Are you looking for a filling and nutritious meal option? Consider trying 1/2 cup of Pork & Beans with Tomato Sauce, which contains 115 calories per serving.
This classic dish has been a staple in many households for years, but have you ever wondered about its ingredients and nutritional value? Read on to find out more!
In this article, we'll explore everything you need to know about Pork & Beans with Tomato Sauce, from its macronutrient content to its usage in recipes.
Calories in Pork & Beans with Tomato Sauce
As mentioned earlier, a 1/2 cup serving of Pork & Beans with Tomato Sauce contains 115 calories. This may vary depending on the brand of canned beans you purchase. Be sure to check the label for accurate calorie and macronutrient information.
What are the ingredients in Pork & Beans with Tomato Sauce?
The main ingredients in Pork & Beans with Tomato Sauce are cooked beans, tomato sauce, sugar, high fructose corn syrup, and salt. Some brands may also include additional ingredients such as vinegar, mustard, or pork fat. Be sure to check the label for any allergens or ingredient sources that may affect your dietary needs.
How much protein is in Pork & Beans with Tomato Sauce?
A 1/2 cup serving of Pork & Beans with Tomato Sauce contains around 7 grams of protein. Protein content may vary depending on additional ingredients and bean type.
What is the serving size of Pork & Beans with Tomato Sauce?
A standard serving size for Pork & Beans with Tomato Sauce is 1/2 cup. This serving size contains a moderate amount of calories and macronutrients.
Is Pork & Beans with Tomato Sauce a healthy food option?
While Pork & Beans with Tomato Sauce can be a nutritious and filling meal option, some brands may include added sugars and sodium. Be sure to choose a brand that uses minimal additives and preservatives, and try to balance your intake with other nutrient-dense foods.
How many carbs are in Pork & Beans with Tomato Sauce?
A 1/2 cup serving of Pork & Beans with Tomato Sauce contains around 20-25 grams of carbohydrates. This includes both fiber and sugar content, which may vary depending on the brand and additional ingredients used.
What is the fat content in Pork & Beans with Tomato Sauce?
A 1/2 cup serving of Pork & Beans with Tomato Sauce contains around 1-2 grams of fat, depending on the brand and bean type used. Most of the fat in this dish comes from healthy, unsaturated sources such as olive or canola oil.
Are there any additives or preservatives in Pork & Beans with Tomato Sauce?
Some brands of Pork & Beans with Tomato Sauce may contain added sugars, high fructose corn syrup, or preservatives. Be sure to check the label for these ingredients, and opt for a brand that uses minimal additives and preservatives.
Can Pork & Beans with Tomato Sauce be used in recipes?
Pork & Beans with Tomato Sauce can be a versatile ingredient in many recipes, from a classic baked bean dish to a hearty stew. Get creative and experiment with different flavor combinations and cooking methods to find your perfect recipe!
How does Pork & Beans with Tomato Sauce compare to other canned beans?
Compared to other canned beans such as black or kidney beans, Pork & Beans with Tomato Sauce tends to be higher in sugar and lower in fiber and protein content. However, the addition of tomato sauce and other ingredients may add additional nutrients and flavor to the dish.
Variety is the spice of life - and of a healthy diet! Don't be afraid to mix up your protein sources and try new dishes.
5 Frequently Asked Questions About Pork & Beans with Tomato Sauce
1. What are pork and beans?
Pork and beans is a classic dish made with white beans and pork. The beans are usually a variety of navy beans or white kidney beans, and the pork can be in the form of bacon, salt pork, or ham.
2. What is tomato sauce?
Tomato sauce is a thick, savory sauce made from tomatoes, garlic, onions, and other herbs and spices. It is often used as a base for many pasta dishes, stews, and meat dishes.
3. How many calories are in pork and beans with tomato sauce?
A half-cup serving of pork and beans with tomato sauce contains approximately 115 calories.
4. What are the health benefits of pork and beans with tomato sauce?
Pork and beans with tomato sauce is a good source of protein and fiber, which can help keep you feeling full and satisfied. It also contains iron, magnesium, and potassium, which are important minerals for maintaining overall health.
5. How can I make pork and beans with tomato sauce at home?
To make pork and beans with tomato sauce at home, you will need a can of pork and beans and a can of tomato sauce. Heat the beans and tomato sauce together in a pot on the stove until heated through. You can add additional ingredients such as bacon, onions, or garlic for extra flavor.