If you're looking for a tasty and satisfying side dish, look no further than 1/2 cup prepared (4 oz) Bacon & Cheddar Chipotle Flavored Mashed Potatoes. At only 110 calories per serving, it's a delicious and guilt-free option for any meal.
In addition to its great taste, Bacon & Cheddar Chipotle Flavored Mashed Potatoes offer a variety of important nutrients. Each 1/2 cup serving contains 2 grams of protein, 3 grams of dietary fiber, and 20% of your daily recommended intake of Vitamin C.
In this article, we'll explore the nutritional information, health benefits, and possible side effects of Bacon & Cheddar Chipotle Flavored Mashed Potatoes, as well as some creative ways to enjoy them.
Calories in 1/2 cup serving of Bacon & Cheddar Chipotle Flavored Mashed Potatoes
As mentioned earlier, one 1/2 cup serving of Bacon & Cheddar Chipotle Flavored Mashed Potatoes provides 110 calories. This makes it a relatively low-calorie option compared to other sides, such as french fries or macaroni and cheese.
Macronutrients breakdown for 1/2 cup serving of Bacon & Cheddar Chipotle Flavored Mashed Potatoes
In addition to its calorie content, Bacon & Cheddar Chipotle Flavored Mashed Potatoes pack in several important macronutrients, including 28 grams of carbohydrates, 3 grams of fat, and 2 grams of protein per serving.
Calories from nutrients in Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Looking more closely at the macronutrient breakdown of Bacon & Cheddar Chipotle Flavored Mashed Potatoes, we can see that 48% of calories come from carbohydrates, 25% from fat, and 27% from protein. This balance of nutrients makes Bacon & Cheddar Chipotle Flavored Mashed Potatoes a filling and satisfying side dish.
Health benefits of Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Beyond its great taste, Bacon & Cheddar Chipotle Flavored Mashed Potatoes offer several important health benefits. Vitamin C, for example, is a powerful antioxidant that can help support a healthy immune system and prevent oxidative damage to the body's cells.
Ingredients in Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Bacon & Cheddar Chipotle Flavored Mashed Potatoes are made with a simple and flavorful ingredient list, including potatoes, bacon, cheddar cheese, milk, butter, and spices.
Allergens in Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Bacon & Cheddar Chipotle Flavored Mashed Potatoes contain dairy in the form of cheese and butter, as well as soy.
Ways to enjoy Bacon & Cheddar Chipotle Flavored Mashed Potatoes
There are endless ways to enjoy Bacon & Cheddar Chipotle Flavored Mashed Potatoes! Try serving them alongside grilled chicken or fish for a balanced meal, or pair them with roasted vegetables and a side salad for added fiber and nutrients.
Possible side effects of eating Bacon & Cheddar Chipotle Flavored Mashed Potatoes
While Bacon & Cheddar Chipotle Flavored Mashed Potatoes are generally safe and well-tolerated by most people, some individuals may experience digestive upset or bloating due to the high carbohydrate content. If you experience any negative symptoms after consuming Bacon & Cheddar Chipotle Flavored Mashed Potatoes, it's best to discontinue use and speak with your healthcare provider.
Storage recommendations for Bacon & Cheddar Chipotle Flavored Mashed Potatoes
Bacon & Cheddar Chipotle Flavored Mashed Potatoes can be stored in the refrigerator for up to 3-4 days in an airtight container.
Can Bacon & Cheddar Chipotle Flavored Mashed Potatoes be frozen?
Yes, Bacon & Cheddar Chipotle Flavored Mashed Potatoes can be frozen for up to 2-3 months in a freezer-safe container.
5 FAQs About Bacon & Cheddar Chipotle Flavored Mashed Potatoes
1. What are Bacon & Cheddar Chipotle Flavored Mashed Potatoes?
Bacon & Cheddar Chipotle Flavored Mashed Potatoes are a type of ready-to-eat mashed potatoes that have been flavored with bacon, cheddar cheese, and chipotle seasoning. They are a tasty and convenient side dish option that can be prepared quickly and easily.
2. How many calories are in a 1/2 cup serving of Bacon & Cheddar Chipotle Flavored Mashed Potatoes?
A 1/2 cup serving of Bacon & Cheddar Chipotle Flavored Mashed Potatoes contains 110 calories. This makes them a relatively low-calorie option compared to some other types of mashed potatoes.
3. Are Bacon & Cheddar Chipotle Flavored Mashed Potatoes gluten-free?
Unfortunately, Bacon & Cheddar Chipotle Flavored Mashed Potatoes are not gluten-free. They contain wheat and other gluten-containing ingredients, so they would not be suitable for someone with celiac disease or a gluten intolerance.
4. How are Bacon & Cheddar Chipotle Flavored Mashed Potatoes typically prepared?
Bacon & Cheddar Chipotle Flavored Mashed Potatoes are designed to be quick and easy to prepare. Simply heat them up in the microwave or on the stove, following the instructions on the packaging. They can be enjoyed as a standalone side dish or paired with a main course such as grilled chicken or steak.
5. Where can I find Bacon & Cheddar Chipotle Flavored Mashed Potatoes?
Bacon & Cheddar Chipotle Flavored Mashed Potatoes are widely available at grocery stores, supermarkets, and online retailers. Look for them in the refrigerated or frozen section of your local store, or search for them online to have them delivered to your doorstep.