If you're a fan of ice cream, you'll love 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream. This delicious treat is the perfect way to satisfy your sweet tooth while also enjoying a cold, creamy dessert. At just 170 Calories per serving, it's also a guilt-free indulgence.

Not only is this ice cream delicious, but it's also packed with nutrition. 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream contains a variety of important Vitamins and Minerals, along with a healthy dose of Protein. Whether you're looking to indulge in a sweet treat or fuel your body with essential nutrients, this ice cream is a great choice.

In this article, we'll explore the various nutritional components of 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream, highlighting its calorie count, Fat and Sugar content, Carbohydrate and Protein composition, and potential Health benefits.

Calories per serving

As mentioned, 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream contains 170 Calories per serving. This is a relatively low amount compared to many other sweet treats, making it a great choice for those watching their calorie intake. Of course, if you're looking to indulge in a bigger portion, you'll want to be mindful of the additional calories. Enjoying a larger helping or pairing the ice cream with other high-calorie items could quickly add to your daily intake.

Ingredients

1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream is made with a variety of high-quality Ingredients, including milk, cream, Sugar, caramel swirls, and pecans. The combination of flavors and textures creates a decadent treat that's sure to satisfy your cravings. It's worth noting that some of the ingredients, such as sugar and cream, contribute to the calorie and Fat content of the ice cream. However, when enjoyed in moderation, they can still be part of a healthy diet.

Allergen information

If you have allergies or intolerances, it's important to note that 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream contains milk and pecans. Be sure to check the Ingredients list carefully to ensure that it's safe for you to consume. Additionally, 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream is produced in a facility that also processes other Allergens, such as peanuts and tree nuts.

Serving size

The recommended Serving size for 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream is indeed 1/2 cup (67 g). This size allows you to enjoy the flavors and textures of the ice cream without consuming too many Calories or excessive amounts of Sugar and Fat. Of course, it's perfectly fine to indulge in a larger portion from time to time. Just be aware of the added calories and adjust your diet accordingly.

Fat content

1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream contains 8 grams of Fat. This includes 5 grams of saturated fat, which can contribute to cholesterol levels when consumed in larger amounts. While this may seem like a high amount of fat, it's important to remember that fat is an essential nutrient that our bodies need. Additionally, the fat in the ice cream may help to slow down the digestion of the Sugars, leading to a more gradual release of energy and preventing blood sugar crashes.

Sugar content

1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream contains 15 grams of Sugar. While this is not a low amount, it's still less than many other sweet treats on the market. Furthermore, 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream also contains 4 grams of Protein, which can help to balance out the release of sugar into the bloodstream and prevent blood sugar spikes.

Carbohydrate content

1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream contains 20 grams of Carbohydrates. This includes 15 grams of Sugar and 1 gram of fiber. While it's important to limit your intake of added sugars, the natural sugar found in dairy products such as milk and cream is not considered unhealthy in moderation. Additionally, the fiber content in the ice cream can help to regulate digestion and promote feelings of fullness.

Protein content

1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream contains 4 grams of Protein. While this may not seem like a lot, it's still a decent amount for a dessert. Protein is an important nutrient that helps to build and repair tissues in the body. Additionally, it can help to regulate appetite and prevent overeating.

Vitamin and mineral content

1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream contains a variety of important Vitamins and Minerals, including calcium, phosphorus, and vitamin A. These nutrients are important for maintaining healthy bones, vision, and immune function, among other things. While ice cream is not a substitute for a balanced diet rich in fruits, vegetables, and whole grains, it can still contribute to your overall nutrient intake in moderation.

Health benefits

While 1/2 cup (67 g) Premium Caramel Praline Turtle Ice Cream should be consumed in moderation as part of a healthy diet, it can still offer a variety of potential Health benefits. For example, the calcium found in the ice cream can help to support bone health, while the vitamin A can contribute to healthy vision. Additionally, the Protein content can help to regulate appetite and promote feelings of fullness, potentially preventing overeating and aiding in weight management.