Are you looking for a healthy and delicious side dish for Thanksgiving? Look no further than these 1/2 cup cider glazed carrots with pumpkin seeds! Not only are they easy and quick to make, but they also offer a sweet and savory flavor combo that is perfect for fall-inspired dishes. And the best part? Each serving is only 60 calories, making it a low-calorie and nutritious addition to any meal.
Carrots are a great source of beta-carotene, which converts to vitamin A in the body and helps support healthy vision and immune function. Pumpkin seeds are also packed with nutrients, including magnesium, zinc, and healthy fats. And with the addition of apple cider, these glazed carrots offer a unique twist on a classic side dish.
Whether you're looking for a vegan or gluten-free option, these cider glazed carrots with pumpkin seeds are a great choice. Plus, they're also kid-friendly and perfect for meal prep. Keep reading to learn how to make this delicious and nutritious side dish!
Healthy carrots with pumpkin seeds
Carrots are a great source of vitamin A, while pumpkin seeds are packed with magnesium and other essential nutrients. Together, these ingredients offer a nutritious and delicious side dish that is perfect for any meal.
The perfect side dish for Thanksgiving
With its fall-inspired flavors and low-calorie count, these cider glazed carrots with pumpkin seeds are the perfect addition to any Thanksgiving feast. Not only do they taste great, but they also offer plenty of nutritional benefits to help balance out the rest of your meal.
Easy and quick recipe
This recipe is incredibly easy and quick to make, with just a few simple ingredients and steps. It's perfect for busy weeknights or when you need a healthy side dish in a pinch.
Great for meal prep
This recipe can easily be doubled or tripled to make a larger batch, making it perfect for meal prep or feeding a crowd. Simply store the glazed carrots and pumpkin seeds in an airtight container in the fridge and reheat when ready to serve.
Vegan and gluten-free option available
This recipe is naturally vegan and gluten-free, making it a great option for those with dietary restrictions or preferences. Simply ensure that the ingredients you use are also vegan and gluten-free to ensure that the dish is fully compliant.
Kid-friendly recipe
This recipe is sure to be a hit with kids, thanks to its sweet and savory flavor combination. Plus, the addition of pumpkin seeds offers a fun and crunchy texture that kids are sure to love.
Sweet and savory flavor combo
The combination of apple cider, honey, and ginger offers a sweet and tangy glaze that perfectly complements the natural sweetness of the carrots. And with the addition of savory pumpkin seeds, this dish offers a delicious balance of flavors and textures.
Low-calorie and nutritious
At only 60 calories per serving, these cider glazed carrots with pumpkin seeds are a great low-calorie option for any meal. Plus, with the nutritional benefits of carrots and pumpkin seeds, this dish offers plenty of vitamins, minerals, and healthy fats.
Fall-inspired dish
With its warm and cozy flavors, this dish is perfect for fall-inspired meals and gatherings. And with its low-calorie and nutritious ingredients, it's a dish that you can feel good about serving to your friends and family.
Addition of cider gives a unique twist
The addition of apple cider gives these glazed carrots a unique twist on a classic side dish. Not only does it add a sweet and tangy flavor, but it also helps to soften and caramelize the carrots for a deliciously glazed finish.
Healthy and delicious, these 1/2 cup cider glazed carrots with pumpkin seeds are a great addition to any meal. With a sweet and savory flavor combo and plenty of nutritional benefits, they're sure to be a hit with your friends and family.
5 FAQ about Cider Glazed Carrots With Pumpkin Seeds
1. What are the ingredients in this dish?
This dish contains carrots, apple cider vinegar, honey, pumpkin seeds, salt and pepper.
2. How many calories are in a ½ cup serving?
There are 60 calories in a ½ cup serving of Cider Glazed Carrots With Pumpkin Seeds.
3. What are the health benefits of eating carrots?
Carrots are a great source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is important for vision, immune function, and skin health. Carrots are also high in fiber and antioxidants.
4. Are pumpkin seeds good for you?
Yes, pumpkin seeds are a great source of protein, healthy fats, and minerals such as magnesium, zinc, and potassium. They also contain antioxidants and may have anti-inflammatory effects.
5. How can I make this dish at home?
To make Cider Glazed Carrots With Pumpkin Seeds at home, peel and slice carrots into rounds. In a pan, combine apple cider vinegar, honey, salt and pepper, and bring to a boil. Add the carrots and cook for 8-10 minutes, or until tender. Top with pumpkin seeds before serving.