Looking for a low-calorie side dish that's loaded with nutritious vegetables? Look no further than 1/2 cup prepared (85 g) Simply Steam Mediterranean Blend, which comes in at just 90 calories per serving. This easy-to-prepare option is perfect for busy weeknights and is also gluten-free and vegan, making it a great choice for those with dietary restrictions. Plus, the convenient microwaveable package means you can have a satisfyingly delicious meal or snack in mere minutes.
This Mediterranean Blend is truly packed with good-for-you veggies, including red and green bell peppers, zucchini, yellow squash, and carrots. It's also free of artificial flavors and preservatives, so you can feel good about what you're putting in your body. Each serving includes 2 grams of fiber and 2 grams of protein, making it a filling and satisfying addition to any meal.
Whether you're looking for a quick and easy meal option or a healthy side dish to pair with your favorite protein, Simply Steam Mediterranean Blend makes meal prepping a breeze. It's a great way to add some flavor and nutrition to your diet without spending hours in the kitchen.
Low-Calorie Side Dish
At just 90 calories per serving, Simply Steam Mediterranean Blend is a great low-calorie side dish option that won't leave you feeling deprived. The blend of colorful veggies provides important nutrients like vitamins A and C, while the fiber and protein content help keep you feeling full and satisfied. Whether you're watching your weight or just trying to eat a little healthier, this side dish is a great choice.
Loaded with Nutritious Vegetables
One of the best things about Simply Steam Mediterranean Blend is that it's full of so many nutritious vegetables. Red and green bell peppers provide vitamin C and antioxidants, while zucchini and yellow squash are a great source of fiber and potassium. Carrots round out the mix with their beta-carotene content, which can help support healthy skin and eyes.
Quick and Easy Meal Option
If you're short on time but still want a healthy and satisfying meal, Simply Steam Mediterranean Blend is the perfect option. Simply steam the microwaveable package for a few minutes and you'll have a delicious and colorful meal on your plate. You can even add some cooked protein, like chicken or tofu, to make it a more substantial meal.
Satisfyingly Delicious
Despite its simplicity, Simply Steam Mediterranean Blend is surprisingly delicious. The mix of veggies adds a ton of flavor, while the fiber and protein content help keep you feeling full and satisfied. It's a great way to get in some extra nutrition without sacrificing taste.
Perfect for Busy Weeknights
When you're short on time but still want to eat healthy, Simply Steam Mediterranean Blend is a great option. It's quick and easy to prepare, so you can have a hot meal on the table in minutes. Plus, the microwaveable package means there's no need to dirty any pots and pans – perfect for busy weeknights when you want to spend more time relaxing and less time cleaning up.
Gluten-Free and Vegan
If you have dietary restrictions, it can be tough to find quick and easy meal options that fit your needs. Thankfully, Simply Steam Mediterranean Blend is both gluten-free and vegan, making it a great choice for those with common food sensitivities or preferences. You can enjoy this colorful veggie mix with peace of mind, knowing that it's free of any animal products or gluten-containing grains.
Convenient Microwaveable Package
One of the best things about Simply Steam Mediterranean Blend is how easy it is to prepare. The microwaveable package allows you to have a hot meal or side dish in just a few minutes, with minimal effort and clean-up required. It's perfect for those times when you want a healthy and satisfying meal without spending hours in the kitchen.
No Artificial Flavors or Preservatives
When it comes to food, it's always best to choose options that are as close to their natural state as possible. Thankfully, Simply Steam Mediterranean Blend is free of any artificial flavors or preservatives, so you know you're getting a wholesome and nutritious meal. Each serving is packed with colorful veggies and essential vitamins and minerals, without any unnecessary additives.
Great for Meal Prepping
If you like to meal prep for the week, Simply Steam Mediterranean Blend is a great option to add to your rotation. You can easily prepare several servings in advance and portion them out for easy grab-and-go lunches or dinners. Plus, since the blend pairs well with so many different types of protein, you can switch things up each day to keep mealtime interesting.
Pairs Well with Any Protein
One of the great things about Simply Steam Mediterranean Blend is how versatile it is. You can pair it with any type of protein you like, from grilled chicken to tofu to canned beans. The veggies in the blend provide plenty of flavor and nutrition, while the protein will help keep you feeling full and satisfied.
Eating healthy doesn't have to be complicated. With Simply Steam Mediterranean Blend, you can have a nutritious and delicious meal in just a few minutes.
5 Frequently Asked Questions About Simply Steam Mediterranean Blend
1. What is Simply Steam Mediterranean Blend?
Simply Steam Mediterranean Blend is a pre-packaged frozen vegetable mixture that contains a variety of nutrient-dense options such as whole grains, lentils, broccoli, carrots, and tomatoes. The blend is seasoned with Mediterranean flavors like lemon, garlic, and oregano for a delicious and convenient meal or side dish.
2. How do I prepare Simply Steam Mediterranean Blend?
To prepare Simply Steam Mediterranean Blend, simply follow the cooking instructions on the package. Typically, you will need to microwave the frozen vegetables for a few minutes or cook them on the stovetop with a small amount of water until they are tender.
3. What are the nutritional benefits of Simply Steam Mediterranean Blend?
Simply Steam Mediterranean Blend is a low-calorie, nutrient-dense meal or side dish. It is rich in fiber, vitamins, and minerals, including vitamin A, vitamin C, iron, and calcium. The blend also contains whole grains and lentils, which are great sources of protein and complex carbohydrates.
4. Is Simply Steam Mediterranean Blend vegan?
Simply Steam Mediterranean Blend is a vegan and vegetarian-friendly option. The blend does not contain any animal products or by-products such as meat, dairy, or eggs.
5. Can I modify the seasoning in Simply Steam Mediterranean Blend?
Yes, you can modify the seasoning in Simply Steam Mediterranean Blend to suit your taste preferences. For example, if you prefer more spice, you can add extra red pepper flakes or cayenne pepper to the blend. If you prefer a milder flavor, you can reduce the amount of garlic or omit it altogether.