Calories in 1/2 cup (64 g) What The Caramel?

1/2 cup (64 g) What The Caramel is 70 calories.

If you're looking for a sweet treat that won't sabotage your diet, you may be interested in trying out What The Caramel. This tasty snack contains only 70 calories per serving, making it a guilt-free indulgence that you can enjoy anytime. At just 1/2 cup (64 g) per serving, it's also a convenient option for those who are always on the go.

Not only is What The Caramel low in calories, but it's also low in fat, with just 2 g per serving. Carbohydrates clock in at 14 g, while there are 1 g of both protein and sugar. Sodium content is minimal, at just 40 mg per serving.

So what's in this delicious snack? The ingredients list is simple and straightforward: skim milk, sugar, corn syrup, whey protein concentrate, butter (cream, salt), salt. If you have any allergies, be aware that this product contains milk and may contain traces of soy and tree nuts.

1/2 cup (64 g) What The Caramel

Serving Size

One serving of What The Caramel is 1/2 cup (64 g) in size. This makes it a convenient snack that you can easily pack with you on the go, or enjoy at home as a sweet treat.

Calories per Serving

Each serving of What The Caramel contains only 70 calories, making it a great option for those watching their calorie intake. This snack is perfect for satisfying cravings without overindulging.

Fat Content

What The Caramel is a low-fat snack, with just 2 g of fat per serving. This makes it a great option for those who are trying to cut back on their fat intake or maintain a healthy weight.

Carbohydrate Content

Each serving of What The Caramel contains 14 g of carbohydrates. While this may seem high to some, it's important to remember that carbohydrates are an important source of energy for the body. As long as you're consuming them in moderation, they can be a healthy part of your diet.

Protein Content

While What The Caramel isn't a significant source of protein, with just 1 g per serving, it can still contribute to your daily protein needs. If you're looking to boost your protein intake, consider pairing this snack with a protein-rich food such as yogurt or nuts.

Sugar Content

If you have a sweet tooth, What The Caramel can satisfy your cravings without going overboard on sugar. Each serving contains just 1 g of sugar, making it a healthier option than many traditional sweets.

Sodium Content

If you're watching your sodium intake, you'll be pleased to know that What The Caramel is a low-sodium snack. Each serving contains just 40 mg of sodium, making it a great option for those with high blood pressure or other sodium-sensitive conditions.

Ingredients

What The Caramel's ingredient list is refreshingly simple and free of artificial flavors, colors, or preservatives. The snack is made from skim milk, sugar, corn syrup, whey protein concentrate, butter (cream, salt), and salt.

Allergen Information

If you have a milk allergy, be aware that What The Caramel contains milk and may contain traces of soy and tree nuts. Always read ingredient labels carefully and check with the manufacturer if you have any questions.

Suggested Serving Recommendations

What The Caramel is a versatile snack that can be enjoyed in many different ways. Try sprinkling it over yogurt or oatmeal for added sweetness and texture, or mix it with nuts and dried fruit for a homemade trail mix. You can also eat it straight out of the bag for a satisfying and delicious snack on the go.

5 Frequently Asked Questions About What The Caramel:

1. What is What The Caramel?

What The Caramel is a sweet and indulgent spread made from rich, creamy caramel sauce. It can be used in a variety of ways, such as a topping for ice cream, a filling for cakes and pastries, or simply as a delicious spread on toast or crackers.

2. How many calories are in What The Caramel?

A half-cup serving of What The Caramel contains about 70 calories. However, the exact calorie count may vary depending on the brand or specific recipe of caramel sauce used.

3. Is What The Caramel vegan-friendly?

This depends on the specific brand and recipe used to make the caramel sauce. Some caramel sauces may contain dairy products or other animal-derived ingredients, making them unsuitable for vegans. However, there are also vegan-friendly caramel sauce options available.

4. How long does What The Caramel last in the fridge?

Usually, What The Caramel can be stored in the fridge for several weeks if kept in an airtight container. However, it's important to check the expiry date and discard any caramel sauce that has gone bad. To prolong the shelf life of What The Caramel, you can consider freezing it in an airtight container for up to 6 months.

5. Can What The Caramel be used in baking?

Yes, What The Caramel can be used as a delicious filling for cakes, cupcakes, and pastries. It can also be used as an ingredient in baking recipes, such as caramel brownies or cookies. However, it's important to follow the specific recipe and instructions as not all caramel sauces may work well in certain baking applications.

Nutritional Values of 1/2 cup (64 g) What The Caramel

UnitValue
Calories (kcal)70 kcal
Fat (g)1.5 g
Carbs (g)14 g
Protein (g)5 g

Calorie breakdown: 15% fat, 63% carbs, 22% protein

Similar Calories and Nutritional Values