Calories in 1/2 cup 98% Fat Free Cream of Chicken Soup?

1/2 cup 98% Fat Free Cream of Chicken Soup is 80 calories.

If you're watching your calorie intake, 1/2 cup of 98% Fat Free Cream of Chicken Soup can be a healthy and satisfying option. With only 80 calories in each serving, it's a great way to enjoy the creamy flavor of traditional chicken soup without the added fat.

In addition to being low in calories, 1/2 cup of 98% Fat Free Cream of Chicken Soup is also a good source of protein, providing 7 grams in each serving. It's also low in fat, with only 1 gram per serving. However, it is important to note that it is relatively high in sodium, containing 480 milligrams per 1/2 cup serving.

Whether you're looking for a quick and easy lunch or a comforting dinner, 1/2 cup of 98% Fat Free Cream of Chicken Soup is a delicious and nutritious option.

1/2 cup 98% Fat Free Cream of Chicken Soup

What is 98% Fat Free Cream of Chicken Soup?

98% Fat Free Cream of Chicken Soup is a type of soup made with chicken broth, cream, and other ingredients like vegetables and noodles. This specific type of soup has been formulated to contain 98% less fat than traditional cream of chicken soup. While traditional cream of chicken soup can be high in calories, fat, and sodium, 98% Fat Free Cream of Chicken Soup is a healthier alternative that still offers the same creamy texture and savory chicken flavor. This makes it a great option for anyone looking to reduce their calorie or fat intake while still enjoying delicious and satisfying meals.

How Many Calories Does 1/2 Cup of 98% Fat Free Cream of Chicken Soup Contain?

1/2 cup of 98% Fat Free Cream of Chicken Soup contains 80 calories. This makes it a great option for anyone looking to reduce their calorie intake without sacrificing flavor or satisfaction. It's a light and healthy option for a quick and easy lunch or dinner, and can be paired with other healthy snacks or sides for a filling and nutritious meal.

How Much Fat Does 1/2 Cup of 98% Fat Free Cream of Chicken Soup Contain?

1/2 cup of 98% Fat Free Cream of Chicken Soup contains only 1 gram of fat. Compared to traditional cream of chicken soup, which can be high in fat and calories, 98% Fat Free Cream of Chicken Soup is a much lighter and healthier option. It's a great choice for anyone looking to reduce their fat intake and adopt healthier eating habits.

How Much Sodium Does 1/2 Cup of 98% Fat Free Cream of Chicken Soup Contain?

1/2 cup of 98% Fat Free Cream of Chicken Soup contains 480 milligrams of sodium. While this is relatively high and may not be suitable for individuals on a low-sodium diet, it is still a healthier option compared to traditional cream of chicken soup, which can contain upwards of 1,000 milligrams of sodium per serving.

How Much Protein Does 1/2 Cup of 98% Fat Free Cream of Chicken Soup Contain?

1/2 cup of 98% Fat Free Cream of Chicken Soup contains 7 grams of protein. Protein is an essential nutrient that plays a variety of roles in the body, including building and repairing tissues, promoting healthy immune function, and supporting muscle growth and maintenance. Incorporating protein-rich foods like 98% Fat Free Cream of Chicken Soup into your diet can help you meet your daily protein needs and support overall health and wellness.

Does 1/2 Cup of 98% Fat Free Cream of Chicken Soup Contain Any Vitamins or Minerals?

1/2 cup of 98% Fat Free Cream of Chicken Soup contains several essential vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. Vitamin A is important for eye health, immune function, and skin health, while vitamin C is an antioxidant that supports immune function and helps the body absorb iron. Calcium is essential for healthy bones and teeth, while iron supports healthy red blood cell function and helps prevent anemia.

What Are the Health Benefits of 1/2 Cup of 98% Fat Free Cream of Chicken Soup?

1/2 cup of 98% Fat Free Cream of Chicken Soup offers several health benefits, including: - Low in calories: With only 80 calories per serving, 1/2 cup of 98% Fat Free Cream of Chicken Soup can help you maintain a healthy weight by reducing overall calorie intake. - High in protein: With 7 grams of protein per serving, 98% Fat Free Cream of Chicken Soup is a good source of this essential nutrient, which supports healthy muscle growth and immune function.

98% Fat Free Cream of Chicken Soup is a versatile ingredient that can be used in a variety of recipes, including: - Creamy chicken and vegetable soup - Chicken and broccoli casserole

How Can You Make Your 98% Fat Free Cream of Chicken Soup Healthier?

While 98% Fat Free Cream of Chicken Soup is already a healthy and nutritious option, there are a few ways you can make it even healthier: - Add vegetables: By adding additional vegetables like carrots, celery, and peppers to your soup, you can increase the fiber and nutrient content while reducing the overall calorie density. - Reduce sodium: To reduce the sodium content of your soup, choose low-sodium or no-sodium chicken broth and limit added salt and seasonings.

Where Can You Buy 98% Fat Free Cream of Chicken Soup Online or Offline?

98% Fat Free Cream of Chicken Soup can be found at most grocery stores, both online and offline. It is typically located in the canned soup section, and may be labeled as "healthy" or "light" cream of chicken soup. If you prefer to shop online, you can find 98% Fat Free Cream of Chicken Soup on most major online retailers, including Amazon, Walmart, and Target.

5 FAQ about 98% Fat Free Cream of Chicken Soup

1. What makes this cream of chicken soup 98% fat free?

This cream of chicken soup is made with low-fat or fat-free milk rather than cream or whole milk, reducing the overall fat content.

2. How many calories are in half a cup of this soup?

Half a cup of this 98% Fat Free Cream of Chicken Soup contains 80 calories.

3. Is this soup a healthy option?

This soup can be a healthy option when incorporated into a balanced diet. It is low in fat, but also low in protein and fiber. It is important to consider the overall nutritional value of your meal, not just one component like the soup.

4. How can I use this soup in cooking?

This cream of chicken soup can be used as a base for casseroles, served as a soup with added vegetables or protein, or used as a sauce for dishes like chicken and rice.

5. Is this soup suitable for people with dietary restrictions?

This soup contains dairy and may not be suitable for those with lactose intolerance or dairy allergies. It is also not suitable for those following a vegan or vegetarian diet as it contains chicken broth.

Nutritional Values of 1/2 cup 98% Fat Free Cream of Chicken Soup

UnitValue
Calories (kcal)80 kcal
Fat (g)2.5 g
Carbs (g)10 g
Protein (g)4 g

Calorie breakdown: 29% fat, 51% carbs, 20% protein

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