Calories in 1/2 cup (83 g) Praline 'N Cream Lowfat Frozen Yogurt?

1/2 cup (83 g) Praline 'N Cream Lowfat Frozen Yogurt is 130 calories.

Looking for a delicious and healthy dessert option for those hot summer days? Look no further than 1/2 cup (83 g) of Praline 'N Cream Lowfat Frozen Yogurt, with only 130 calories per serving. This frozen treat is packed with flavor and nutrition, making it the ideal way to satisfy your sweet tooth without sacrificing your health goals.

Not only is this frozen yogurt a low-calorie option, but it also contains healthy ingredients like live and active cultures, which promote good digestive health. And with its low fat content, you can enjoy this dessert guilt-free.

In this article, we'll explore the many benefits of Praline 'N Cream Lowfat Frozen Yogurt and how it can fit into a healthy and balanced diet.

1/2 cup (83 g) Praline

Calorie Count

With only 130 calories per serving, Praline 'N Cream Lowfat Frozen Yogurt is a great way to indulge in a sweet treat without throwing off your daily calorie goals. By tracking your calorie intake and choosing healthy dessert options like this frozen yogurt, you can still enjoy your favorite foods while staying on track with your weight loss or health goals. So go ahead and indulge in a serving of Praline 'N Cream Lowfat Frozen Yogurt guilt-free!

Healthy Portion Size

While it can be tempting to indulge in a large serving of dessert, it's important to practice portion control for optimal health and weight management. With a 1/2 cup serving size, Praline 'N Cream Lowfat Frozen Yogurt allows you to enjoy a sweet treat without overindulging. Remember to savor each bite and enjoy the flavors of this delicious and healthy dessert.

Ingredients

Praline 'N Cream Lowfat Frozen Yogurt is made with quality ingredients like milk, sugar, cream, and live and active cultures. These ingredients not only make for a delicious and creamy dessert, but they also provide important nutritional benefits like calcium and protein. By choosing desserts made with wholesome and natural ingredients, you can feel good about what you're putting into your body.

Nutritional Benefits

The live and active cultures in Praline 'N Cream Lowfat Frozen Yogurt provide important health benefits like improved digestion and immune function. Plus, the milk and cream in this frozen treat provide a good source of calcium for strong bones and protein for muscle growth and repair. By choosing a dessert like this, you can satisfy your sweet cravings while also fueling your body with important nutrients.

Lowfat Option

With only 2 grams of fat per serving, Praline 'N Cream Lowfat Frozen Yogurt is a great way to reduce your overall fat intake without sacrificing flavor. By choosing low-fat options for your desserts and other meals, you can lower your risk of heart disease and other health problems associated with high-fat diets. So go ahead and enjoy this delicious and creamy frozen yogurt, knowing that you're doing your body a favor by choosing a low-fat option.

Low Calorie Alternative

At only 130 calories per serving, Praline 'N Cream Lowfat Frozen Yogurt is a great alternative to high-calorie desserts like ice cream and cake. By making simple swaps like this in your diet, you can reduce your overall calorie intake and reach your weight loss or health goals faster. So next time you're craving something sweet, reach for a serving of this low-calorie frozen yogurt instead.

Diet-Friendly Option

Whether you're following a specific diet like keto or vegan, or just trying to eat healthier in general, Praline 'N Cream Lowfat Frozen Yogurt is a great option to include in your meal plan. This frozen yogurt is low in fat, high in protein and calcium, and free of artificial ingredients and preservatives. So add it to your shopping list and enjoy this versatile and diet-friendly dessert any time of day.

Satisfy Your Sweet Tooth

Who says you can't have dessert and still be healthy? With Praline 'N Cream Lowfat Frozen Yogurt, you can indulge in a sweet treat while still maintaining a balanced and nutritious diet. Remember to practice moderation and enjoy your dessert as a special treat, rather than as an everyday indulgence. So get your spoon ready and take a bite of this delicious and satisfying frozen yogurt.

Ideal for Summer Days

When the temperature rises, there's nothing better than a refreshing and creamy frozen dessert. Praline 'N Cream Lowfat Frozen Yogurt is the perfect way to cool down on a hot summer day, without sacrificing your health goals. So grab a bowl or cone and enjoy the delicious flavors of this summer treat.

A Versatile Dessert

One of the best things about Praline 'N Cream Lowfat Frozen Yogurt is its versatility. You can enjoy it on its own, or get creative with your toppings and mix-ins. Try adding fresh fruit like strawberries or blueberries for an extra burst of flavor, or sprinkle on some crushed nuts or granola for added crunch. The possibilities are endless, so get creative and enjoy this delicious and healthy dessert in whatever way suits your taste buds.

Life is uncertain. Eat dessert first.

5 FAQs about Praline 'N Cream Lowfat Frozen Yogurt

1. Is Praline 'N Cream Lowfat Frozen Yogurt healthier than ice cream?

Yes, Praline 'N Cream Lowfat Frozen Yogurt is generally considered healthier than ice cream due to its lower fat content. It also contains live and active cultures, which can be beneficial for gut health.

2. How many calories are in a half cup of Praline 'N Cream Lowfat Frozen Yogurt?

A half cup (83 g) of Praline 'N Cream Lowfat Frozen Yogurt contains 130 calories.

3. Does Praline 'N Cream Lowfat Frozen Yogurt contain nuts?

Yes, Praline 'N Cream Lowfat Frozen Yogurt contains praline, which is a mixture of nuts (usually pecans or almonds) and sugar syrup. If you have a nut allergy, it's important to check the ingredient list before consuming.

4. Can Praline 'N Cream Lowfat Frozen Yogurt be part of a balanced diet?

Absolutely! Praline 'N Cream Lowfat Frozen Yogurt can be a great option for those looking for a low-fat, lower-calorie dessert. It can be enjoyed as part of a balanced diet in moderation.

5. Is Praline 'N Cream Lowfat Frozen Yogurt suitable for vegetarians?

Yes, Praline 'N Cream Lowfat Frozen Yogurt is suitable for vegetarians as it does not contain any animal-derived ingredients.

Nutritional Values of 1/2 cup (83 g) Praline 'N Cream Lowfat Frozen Yogurt

UnitValue
Calories (kcal)130 kcal
Fat (g)2.5 g
Carbs (g)24 g
Protein (g)3 g

Calorie breakdown: 17% fat, 74% carbs, 9% protein

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