Calories in 1/2 cup (140 g) Mashed Potatoes Heat & Serve?

1/2 cup (140 g) Mashed Potatoes Heat & Serve is 160 calories.

Are you a mashed potato lover but always running low on time? Check out our Mashed Potatoes Heat & Serve option that only takes 140 g or half a cup to satisfy those cravings. With only 160 calories, it's a perfect snack or side dish to any meal.

Our mashed potatoes are made with the best quality ingredients to give you the taste you crave, while also having a balanced nutrition content.

In this article, we'll explore the nutritional value, benefits, and any potential allergens Mashed Potatoes Heat & Serve has to offer.

1/2 cup (140 g) Mashed Potatoes Heat & Serve

Calories in Mashed Potatoes Heat & Serve

A 140 g or half a cup serving of Mashed Potatoes Heat & Serve contains only 160 calories. It's a low-calorie option that can be a great addition to your meal.

Mashed Potatoes Heat & Serve Ingredients

Our Mashed Potatoes Heat & Serve are made with real potatoes, milk, butter, salt, and pepper. We believe in using the highest quality ingredients to create the best taste. Our potatoes are carefully selected to ensure they have the perfect texture and taste when mashed. We use milk and butter to add a creamy flavor and texture to the mashed potatoes. And finally, salt and pepper are added to enhance the taste.

Mashed Potatoes Heat & Serve Serving Size

Our serving size for Mashed Potatoes Heat & Serve is half a cup or 140 g. This serving size is perfect for a snack or as a side dish for your meal.

Mashed Potatoes Heat & Serve Nutritional Value

Apart from having only 160 calories, Mashed Potatoes Heat & Serve is also low in fat, high in carbohydrates, and a good source of protein. One serving of 140 g has 3 g of fat, 29 g of carbohydrates, and 3 g of protein.

Mashed Potatoes Heat & Serve Fat Content

Our Mashed Potatoes Heat & Serve option is low in fat, with only 3 g of fat in one serving of 140 g. This fat content is mostly from the butter that is added to bring a creamy texture and taste to the mashed potatoes.

Mashed Potatoes Heat & Serve Carbohydrates Content

Mashed Potatoes Heat & Serve is high in carbohydrates, but not in an unhealthy way. It has a total of 29 g of carbohydrates in one serving of 140 g. These carbs come from the potatoes themselves, which are a good source of healthy carbs.

Mashed Potatoes Heat & Serve Protein Content

Mashed Potatoes Heat & Serve is not only low in calories and fat, but it's also a good source of protein. In one serving of 140 g, it has 3 g of protein. This protein content mostly comes from the milk and potatoes that are mashed together.

Mashed Potatoes Heat & Serve Sodium Content

Our Mashed Potatoes Heat & Serve option has a sodium content of 440 mg in one serving of 140 g. While this amount may be high for some, it's still important to note that the butter and salt that is added to the mashed potatoes add to the distinctive taste of it.

Mashed Potatoes Heat & Serve Health Benefits

Mashed Potatoes Heat & Serve contains a good source of healthy carbohydrates and protein, which can provide energy and keep you full for longer periods. It's also low in fat and calories, making it a perfect addition to a healthy diet.

Mashed Potatoes Heat & Serve Allergens

Mashed Potatoes Heat & Serve contains milk, which may trigger allergies in some people. Our product is also made in a facility that uses tree nuts, wheat, and soybean ingredients. It's important to always read the label before consumption or check with a medical professional before trying this product.

5 FAQs about Mashed Potatoes Heat & Serve

1. What are the ingredients in Mashed Potatoes Heat & Serve?

Mashed Potatoes Heat & Serve typically contains potatoes, milk, butter, salt, and pepper.

2. How do I prepare Mashed Potatoes Heat & Serve?

You can heat Mashed Potatoes Heat & Serve in the microwave or oven according to the package instructions. It typically takes just a few minutes to heat up.

3. Is Mashed Potatoes Heat & Serve healthy?

Mashed Potatoes Heat & Serve is a convenient and tasty side dish, but it is not necessarily a healthy option. It can be high in calories, sodium, and fat, depending on the exact ingredients and preparation method.

4. How long does Mashed Potatoes Heat & Serve last in the fridge?

Once opened, Mashed Potatoes Heat & Serve can last in the fridge for up to 3-5 days if stored properly in an airtight container.

5. Can I add my own ingredients to Mashed Potatoes Heat & Serve?

Yes, you can certainly add your own ingredients to Mashed Potatoes Heat & Serve to customize the flavor. Some popular additions include garlic, cheese, chives, or bacon bits.

Nutritional Values of 1/2 cup (140 g) Mashed Potatoes Heat & Serve

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 38% fat, 55% carbs, 7% protein

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