Looking for a healthy and delicious snack option with only 90 calories per serving? Look no further than 1/2 cup (74 g) Steam'ables Edamame with Sea Salt. Not only is it a great source of protein and fiber, but it's also low in saturated fats, making it perfect for weight management.

Edamame is also packed with essential nutrients like vitamins C and K, iron, and magnesium, making it a nutritious choice for any time of day. Plus, it's conveniently packaged and ready to eat in just minutes.

In this article, we'll explore ten reasons why Steam'ables Edamame with Sea Salt is a great alternative to chips and other unhealthy snacks. Whether you're looking for a guilt-free indulgence or a satisfying and filling option, edamame will not disappoint.

Healthy source of protein and fiber

Edamame is an excellent source of plant-based protein, containing about 8 grams per serving. It also provides 4 grams of fiber, which can help keep you feeling full and satisfied for longer periods of time. Additionally, the protein and fiber in edamame can help promote muscle and bone health, as well as aid in digestion.

Quick and easy snack

Steam'ables Edamame with Sea Salt is a quick and easy snack option that can be prepared in minutes. Simply pop the bag in the microwave for a few minutes, and you'll have a delicious and nutritious snack that's perfect for on-the-go. It's also a great option for busy days when you don't have time to prepare a full meal. Just grab a bag of edamame and you'll have a satisfying snack that will help keep you fueled throughout the day.

Low in saturated fats

Unlike many snack options, Steam'ables Edamame with Sea Salt is low in saturated fats. In fact, it contains zero grams of saturated fat, making it a heart-healthy option. Saturated fats can increase your risk of heart disease, so choosing low-saturated fat foods like edamame can help reduce your risk and promote better overall health.

Good for weight management

If you're looking to lose weight or maintain a healthy weight, edamame is a great snack option. It's low in calories but high in protein and fiber, which can help keep you feeling full. By choosing edamame over higher-calorie snacks like chips or candy, you can reduce your overall calorie intake without sacrificing taste or satisfaction.

Provides essential nutrients

In addition to being a great source of protein and fiber, edamame is also packed with essential nutrients. It's a good source of vitamins C and K, which can help support immune and bone health, as well as iron and magnesium, which are important for energy and muscle function. For those following a vegetarian or vegan diet, edamame can also be a good source of plant-based iron and protein.

Conveniently packaged

Steam'ables Edamame with Sea Salt comes in convenient, microwaveable bags that make it easy to enjoy anytime, anywhere. Whether you're at work or on the go, edamame is a perfect snack option that requires minimal preparation. And with Steam'ables packaging, there's no need to worry about dirtying extra dishes or bowls. Simply eat the edamame straight from the bag!

Great alternative to chips

If you're looking for a healthier snack option than chips or crackers, edamame is a great choice. It's crunchy and satisfying, with a salty flavor that will curb your cravings. Plus, edamame is much lower in calories and fat than most chip options, making it a healthier alternative that won't leave you feeling guilty or bloated.

Satisfying and filling

Edamame is a satisfying and filling snack option that can help keep you feeling satisfied for longer periods of time. The protein and fiber in edamame can also help curb your cravings and keep you from overeating. If you're looking for a snack that will keep you fueled and focused throughout the day, edamame is a great option.

Guilt-free indulgence

With only 90 calories per serving, Steam'ables Edamame with Sea Salt is a guilt-free indulgence that won't sabotage your diet. It's a great snack option for those who want to indulge without overindulging. And with its nutrient-packed profile, edamame is a snack that you can feel good about eating.

Vegetarian-friendly

For those following a vegetarian or vegan diet, edamame is a great source of protein and other essential nutrients. It's a plant-based snack that can help meet your daily nutrient needs and keep you feeling full and satisfied. It's also a great snack option for those who are looking to reduce their meat consumption and incorporate more plant-based foods into their diet.