1/2 cup (63 g) Premium Blueberry Cream Pie Light Ice Cream contains 130 calories.

This delicious light ice cream is made with premium blueberries, giving it a creamy texture and a fruity taste. It is a great option for those who are looking for a lower calorie dessert.

In this article, we'll explore the nutritional information of blueberry cream pie light ice cream, as well as some ways to enjoy this delicious treat.

Calorie Count of Blueberry Cream Pie Light Ice Cream

As mentioned earlier, 1/2 cup (63 g) of Premium Blueberry Cream Pie Light Ice Cream contains 130 calories. This makes it a great dessert option for those looking to watch their calorie intake. However, it is important to note that serving size matters when it comes to calorie intake. It is best to consume this dessert in moderation and to stick to the recommended serving size.

Ingredients of Blueberry Cream Pie Light Ice Cream

The main ingredients of Premium Blueberry Cream Pie Light Ice Cream include skim milk, cream, sugar, blueberry puree, corn syrup, and whey protein concentrate. In addition to these ingredients, the ice cream also contains natural and artificial flavors, mono and diglycerides, and cellulose gel and cellulose gum, which are used as stabilizers and emulsifiers.

Fat Content in Blueberry Cream Pie Light Ice Cream

1/2 cup (63 g) of Premium Blueberry Cream Pie Light Ice Cream contains 3 grams of fat, which is a relatively low amount compared to other ice cream varieties. The ice cream is made with skim milk and cream, which helps to reduce the fat content. However, it is important to note that serving size matters when it comes to fat intake, and it is best to consume this dessert in moderation.

Sugar Content in Blueberry Cream Pie Light Ice Cream

1/2 cup (63 g) of Premium Blueberry Cream Pie Light Ice Cream contains 18 grams of sugar. While this is a relatively low amount compared to other ice cream varieties, it is still important to consume this dessert in moderation, especially for those who are watching their sugar intake.

Carbohydrate Count in Blueberry Cream Pie Light Ice Cream

1/2 cup (63 g) of Premium Blueberry Cream Pie Light Ice Cream contains 22 grams of carbohydrates. This includes 18 grams of sugar and 1 gram of dietary fiber. It is important to note that the majority of the carbohydrates in this dessert come from sugar, so it is best to consume it in moderation.

Protein Content in Blueberry Cream Pie Light Ice Cream

1/2 cup (63 g) of Premium Blueberry Cream Pie Light Ice Cream contains 3 grams of protein. This is a relatively low amount of protein compared to other desserts, but it still provides some nutritional value. It is important to consume this dessert in moderation and to balance it with other sources of protein throughout the day.

Serving Size of Blueberry Cream Pie Light Ice Cream

The serving size for Premium Blueberry Cream Pie Light Ice Cream is 1/2 cup (63 g). It is important to stick to the recommended serving size to avoid consuming too many calories, fat, and sugar. You can also try adding fresh fruit, nuts, or granola as toppings to add some nutritional value to the dessert.

Allergen Information for Blueberry Cream Pie Light Ice Cream

Premium Blueberry Cream Pie Light Ice Cream contains milk and whey protein concentrate. It may also contain traces of tree nuts, peanuts, soy, and wheat due to the manufacturing process. If you have any food allergies or intolerances, it is important to read the label carefully and consult with a healthcare professional before consuming this dessert.

Benefits of Blueberry Cream Pie Light Ice Cream

Blueberries are a great source of antioxidants, which help to protect the body from damage caused by free radicals. In addition to this, blueberries also contain fiber, vitamin C, and vitamin K. When combined with skim milk and whey protein concentrate, blueberries can provide a nutritious and delicious dessert option.

Ways to Enjoy Blueberry Cream Pie Light Ice Cream

There are many ways to enjoy Premium Blueberry Cream Pie Light Ice Cream. Here are a few ideas: - Serve it with fresh blueberries, strawberries, or raspberries for a burst of fruity flavor. - Top it with chopped nuts, granola, or chocolate chips for some added crunch and texture.