Calories in 1/2 Cup Ice Cream, Cookies & Cream?

1/2 Cup Ice Cream, Cookies & Cream is 120 calories.

If you're like many people, you love a sweet treat but hate the guilt that comes with it. Luckily, there is a solution. 1/2 Cup of Cookies & Cream ice cream is only 120 calories! It's a delicious way to satisfy your sweet tooth without sabotaging your diet.

This low-calorie dessert is also a great source of calcium and protein. One serving provides about 10% of your daily calcium needs and 3 grams of protein. It's a balanced snack that won't leave you feeling guilty.

In this article, we'll explore some practical tips and strategies for indulging in your favorite flavors without ruining your diet. We'll also discuss the benefits of treating yourself to a small indulgence once in a while.

1/2 Cup Ice Cream, Cookies & Cream

Enjoy a Delicious Treat Without the Guilt

With Cookies & Cream ice cream, you can enjoy a rich and creamy dessert without the guilt. It's a great option for anyone looking to indulge in their sweet tooth without derailing their healthy eating plan. Unlike other desserts that can be loaded with sugar and calories, 1/2 cup of Cookies & Cream ice cream provides a guilt-free treat that tastes great. So next time you're craving something sweet, reach for Cookies & Cream ice cream and enjoy a delicious treat without any of the guilt.

Indulge in Your Favorite Flavors Without Ruining Your Diet

Many people believe that indulging in their favorite flavors means sacrificing their diet goals. But with 1/2 cup of Cookies & Cream ice cream, you can enjoy your favorite dessert without ruining your diet. By choosing a low-calorie dessert, you can still enjoy your favorite flavors while maintaining a healthy lifestyle. It's all about moderation and making smart choices. So go ahead and indulge in your favorite flavors. Just be sure to choose a low-calorie option like Cookies & Cream ice cream.

Reward Yourself with a Low-Calorie Dessert

It's important to reward yourself for your hard work and healthy choices. And what better way to do that than with a delicious low-calorie dessert? 1/2 cup of Cookies & Cream ice cream is a great way to treat yourself without undoing all of your hard work. It's a small indulgence that can help keep you motivated and on track with your healthy lifestyle. So the next time you reach a goal or make a healthy choice, reward yourself with a serving of Cookies & Cream ice cream. You deserve it!

Satisfy Your Sweet Tooth without Packing on the Pounds

When you're trying to maintain a healthy weight, it can be difficult to satisfy your sweet tooth without packing on the pounds. That's where low-calorie options like Cookies & Cream ice cream come in. You can satisfy your craving for something sweet without exceeding your daily calorie limit. And with only 120 calories per serving, you can enjoy a generous portion without worrying about weight gain. So next time you're tempted to reach for a high-calorie dessert, opt for Cookies & Cream ice cream instead. Your taste buds and your waistline will thank you.

The Perfect Snack for a Hot Summer Day

On a hot summer day, there's nothing better than a refreshing and delicious treat. And 1/2 cup of Cookies & Cream ice cream is the perfect snack. Not only is it cool and refreshing, but it's also low in calories and provides a good source of calcium and protein. It's the ultimate guilt-free treat for a hot summer day. So the next time the temperature rises, reach for some Cookies & Cream ice cream and cool down with a sweet and healthy snack.

A Snack that Won't Derail Your Healthy Eating Plan

When you're trying to maintain a healthy eating plan, it can be difficult to find snacks that fit into your diet. But with Cookies & Cream ice cream, you don't have to worry about derailing your healthy eating plan. It's a low-calorie snack that provides a good source of calcium and protein, making it a balanced option for anyone looking to maintain a healthy lifestyle. So the next time you need a snack, choose Cookies & Cream ice cream and enjoy a guilt-free treat that won't sabotage your healthy eating goals.

Satisfy Your Cravings with a Small Indulgence

Cravings can be tough to resist, but with Cookies & Cream ice cream, you don't have to. It's a small indulgence that can satisfy your cravings without derailing your healthy lifestyle. And with only 120 calories per serving, you can enjoy a generous portion without feeling guilty. It's the perfect way to treat yourself without going overboard. So the next time you're craving something sweet, reach for Cookies & Cream ice cream and enjoy a small indulgence that won't sabotage your healthy eating goals.

A Dessert That Won't Leave You Feeling Guilty

Desserts are often associated with guilt, but with Cookies & Cream ice cream, you don't have to feel guilty. It's a low-calorie option that's also a good source of calcium and protein. And with its rich and creamy texture, you'll feel like you're indulging in a much higher calorie treat. So the next time you're in the mood for a dessert, choose Cookies & Cream ice cream and enjoy a guilt-free treat that tastes great.

The Ultimate Combination of Creamy and Crunchy

Cookies & Cream ice cream is the ultimate combination of creamy and crunchy. With its smooth and creamy ice cream base and chunks of crunchy cookie, it's a texture sensation. And with only 120 calories per serving, you can enjoy this delicious treat without sabotaging your healthy eating goals. So the next time you're looking for a dessert that satisfies all of your cravings, choose Cookies & Cream ice cream and enjoy the ultimate combination of creamy and crunchy.

A Sweet Treat That Won't Sabotage Your Weight Loss Goals

If you're trying to lose weight, it can be tough to find sweet treats that fit into your diet. But with Cookies & Cream ice cream, you don't have to sacrifice your favorite flavors. It's a low-calorie dessert that's also a good source of calcium and protein. And with only 120 calories per serving, you can enjoy a generous portion without sabotaging your weight loss goals. So the next time you need a sweet treat, choose Cookies & Cream ice cream and enjoy a guilt-free indulgence that won't undo all of your hard work.

Life is uncertain, but ice cream is a sure thing. Anonymous

FAQ About 1/2 Cup Cookies & Cream Ice Cream

1. What is the serving size for 120 calories of Cookies & Cream ice cream?

The serving size for 120 calories of Cookies & Cream ice cream is 1/2 cup.

2. How many grams of sugar are in 1/2 cup of Cookies & Cream ice cream?

One serving of Cookies & Cream ice cream, or 1/2 cup, typically contains around 14 grams of sugar.

3. Is Cookies & Cream ice cream gluten-free?

It depends on the specific brand and recipe, but Cookies & Cream ice cream may contain gluten if it includes cookie bits or other additives with gluten-containing ingredients. Always check the ingredients list or contact the manufacturer to confirm if the ice cream is gluten-free.

4. What is the nutritional value of 1/2 cup of Cookies & Cream ice cream?

In addition to the 120 calories, 1/2 cup of Cookies & Cream ice cream typically contains around 7 grams of fat, 14 grams of carbohydrates, 1 gram of protein, and other nutrients like calcium, iron, and vitamin A.

5. Can Cookies & Cream ice cream be part of a healthy diet?

Like all indulgences, Cookies & Cream ice cream should be consumed in moderation as part of an overall healthy diet that includes a balance of nutrients from a variety of foods. One serving of ice cream can be enjoyed as a treat or dessert occasionally, but it should not make up a significant portion of one's daily diet.

Nutritional Values of 1/2 Cup Ice Cream, Cookies & Cream

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)21 g
Protein (g)3 g

Calorie breakdown: 8% fat, 81% carbs, 12% protein

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