Calories in 1/2 Cup Southwest Style Pepper Jack Soup, Condensed?

1/2 Cup Southwest Style Pepper Jack Soup, Condensed is 110 calories.

If you're looking for a quick and easy soup that packs a punch in terms of flavor, look no further than Southwest Style Pepper Jack Soup. With just 110 calories per 1/2 cup serving, this condensed soup is a great option for lunch or dinner.

But it's not just low in calories – this soup is also packed with flavor thanks to the combination of mild cheddar cheese, red and green bell peppers, and a touch of cumin.

In this article, we'll explore everything you need to know about Southwest Style Pepper Jack Soup – from its ingredients and nutritional benefits to possible health risks and customer reviews. Let's dive in!

1/2 Cup Southwest Style Pepper Jack Soup, Condensed

What is Southwest Style Pepper Jack Soup?

Southwest Style Pepper Jack Soup is a condensed soup that's made with mild cheddar cheese, red and green bell peppers, and a touch of cumin. It has a slightly spicy, creamy flavor that's perfect for warming you up on a chilly day. This soup is incredibly versatile and can be used as a base for other recipes or enjoyed on its own as a quick and easy meal. If you're a fan of spicy, cheesy soups, you'll definitely want to give Southwest Style Pepper Jack Soup a try.

How many calories does it have?

One 1/2 cup serving of Southwest Style Pepper Jack Soup contains roughly 110 calories. This makes it a great option for anyone who's watching their calorie intake but still wants a filling and flavorful meal. Of course, if you're looking to make the soup even lighter, you can always add some extra chopped veggies or lean protein. Overall, Southwest Style Pepper Jack Soup is a great choice if you're looking for a low calorie but satisfying meal option.

What are the ingredients of the soup?

Southwest Style Pepper Jack Soup is made with a combination of simple but flavorful ingredients. Here's what you'll need: - Water - Mild cheddar cheese, red and green bell peppers, cumin, and other seasonings

How to prepare Southwest Style Pepper Jack Soup?

Preparing Southwest Style Pepper Jack Soup is incredibly easy. Here's how to do it: 1. In a medium saucepan, combine one can of condensed soup with one can of water. 2. Heat the mixture over medium heat until it's fully warmed through. Serve immediately and enjoy!

What are the nutritional benefits of the soup?

Southwest Style Pepper Jack Soup has a number of nutritional benefits that make it a healthy choice for any meal. Here are just a few: - Low in calories - High in protein and calcium thanks to the cheese

What are the possible health risks of the soup?

While Southwest Style Pepper Jack Soup is generally considered a healthy choice, there are a few potential health risks to be aware of. One is that the soup can be quite high in sodium, which can be a concern for anyone who's watching their salt intake. If you're trying to limit your sodium intake, you may want to choose a low-sodium version of the soup or make it from scratch using lower sodium ingredients.

What are the variations of the soup?

One of the great things about Southwest Style Pepper Jack Soup is how versatile it is. Here are a few ways you can modify the recipe to suit your tastes: - Add extra veggies like corn or black beans for a heartier soup - Top the soup with tortilla chips or shredded cheese for extra crunch and flavor

What are the serving suggestions for the soup?

There are plenty of ways to enjoy Southwest Style Pepper Jack Soup. Here are a few serving suggestions: - Serve with a side salad for a light and healthy meal - Top with avocado, sour cream, or hot sauce for added flavor

What are the possible substitutions for the soup ingredients?

If you don't have all the ingredients for Southwest Style Pepper Jack Soup on hand, don't worry – there are a few possible substitutions you can make: - Use monterey jack cheese instead of pepper jack for a milder flavor - Swap in red pepper flakes or chili powder for cumin if you don't have it

What are the customer reviews for the soup?

Customers who have tried Southwest Style Pepper Jack Soup generally love its flavor and ease of preparation. Here are a few reviews from satisfied customers: - "This is one of my favorite soups ever – it's spicy and cheesy and just delicious. I love having it with some chopped avocado and a sprinkle of shredded cheese on top." - "I was a little skeptical about condensed soup at first, but this one really exceeded my expectations. It's got a great kick of spice and I love how creamy it is."

5 FAQ About Southwest Style Pepper Jack Soup, Condensed

1. What is Southwest Style Pepper Jack Soup?

Southwest Style Pepper Jack Soup is a creamy and spicy soup that combines the flavors of pepper jack cheese, black beans, corn, and spicy peppers. It is a popular soup in southwestern cuisine and is often served as an appetizer or a main course.

2. How many calories does one serving of Southwest Style Pepper Jack Soup have?

One serving (1/2 cup) of condensed Southwest Style Pepper Jack Soup has around 110 calories. However, the number of calories may vary depending on the brand and the ingredients used in the soup.

3. How to prepare Southwest Style Pepper Jack Soup?

To prepare Southwest Style Pepper Jack Soup, you will need to add one can of condensed soup to one can of water or milk. Then, heat the mixture on a stove over medium heat. Stir occasionally until the soup is thoroughly heated and reaches your desired consistency. You can also add additional ingredients such as cooked chicken, diced vegetables, or shredded cheese to enhance the flavor.

4. Is Southwest Style Pepper Jack Soup vegetarian-friendly?

Most brands of Southwest Style Pepper Jack Soup are not vegetarian-friendly as they contain beef broth or chicken broth as an ingredient. However, you can always check the label or the ingredient list before purchasing to make sure it qualifies as vegetarian-friendly.

5. How to store Southwest Style Pepper Jack Soup?

You can store Southwest Style Pepper Jack Soup in an airtight container in your refrigerator for up to 3-4 days. If you have leftover soup, you can freeze it for up to 3 months. However, the texture and flavor of the soup may change after freezing and thawing. So, it is recommended to consume the soup within a few days after thawing.

Nutritional Values of 1/2 Cup Southwest Style Pepper Jack Soup, Condensed

UnitValue
Calories (kcal)110 kcal
Fat (g)6 g
Carbs (g)13 g
Protein (g)2 g

Calorie breakdown: 29% fat, 62% carbs, 10% protein

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