If you're a fan of cookies and cream ice cream, then you're in for a treat with 1/2 cup (57 g) of Oreo Cookies & Cream Chocolate Ice Cream. Not only is this dessert creamy and sweet, but it also packs in a punch of nutritional value. With only 130 Calories per serving, it's a dessert that won't put a dent in your diet.

In addition to being low in Calories, this ice cream is also relatively low in Fat. One Serving size contains only 5g of fat, which is just 8% of the daily recommended value. This makes it a great option for those looking to manage their weight without sacrificing Flavor.

But what really sets this ice cream apart is its unique blend of Flavors. The classic combination of chocolate and vanilla is complemented by chunks of Oreo cookies, creating a rich, indulgent taste that is sure to satisfy your sweet tooth. Let's take a closer look at the nutritional value and Health benefits of 1/2 cup (57 g) Oreo Cookies & Cream Chocolate Ice Cream.

Calories per serving

As mentioned previously, one serving of Oreo Cookies & Cream Chocolate Ice Cream contains only 130 Calories. This makes it an excellent dessert option for those who want to indulge in something sweet without worrying about excess calories.

Fat content per serving

In addition to being low in Calories, this ice cream is also relatively low in Fat. One Serving size contains only 5g of fat, which is just 8% of the daily recommended value.

Carbohydrate content per serving

Each serving of Oreo Cookies & Cream Chocolate Ice Cream contains 19g of Carbohydrates, which is approximately 6% of the daily recommended value. This makes it a good option for those looking for a sweet treat that won't derail their carb intake.

Protein content per serving

One serving of this ice cream contains 2g of Protein, which is not a significant amount. However, when paired with a protein-packed snack or meal, it can help to balance out your macro-nutrient intake.

Vitamins and Minerals

While Oreo Cookies & Cream Chocolate Ice Cream is not a significant source of Vitamins or Minerals, it does contain small amounts of calcium and iron. These minerals are important for maintaining strong bones and preventing anemia, respectively.

Flavor Profile

As mentioned earlier, Oreo Cookies & Cream Chocolate Ice Cream offers a unique blend of Flavors. The combination of rich chocolate ice cream, sweet vanilla, and chunks of Oreo cookies creates a flavor profile that is both indulgent and satisfying.

Ingredients

The ingredients in Oreo Cookies & Cream Chocolate Ice Cream include milk, cream, sugar, Oreo cookie pieces, corn syrup, whey Protein concentrate, cocoa, carob bean gum, salt, natural and artificial Flavors, and vitamin A palmitate.

Allergens

This ice cream contains milk, cream, and whey, making it unsuitable for those who are lactose intolerant or allergic to dairy. It also contains wheat and soy in the Oreo cookie pieces, which may be problematic for those with allergies.

Serving Size

The recommended Serving size for Oreo Cookies & Cream Chocolate Ice Cream is 1/2 cup (57 g). This provides a reasonable portion of dessert while still allowing you to indulge in something sweet.

Health Benefits

While Oreo Cookies & Cream Chocolate Ice Cream may not be the healthiest dessert option available, it does offer some benefits. Its relatively low calorie and Fat content make it a good choice for those looking to manage their weight, and its unique Flavor profile can satisfy cravings without overindulging.