some tips and ideas for using it in a variety of dishes.
Easy-to-make Italian-style stewed tomatoes
This recipe couldn't be simpler. All you need is a can of diced tomatoes, some garlic, onion, and Italian seasonings. Simply heat the tomatoes in a saucepan with the garlic and onion until they are softened. Then, add the herbs and spices and continue to cook until the flavors have melded together. Serve hot or cold as a side dish or topping for pasta, chicken, or fish.
Quick and simple recipe for Italian-style stewed tomatoes
This recipe takes just minutes to prepare and can be made with ingredients you probably already have in your pantry. To make Italian-style stewed tomatoes, you will need canned diced tomatoes, onion, garlic, Italian seasoning, and salt and pepper. Saute the onion and garlic in a saucepan, then add the tomatoes and seasonings. Simmer for a few minutes until the flavors have combined, and serve as a side dish or use as a topping for pizza, pasta, or grilled meats.
A delicious side dish perfect for any Italian meal
Stewed tomatoes are a classic Italian side dish that pairs perfectly with pasta, pizza, or grilled meats. To make this side dish, all you need is a can of diced tomatoes, garlic, onion, and Italian herbs. Simply saute the garlic and onion in a saucepan, then add the tomatoes and herbs. Cook until the tomatoes are soft and hot, and serve as a side dish or use as a topping for pizza or pasta.
Get a taste of Italy with this easy-to-make dish
If you're looking to add some Italian flavor to your meals, this recipe is a great place to start. With just a few simple ingredients, you can create a delicious and flavorful side dish that is perfect for any meal. Serve this stewed tomato recipe with pasta, pizza, or grilled meats, and enjoy a taste of Italy in your own home.
Add a touch of Mediterranean flavor to your meal with this recipe
If you love the flavors of the Mediterranean, this stewed tomato recipe is a must-try. With the addition of garlic, onion, and Italian herbs, canned tomatoes are transformed into a flavorful and healthy side dish that pairs perfectly with grilled meats or roasted vegetables. Make a big batch and use it throughout the week to add a touch of Mediterranean flavor to your meals.
Perfect for a quick and healthy snack or light lunch
Stewed tomatoes are not only delicious, but they are also a healthy snack or light lunch option. Serve them hot or cold as a side dish, salad topping or mix with a can of beans for a protein-packed meal. This recipe is perfect for on-the-go meals or busy weeknights when you don't have a lot of time to cook.
Do you have an abundance of tomatoes in your garden? This recipe is a great way to use them up. Simply substitute fresh tomatoes for canned in this recipe and enjoy the freshest and most delicious stewed tomatoes possible. Serve with grilled meats, pasta or pizza and enjoy the fruits of your labor.
Ideal for meal-prepping or batch cooking
If you love to meal prep or batch cook, this recipe is perfect for you. Make a big batch of stewed tomatoes and use it throughout the week as a side dish, salad topping or mix with a can of beans for a protein-packed meal. This recipe is perfect for busy weeknights when you don't have a lot of time to cook and need something quick and healthy to eat.
A versatile ingredient that can be used in a variety of dishes
Stewed tomatoes are a versatile ingredient that can be used in a variety of dishes. Use them as a topping for pizza or pasta, in meat sauces, or mixed with beans for a protein-packed meal. With just a few simple ingredients, you can create a delicious and healthy dish that is perfect for any occasion.
Savor the rich flavors of this classic Italian recipe
This recipe for stewed tomatoes is a classic Italian side dish that has been enjoyed for generations. With the addition of garlic, onion, and Italian herbs, canned tomatoes are transformed into a delicious and satisfying dish that pairs perfectly with pasta, pizza, or grilled meats. Make a big batch and enjoy the rich flavors of this classic Italian recipe throughout the week.
The smell of good bread baking, like the sound of lightly flowing water, is indescribable in its evocation of innocence and delight.
5 FAQ About Stewed Italian Tomatoes
1. What is the Italian recipe for stewed tomatoes?
The Italian recipe for stewed tomatoes typically involves cooking fresh, ripe tomatoes with garlic, onion, herbs (such as basil, oregano or thyme), and olive oil. Some recipes also call for adding red wine, sweet or hot peppers or other vegetables.
2. How many calories are in 1/2 cup of stewed Italian tomatoes?
One half cup of stewed Italian tomatoes contains approximately 35 calories. This serving size also provides 1 gram of protein and 2 grams of fiber.
3. What are some ways to use stewed Italian tomatoes in cooking?
Stewed Italian tomatoes are a versatile ingredient and can be used in many different dishes. They can be added to soups, stews, pasta sauces, braised meats, or served as a side dish. They also make a great topping for pizza or as a base for bruschetta.
4. Can you freeze stewed Italian tomatoes?
Yes, stewed Italian tomatoes can be frozen for later use. Allow the tomatoes to cool completely before transferring them to an airtight container or freezer bag. They can be stored in the freezer for up to 6 months.
5. What are the health benefits of eating stewed Italian tomatoes?
Stewed Italian tomatoes are a great source of vitamins A and C, potassium, and lycopene, which is an antioxidant that can help protect against certain types of cancer. They are also low in calories and fat, making them a healthy addition to any diet.