Calories in 1/2 cup (55 g) Maple Pecan Granola?

1/2 cup (55 g) Maple Pecan Granola is 240 calories.

Looking for a tasty and nutritious breakfast option? Look no further than 1/2 cup (55 g) of Maple Pecan Granola! This delicious cereal packs a punch with a total of 240 calories per serving. But that's not all - read on to discover more about this delightful product.

In addition to being a tasty way to start your day, Maple Pecan Granola is also full of beneficial ingredients. Each serving contains whole grain oats, pecans, and real maple syrup - all of which contribute to a healthy and balanced diet.

Whether you're in a rush or have time to sit down and enjoy your breakfast, Maple Pecan Granola is a convenient and satisfying choice. Read on for more information and ideas on how to incorporate it into your meals.

1/2 cup (55 g) Maple Pecan Granola

Calories in Maple Pecan Granola

As mentioned earlier, 1/2 cup (55 g) of Maple Pecan Granola contains 240 calories. While this may seem like a lot, keep in mind that it is a nutrient-dense food that provides sustained energy throughout the morning. Compared to other breakfast options such as sugary cereals or pastries, Maple Pecan Granola provides a more balanced and fulfilling start to your day.

Maple Pecan Granola Ingredients

Maple Pecan Granola is made with whole grain oats, pecans, maple syrup, canola oil, and other natural ingredients. It contains no artificial flavors, colors, or preservatives. In addition to being a delicious cereal on its own, Maple Pecan Granola can also be used as an ingredient in other recipes. Try adding it to yogurt or smoothies for an extra crunch.

Maple Pecan Granola Benefits

Not only does Maple Pecan Granola taste great, but it also provides several health benefits. Its high fiber content helps to regulate digestion and keep you feeling full longer. The inclusion of pecans adds a serving of heart-healthy fats, while the use of real maple syrup instead of artificial sweeteners provides a more natural and nutritious option.

Maple Pecan Granola Serving Suggestions

While Maple Pecan Granola is delicious on its own, there are many ways to incorporate it into your meals. Try adding it to yogurt, smoothie bowls, or as a topping for oatmeal. For a tasty and portable snack, mix it with dried fruit and nuts to make your own trail mix. Or, sprinkle it on top of pancakes or waffles for an added crunch.

Maple Pecan Granola Allergy Information

If you have any food allergies, it's important to be aware of the ingredients in Maple Pecan Granola. It contains pecans and is processed in a facility that also processes peanuts, tree nuts, and wheat. If you have a severe allergy, it's best to consult with your healthcare provider before consuming any new products.

How to Store Maple Pecan Granola

To keep your Maple Pecan Granola fresh, store it in an airtight container in a cool, dry place. It can also be stored in the refrigerator or freezer to extend its shelf life. Be sure to check the expiration date on the package and use it before it expires for best taste and quality.

Maple Pecan Granola vs Other Granola Products

When comparing Maple Pecan Granola to other granola products, it's important to look at the ingredient list and nutrition facts. Many granolas are high in added sugars and artificial ingredients. Maple Pecan Granola stands out as a more natural and nutritious option, with real maple syrup as the sweetener and no artificial additives.

Maple Pecan Granola as a Breakfast Option

Starting your day off with a serving of Maple Pecan Granola can set you up for success. Its high fiber content and nutritious ingredients provide sustained energy to help you stay focused and productive throughout the morning. Pair it with a source of protein such as Greek yogurt or nut butter for a well-rounded breakfast.

Maple Pecan Granola for Vegans

If you follow a vegan diet, Maple Pecan Granola can be a great breakfast option for you. It contains no animal products and is made with natural ingredients. Be sure to check the label to ensure that it is vegan-friendly and does not contain any honey or other animal-derived ingredients.

Maple Pecan Granola as a Snack

In addition to being a great breakfast option, Maple Pecan Granola can also make for a tasty and nutritious snack. Keep a bag with you at work or on-the-go for a convenient and satisfying way to curb hunger. Pair it with a piece of fruit or a serving of vegetables for a balanced snack.

5 Frequently Asked Questions about Maple Pecan Granola

1. What are the main ingredients in Maple Pecan Granola?

Maple Pecan Granola typically contains rolled oats, pecans, maple syrup, brown sugar, vegetable oil, salt, and vanilla extract. Some varieties may also include other ingredients like dried fruit or seeds.

2. Is Maple Pecan Granola a healthy snack?

While Maple Pecan Granola does contain some healthy ingredients like oats and nuts, it is also high in calories, sugar, and fat. It should be enjoyed in moderation as part of a balanced diet.

3. How can I enjoy Maple Pecan Granola?

Maple Pecan Granola can be enjoyed as a snack on its own or used as a topping for yogurt, smoothie bowls, or oatmeal. It can also be incorporated into baked goods like muffins or cookies.

4. Is Maple Pecan Granola gluten-free?

This can vary depending on the brand or recipe. Some varieties of Maple Pecan Granola may contain gluten, while others may be made with gluten-free oats and other ingredients. It's important to check the label or recipe to ensure that it is safe for those with gluten sensitivities or allergies.

5. How should Maple Pecan Granola be stored?

Maple Pecan Granola should be stored in an airtight container at room temperature. It can also be stored in the refrigerator or freezer to extend its shelf life.

Nutritional Values of 1/2 cup (55 g) Maple Pecan Granola

UnitValue
Calories (kcal)240 kcal
Fat (g)10 g
Carbs (g)34 g
Protein (g)5 g

Calorie breakdown: 37% fat, 55% carbs, 8% protein

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