Calories in 1/2 cup (50 g) Swiss Granola?

1/2 cup (50 g) Swiss Granola is 230 calories.

Looking for a satisfying and filling breakfast option that will keep you energized all day? Look no further than 1/2 cup (50 g) Swiss Granola. With just 230 calories per serving, this breakfast option is rich in fiber and protein, making it the perfect way to start your day.

In addition to its nutritional benefits, Swiss Granola is made with only the highest quality ingredients to ensure great taste. Its complex carbohydrates provide long-lasting energy without causing sugar crashes, making it perfect for those who lead an active lifestyle.

So next time you're in a rush and need a quick and easy breakfast that will keep you satisfied until lunch, grab a bowl of Swiss Granola and enjoy a healthy and nutritious start to your day.

1/2 cup (50 g) Swiss Granola

A satisfying and filling breakfast option

With its combination of fiber and protein, Swiss Granola is an excellent breakfast option to start your day on the right foot. It will keep you full and energized all morning long, without weighing you down or giving you a sugar rush. Plus, it's incredibly versatile, which means you can pair it with different types of milk or yogurt to keep things interesting from day to day.

Rich in fiber and protein to keep you energized all day

Each serving of Swiss Granola is packed with nutrients like fiber and protein, which are essential for maintaining energy levels and keeping you full throughout the day. In fact, Swiss Granola contains approximately 10 grams of protein per serving, which is equivalent to about 20% of the daily recommended intake for most adults. Additionally, Swiss Granola contains approximately 5 grams of fiber, which is equivalent to about 20% of the daily recommended intake.

Perfect for those who need a quick and easy breakfast

Swiss Granola is the perfect breakfast option for those who don't have time to spend preparing a full meal in the morning. It's quick and easy to prepare, and can be eaten on its own or combined with other ingredients like milk or yogurt. Plus, Swiss Granola is portable and easy to take with you on-the-go, making it a convenient choice for anyone who needs to eat breakfast on the run.

Made with high-quality ingredients to ensure great taste

At Swiss Granola, we believe that quality ingredients make all the difference when it comes to taste. That's why we use only the freshest, highest quality ingredients in our granola to ensure that it tastes great every time you eat it. From locally sourced oats to premium nuts and seeds, every ingredient in our granola blend is carefully selected to provide the best possible flavor and texture.

A healthy and nutritious way to start your day

Swiss Granola is not only delicious, but it's also incredibly healthy and nutritious. Our blend of whole grains, nuts, and seeds provides a wide range of vitamins and minerals that are essential for optimal health. Additionally, Swiss Granola is low in sugar and contains no artificial sweeteners or preservatives, making it a healthier option than many other breakfast cereals on the market.

Provides long-lasting energy without causing sugar crashes

Swiss Granola is a great way to provide your body with the energy it needs to power through your day. With its complex carbohydrates and high fiber content, it provides a steady stream of energy that will keep you going without any jitters or crashes. Plus, the protein in Swiss Granola helps to slow down the absorption of carbohydrates, which can further help to provide a sustained energy boost throughout the day.

Great for those who lead an active lifestyle

If you're someone who enjoys physical activity or leads an active lifestyle, Swiss Granola is a great way to fuel your body and provide the nutrients it needs to perform at its best. With its combination of protein, fiber, and complex carbohydrates, Swiss Granola can help to provide sustained energy, improve muscle recovery, and support overall athletic performance.

A great source of vitamins and minerals

Swiss Granola is an excellent source of vitamins and minerals, including B vitamins, iron, magnesium, and zinc, all of which play a vital role in maintaining overall health and wellbeing. Additionally, Swiss Granola contains antioxidants and other nutrients that can help to support a healthy immune system, reduce inflammation, and improve cardiovascular health.

Versatile and can be paired with different types of milk or yogurt

One of the best things about Swiss Granola is how versatile it is. Whether you prefer it with almond milk, cow's milk, or yogurt, Swiss Granola can be paired with a wide range of ingredients to create a delicious, nutritious breakfast or snack. Try mixing it up with fresh berries, sliced banana, or a dollop of honey for a tasty twist on a classic breakfast option.

Can be enjoyed as a snack or as a topping for desserts or smoothies

In addition to being a great breakfast option, Swiss Granola can also be used as a snack or a topping for desserts or smoothies. Try sprinkling it on top of your favorite ice cream for a crunchy, sweet treat, or adding it to your favorite smoothie recipe for an extra burst of energy and nutrients.

Swiss Granola is a great way to provide your body with the energy it needs to power through your day.

5 FAQs About Swiss Granola

1. What is Swiss Granola?

Swiss Granola is a type of cereal made with oats, nuts, seeds, and dried fruit. It's usually mixed with a sweetener and baked until crispy.

2. What are the ingredients in Swiss Granola?

The ingredients in Swiss Granola can vary depending on the brand, but it typically includes rolled oats, nuts (such as almonds or walnuts), seeds (such as pumpkin or sunflower), dried fruit (such as raisins or cranberries), and a sweetener (such as honey or maple syrup).

3. How many calories are in Swiss Granola?

A 1/2 cup serving of Swiss Granola contains around 230 calories. It's important to note that serving sizes can vary depending on the brand, so be sure to check the nutrition label for accurate calorie information.

4. Can Swiss Granola be part of a healthy diet?

Swiss Granola can be a healthy addition to your diet, as it's a good source of fiber, protein, and healthy fats. However, it's important to watch portion sizes and choose a brand that's low in added sugars.

5. How can Swiss Granola be served?

Swiss Granola can be served in a variety of ways, including as a breakfast cereal with milk or yogurt, sprinkled over oatmeal or smoothie bowls, or even enjoyed as a snack on its own.

Nutritional Values of 1/2 cup (50 g) Swiss Granola

UnitValue
Calories (kcal)230 kcal
Fat (g)11 g
Carbs (g)30 g
Protein (g)4 g

Calorie breakdown: 42% fat, 51% carbs, 7% protein

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