Calories in 1/2 cup (57 g) Physique Shake?

1/2 cup (57 g) Physique Shake is 210 calories.

Looking for a quick and easy way to stay healthy? Look no further than the 1/2 cup (57 g) Physique Shake! With only 210 calories per serving, this delicious shake is perfect for busy mornings or as a post-workout recovery drink.

Packed with essential nutrients like protein, vitamins, and minerals, the Physique Shake is a filling and satisfying meal replacement option that will keep you going all day.

In this article, we'll explore the many benefits of this amazing shake and show you how to customize it to your liking. Whether you're looking to lose weight, build muscle, or simply maintain a healthy diet, the Physique Shake is the perfect choice for you.

1/2 cup (57 g) Physique Shake

A convenient and delicious way to stay healthy

With our busy schedules, it can be tough to find time to eat well. That's where the Physique Shake comes in – it's a quick and easy way to get all the essential nutrients your body needs to stay healthy. Not only is it convenient, but it's also delicious! With a variety of flavors to choose from, you're sure to find one that you love. So if you're looking for a simple and effective way to improve your diet, give the Physique Shake a try!

Perfect for busy mornings or as a post-workout recovery drink

For those busy mornings when you don't have time for a sit-down meal, the Physique Shake is the perfect solution. Just grab a cup and go! And after a tough workout, your body needs protein and other essential nutrients to recover and rebuild. The Physique Shake has everything you need to refuel your body and get back to your day. So whether you're rushing to work or hitting the gym, the Physique Shake has got you covered!

Packed with essential nutrients to fuel your body

Each serving of the Physique Shake is packed with essential nutrients like protein, vitamins, and minerals to keep your body running at its best. Protein is especially important for muscle repair and growth, and the Physique Shake delivers a whopping 20 grams per serving! So if you're looking for a healthy and delicious way to fuel your body, look no further than the Physique Shake.

A filling and satisfying meal replacement option

The Physique Shake is not only nutritious, but it's also a filling and satisfying meal replacement option. With its high protein and fiber content, it will keep you feeling full and satisfied for hours. So if you're looking for an easy and effective way to cut calories without sacrificing flavor or nutrition, the Physique Shake is the perfect choice.

Low in sugar and high in protein

One of the best things about the Physique Shake is that it's low in sugar and high in protein. Many other protein shakes on the market are loaded with added sugars, which can be counterproductive if you're trying to lose weight or build muscle. But with the Physique Shake, you can feel good about fueling your body with a healthy and nutritious protein source.

Easily customizable with your favorite fruits and supplements

The Physique Shake is delicious on its own, but it's also easily customizable to suit your tastes and nutritional needs. Add your favorite fruits, veggies, or supplements for an extra boost of nutrition and flavor. So get creative and make the Physique Shake your own!

Suitable for those on a low-carb or keto diet

If you're following a low-carb or keto diet, the Physique Shake is the perfect choice for you. With only 6 grams of net carbs per serving, it's a great way to stay on track with your diet while still getting all the essential nutrients your body needs. So if you're looking for a keto-friendly protein source, look no further than the Physique Shake.

Great for weight management and muscle building

Whether you're looking to lose weight or build muscle, the Physique Shake is the perfect addition to your diet and exercise routine. With its high protein content, it can help you build lean muscle mass and burn fat more efficiently. So if you're looking for a healthy and effective way to reach your fitness goals, give the Physique Shake a try.

A dairy-free and vegan-friendly option available

If you're lactose intolerant or following a vegan diet, the Physique Shake has a dairy-free and vegan-friendly option available. Made with plant-based proteins and other natural ingredients, it's a healthy and delicious way to get all the essential nutrients your body needs. So if you're looking for a dairy-free and vegan-friendly protein source, the Physique Shake has got you covered.

Available in a variety of flavors

With so many flavors to choose from, you're sure to find one that you love. From classic chocolate and vanilla to more unique flavors like strawberry and banana, there's something for everyone. So try them all and find your new favorite flavor!

The Physique Shake is the perfect way to start your day or refuel after a workout. It's delicious, nutritious, and easy to customize to your liking.

5 Frequently Asked Questions About Physique Shake

1. What is Physique Shake?

Physique Shake is a nutritional supplement made from a blend of proteins, vitamins, and minerals that is designed to support muscle growth, repair, and recovery after exercise.

2. How do I use Physique Shake?

You can mix Physique Shake with water or milk and enjoy it as a snack or meal replacement. It is best to consume it after a workout to help support muscle recovery.

3. What are the benefits of using Physique Shake?

Physique Shake helps to rebuild and repair muscle tissue after exercise, aids in weight management, provides a source of vitamins and minerals, and can help to reduce muscle soreness and fatigue.

4. Is Physique Shake suitable for people with dietary restrictions?

Physique Shake is gluten-free and suitable for vegetarians. However, it is not suitable for vegans as it contains whey protein, which is derived from milk. If you have any dietary restrictions, it is best to check the label before using.

5. How many calories are in Physique Shake?

There are 210 calories in a 1/2 cup (57g) serving of Physique Shake. It is important to consider this calorie count when incorporating it into your diet or weight management plan.

Nutritional Values of 1/2 cup (57 g) Physique Shake

UnitValue
Calories (kcal)210 kcal
Fat (g)0.5 g
Carbs (g)38 g
Protein (g)14 g

Calorie breakdown: 2% fat, 72% carbs, 26% protein

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