Calories in 1/2 Cup Corn, Fiesta, Whole Kernel Supersweet?

1/2 Cup Corn, Fiesta, Whole Kernel Supersweet is 50 calories.

Looking for a tasty and healthy ingredient to add to your meals? Look no further than Corn Fiesta Whole Kernel Supersweet, with just 50 calories per 1/2 cup serving. Not only is it packed with taste and flavor, but it also offers a range of health benefits.

In addition to being low in calories, Corn Fiesta Whole Kernel Supersweet is a good source of fiber, which aids in digestion and can help you feel fuller for longer. It's also rich in vitamins and minerals, including vitamin C, thiamin, and folate.

Whether you're looking for a quick and easy addition to your favorite salads or a staple ingredient for Mexican dishes, Corn Fiesta Whole Kernel Supersweet is a versatile and tasty choice that the whole family will love.

1/2 Cup Corn, Fiesta, Whole Kernel Supersweet

Packed with Taste and Flavor!

Whether you're looking for a sweet and savory addition to your tacos or a crunchy topping for your salads, Corn Fiesta Whole Kernel Supersweet is sure to satisfy your taste buds. With its naturally sweet and delicious flavor, Corn Fiesta Whole Kernel Supersweet can add a touch of sweetness to any recipe, without the need for extra sugar or artificial flavors.

Healthy Benefits of Corn Fiesta Whole Kernel Supersweet

Thanks to its high fiber content, Corn Fiesta Whole Kernel Supersweet is great for digestion and can help regulate blood sugar levels. It's also loaded with vitamins and minerals, including vitamin C, thiamin, and folate. Additionally, Corn Fiesta Whole Kernel Supersweet is low in calories, making it a great choice for anyone watching their weight. And because it's a plant-based ingredient, it's naturally free of cholesterol and low in fat. In summary, Corn Fiesta Whole Kernel Supersweet is a delicious and nutritious ingredient that can be enjoyed by anyone looking to add more fiber and vitamins to their diet.

Easy and Quick to Prepare

Whether you're short on time or just looking for a hassle-free meal, Corn Fiesta Whole Kernel Supersweet is a great choice. Simply open the can, rinse the corn, and it's ready to use! And with its versatile flavor, Corn Fiesta Whole Kernel Supersweet can be added to a wide range of dishes, from soups and stews to tacos and salads.

Versatile Corn Fiesta Whole Kernel Supersweet

Whether you're making a savory chili or a sweet cornbread, Corn Fiesta Whole Kernel Supersweet can add a pop of flavor to any recipe. It can be used as a topping, a side dish, or even blended into sauces and dips. And because it's so easy to prepare, Corn Fiesta Whole Kernel Supersweet can make mealtime a snap. Whether you're feeding a crowd or just cooking for yourself, you can't go wrong with this delicious and versatile ingredient.

Corn Fiesta Whole Kernel Supersweet: Perfect for Snacks and Salads

If you're looking for a healthy and delicious snack, Corn Fiesta Whole Kernel Supersweet is a great choice. Simply rinse and drain the corn and you've got a crunchy and sweet treat that's perfect for on-the-go snacking. Or, use Corn Fiesta Whole Kernel Supersweet as a tasty and colorful addition to your favorite salads. Its naturally sweet and flavorful taste pairs perfectly with greens and other veggies for a satisfying and nutritious meal.

A Great Way to Add Fiber to Your Diet

Fiber is an essential nutrient that plays an important role in digestion and overall health. And because Corn Fiesta Whole Kernel Supersweet is high in fiber, it can help you meet your daily needs while also promoting good gut health. In addition, fiber can help regulate blood sugar levels and lower cholesterol, making it an important part of a healthy diet. So why not add some delicious and crunchy Corn Fiesta Whole Kernel Supersweet to your meals today?

Corn Fiesta Whole Kernel Supersweet: A Family-Friendly Ingredient

If you're looking for a way to get your kids to eat more veggies, Corn Fiesta Whole Kernel Supersweet is a great choice. Its natural sweetness and crunchy texture make it a hit with kids of all ages. And because it's so easy to incorporate into a range of dishes, Corn Fiesta Whole Kernel Supersweet is a versatile ingredient that can please even the pickiest of eaters.

A Tasty Option for Vegetarians and Vegans

Whether you're following a plant-based diet or just looking to add more veggies to your meals, Corn Fiesta Whole Kernel Supersweet is a delicious and nutritious choice. And because it's naturally free of animal products, Corn Fiesta Whole Kernel Supersweet is a great option for vegetarians and vegans looking to create satisfying and flavorful meals.

Corn Fiesta Whole Kernel Supersweet: A Perfect Addition to Mexican Dishes

From tacos and enchiladas to soups and stews, Corn Fiesta Whole Kernel Supersweet can add a burst of flavor to your favorite Mexican recipes. Its naturally sweet taste pairs perfectly with spicy peppers and savory meats, making it a versatile ingredient that can be used in a range of dishes. And because it's so easy to prepare, Corn Fiesta Whole Kernel Supersweet is a great choice for busy weeknight dinners or spontaneous gatherings with friends and family.

Corn Fiesta Whole Kernel Supersweet: A Budget-Friendly Ingredient for Your Recipes

Whether you're trying to stretch your grocery budget or just looking for a cost-effective ingredient for your favorite recipes, Corn Fiesta Whole Kernel Supersweet is a great choice. Canned corn is often less expensive than fresh corn and has a longer shelf life, making it a pantry staple that's always on hand. And with its versatile flavor and easy preparation, Corn Fiesta Whole Kernel Supersweet is a great way to elevate your meals without breaking the bank.

Corn Fiesta Whole Kernel Supersweet is a delicious and nutritious ingredient that can be enjoyed by anyone looking to add more fiber and vitamins to their diet.

Frequently Asked Questions about Fiesta Whole Kernel Supersweet Corn (1/2 cup)

1. How many calories does 1/2 cup of Fiesta Whole Kernel Supersweet Corn contain?

One serving (1/2 cup) of Fiesta Whole Kernel Supersweet Corn contains 50 calories.

2. Is Fiesta Whole Kernel Supersweet Corn a good source of fiber?

Yes, each serving of Fiesta Whole Kernel Supersweet Corn contains 2 grams of fiber.

3. Is this corn gluten-free?

Yes, Fiesta Whole Kernel Supersweet Corn is gluten-free.

4. Does Fiesta Whole Kernel Supersweet Corn contain any added sugar?

No, there is no added sugar in this product. The sweetness comes naturally from the corn.

5. What is the origin of the corn used in Fiesta Whole Kernel Supersweet Corn?

The corn used in this product is grown in the United States.

Nutritional Values of 1/2 Cup Corn, Fiesta, Whole Kernel Supersweet

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)12 g
Protein (g)2 g

Calorie breakdown: 7% fat, 80% carbs, 13% protein

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