If you're a fan of mint and cookies, you might have come across Slow Churned Mint Cookie Crunch. This tasty ice cream flavor packs a lot of flavor in just 1/2 cup (63g) serving, which comes in at 120 Calories.

Slow Churned Mint Cookie Crunch is a popular ice cream flavor that's loved for its combination of creamy mint ice cream and chunks of chocolate cookies. But how healthy is it, and what are its nutritional values?

In this article we'll dive into the details of Slow Churned Mint Cookie Crunch, exploring its Ingredients, calorie count, nutrient values, and potential Alternatives.

What is Slow Churned Mint Cookie Crunch?

Slow Churned Mint Cookie Crunch is a light ice cream flavor made by Edy's/Dreyer's that features a unique blend of creamy mint ice cream swirled with chunks of chocolate cookies. The slow churn process used by Edy's/Dreyer's is designed to make the ice cream denser and creamier than traditional ice creams. This ice cream is also made with fewer Calories than traditional ice cream. The slow churn process reduces the amount of air that's incorporated into the ice cream, resulting in a lower calorie count per serving. Additionally, Slow Churned Mint Cookie Crunch is made with no artificial sweeteners, colors, or flavors. The Ingredients used in this flavor are a mix of natural and artificial ingredients, including mint extract, cream, skim milk, sugar, and chocolate cookie chunks.

How many calories are in 1/2 cup of Slow Churned Mint Cookie Crunch?

1/2 cup (63g) serving of Slow Churned Mint Cookie Crunch contains 120 Calories, which is lower than many other traditional ice cream flavors. This low calorie count makes it a great option for people who are watching their calorie intake but still want to satisfy their sweet tooth with a treat.

What are the ingredients in Slow Churned Mint Cookie Crunch?

Slow Churned Mint Cookie Crunch is made with a mix of natural and artificial Ingredients. Some of the key ingredients include cream, skim milk, sugar, chocolate cookie chunks, corn syrup, and mint extract. The ice cream also contains stabilizers and emulsifiers such as mono and diglycerides and cellulose gum. This flavor of ice cream is free from artificial colors, flavors, or sweeteners.

Is Slow Churned Mint Cookie Crunch gluten-free?

Slow Churned Mint Cookie Crunch is not certified as Gluten-free, but it does not contain any gluten Ingredients. However, it's important to note that the ice cream is manufactured in a facility that also processes gluten-containing ingredients.

How much sugar does Slow Churned Mint Cookie Crunch contain?

A 1/2 cup serving of Slow Churned Mint Cookie Crunch contains 16g of sugar. This amount is lower than many other traditional ice cream flavors, making it a good option for those who are trying to limit their sugar intake.

What is the serving size for Slow Churned Mint Cookie Crunch?

The recommended Serving size for Slow Churned Mint Cookie Crunch is 1/2 cup (63g). This serving size contains 120 Calories.

What is the fat content in Slow Churned Mint Cookie Crunch?

A 1/2 cup serving of Slow Churned Mint Cookie Crunch contains 3g of fat, 2g of which are saturated. This low-Fat content makes it a good option for people who are watching their fat intake.

What is the protein content in Slow Churned Mint Cookie Crunch?

A 1/2 cup serving of Slow Churned Mint Cookie Crunch contains 2g of protein.

Are there any health benefits to eating Slow Churned Mint Cookie Crunch?

Slow Churned Mint Cookie Crunch is a lower calorie ice cream option that contains less fat and sugar than many other traditional ice cream flavors. However, it's still important to enjoy this treat in moderation as part of a balanced diet. One benefit of Slow Churned Mint Cookie Crunch is that it's a good source of calcium, providing 10% of the recommended daily value per serving. Calcium is important for maintaining strong bones and teeth. Additionally, a treat like this can boost your mood and satisfy cravings when enjoyed in moderation. Just be sure to balance it out with plenty of healthy foods and regular exercise.

What are some alternatives to Slow Churned Mint Cookie Crunch?

If you're looking for a similar ice cream flavor, you might want to try Edy's/Dreyer's Slow Churned Chocolate Chip Cookie Dough, which features a blend of vanilla ice cream and chunks of cookie dough and chocolate chips. For a lighter ice cream option, you could try Halo Top's Mint Chip flavor, which is also lower in Calories and made with natural Ingredients. If you're looking for a non-dairy alternative, you might want to consider trying So Delicious' Mint Chip Cashew Milk Frozen Dessert, which is Gluten-free and vegan.