If you are a fan of ice cream, then you are sure to love the delicious taste of Neapolitan Premium Ice Cream. With only 140 Calories per 1/2 cup (66 g) serving, you can indulge in a cool and creamy treat without worrying about your waistline.
But what about the other Nutritional information? Let's take a closer look at the Fat, Protein, carbohydrate, Sugar, Cholesterol, Calcium, and Sodium content of this popular frozen dessert.
In this article, we'll also explore the ingredients that make up Neapolitan Premium Ice Cream and the serving size that is recommended for optimal enjoyment. So read on to learn more about this classic ice cream flavor.
Calories in Neapolitan Premium Ice Cream
As mentioned earlier, 1/2 cup (66 g) of Neapolitan Premium Ice Cream contains 140 Calories. This makes it a relatively low-calorie treat that you can enjoy without feeling too guilty. If you are watching your calorie intake, be sure to measure out your servings carefully to avoid overindulging. But with such a delicious taste, that may be easier said than done!
Fat Content in Neapolitan Premium Ice Cream
In addition to Calories, it's important to pay attention to the Fat content of any food you eat. 1/2 cup (66 g) of Neapolitan Premium Ice Cream contains 7 grams of fat, including 4 grams of saturated fat. While this is not an excessive amount, it's still a good idea to enjoy this ice cream in moderation if you are trying to reduce your intake of saturated fat.
Protein Content in Neapolitan Premium Ice Cream
Moving on to Protein, 1/2 cup (66 g) of Neapolitan Premium Ice Cream contains 2 grams. While this may not seem like a lot, it can still contribute to your daily protein needs. For a more substantial source of protein, consider pairing your ice cream with a protein-rich food such as nuts or Greek yogurt.
Carbohydrate Content in Neapolitan Premium Ice Cream
Carbohydrates provide energy, but they can also contribute to weight gain if consumed in excess. 1/2 cup (66 g) of Neapolitan Premium Ice Cream contains 20 grams of carbohydrates, including 17 grams of Sugar. If you are watching your intake of added sugars, consider enjoying a smaller portion or opting for a different dessert altogether.
Sugar Content in Neapolitan Premium Ice Cream
As mentioned earlier, 1/2 cup (66 g) of Neapolitan Premium Ice Cream contains 17 grams of Sugar. While this is not an excessive amount, it's still important to be mindful of your sugar intake. If you tend to consume a lot of sugar in your diet, consider opting for a sugar-free or low-sugar ice cream alternative.
Cholesterol Content in Neapolitan Premium Ice Cream
1/2 cup (66 g) of Neapolitan Premium Ice Cream contains 25 milligrams of Cholesterol. While this is not a significant amount in and of itself, it can contribute to high cholesterol levels if consumed in excess. If you have high cholesterol, it's a good idea to limit your intake of this ice cream or choose a cholesterol-free alternative.
Calcium Content in Neapolitan Premium Ice Cream
Calcium is an important nutrient for building and maintaining strong bones. 1/2 cup (66 g) of Neapolitan Premium Ice Cream contains 8% of the recommended daily value of calcium. While this may not seem like a lot, it can still contribute to your overall calcium intake.
Sodium Content in Neapolitan Premium Ice Cream
Finally, let's take a look at the Sodium content of Neapolitan Premium Ice Cream. 1/2 cup (66 g) contains 55 milligrams of sodium, which is a relatively small amount. If you are watching your sodium intake, however, it's still a good idea to be mindful of your portion sizes and choose a lower-sodium alternative when possible.
Ingredients in Neapolitan Premium Ice Cream
The ingredients in Neapolitan Premium Ice Cream include milk, cream, Sugar, corn syrup, whey Protein concentrate, guar gum, mono and diglycerides, natural flavors, and artificial colors. While some of these ingredients may not be the healthiest choices, they are what give this ice cream its delicious taste and texture.
Serving Size of Neapolitan Premium Ice Cream
The recommended serving size for Neapolitan Premium Ice Cream is 1/2 cup (66 g). This allows you to enjoy the taste of this popular flavor without consuming too many Calories or Fat. If you have trouble sticking to this serving size, consider measuring out your portions or choosing a smaller bowl to eat from.
Life is uncertain. Eat dessert first.
Frequently Asked Questions (FAQ) about Neapolitan Premium Ice Cream
1. What is Neapolitan Premium Ice Cream?
Neapolitan Premium Ice Cream is a type of ice cream that combines three different flavors in one container. The three flavors are vanilla, chocolate, and strawberry, which are typically layered on top of each other in a block or cylinder shape.
2. How many Calories are in half a cup of Neapolitan Premium Ice Cream?
Half a cup (66 g) of Neapolitan Premium Ice Cream contains 140 calories.
3. Is Neapolitan Premium Ice Cream gluten-free?
It depends on the brand and the recipe of the ice cream. Some Neapolitan Premium Ice Cream is gluten-free, but others may contain gluten-containing ingredients, such as wheat-based stabilizers or pieces of cake or cookie dough.
4. Can Neapolitan Premium Ice Cream be used for baking?
Yes, Neapolitan Premium Ice Cream can be used for baking cakes, pies, and other desserts that call for ice cream as an ingredient. The different flavors can add unique and delicious layers of flavor to the final product.
5. How should Neapolitan Premium Ice Cream be stored?
Neapolitan Premium Ice Cream should be stored in a freezer at 0°F (-18°C) or lower to maintain its quality and prevent freezer burn. It should be consumed within a few months of purchase for the best taste and texture.