Are you looking to spice up your meals? Look no further than Jalfrezi Curry Simmer Sauce! At only 170 calories per 1/2 cup serving, this sauce is a tasty and healthy addition to your favorite dishes.
Made with a blend of savory spices and fresh vegetables, Jalfrezi Curry Simmer Sauce adds a delicious kick to any meal. In addition to its mouth-watering taste, this sauce is also loaded with nutrients.
In this article, we'll explore the calorie, fat, protein, and carbohydrate content of Jalfrezi Curry Simmer Sauce, as well as serving suggestions, storage instructions, allergen information, and spiciness level.
Calorie content of 1/2 cup Jalfrezi Curry Simmer Sauce
If you're watching your calorie intake, you'll be pleased to know that 1/2 cup (140 g) of Jalfrezi Curry Simmer Sauce contains only 170 calories. This means you can enjoy the delicious taste of this sauce without worrying about packing on the pounds.
Ingredients in Jalfrezi Curry Simmer Sauce
Jalfrezi Curry Simmer Sauce is made with a blend of spices and vegetables including tomatoes, bell peppers, onions, garlic, ginger, and chili peppers. These ingredients give the sauce its signature flavor and health benefits.
Jalfrezi Curry Simmer Sauce is free from common allergens such as nuts, dairy, and gluten. However, it does contain mustard and may not be suitable for those with a mustard allergy.
Serving suggestions for Jalfrezi Curry Simmer Sauce
Jalfrezi Curry Simmer Sauce pairs well with a variety of dishes including chicken, fish, vegetables, and rice. For a quick and easy meal, simply sauté your protein and vegetables of choice, add the sauce, and simmer until everything is cooked through. Serve over a bed of rice for a complete meal.
Spiciness level of Jalfrezi Curry Simmer Sauce
Jalfrezi Curry Simmer Sauce has a medium to hot spiciness level, making it perfect for those who enjoy a little heat in their meals. However, if you prefer a milder flavor, you can always adjust the amount of sauce you use or add additional ingredients such as yogurt or cream to tone down the spice.
Fat content of Jalfrezi Curry Simmer Sauce
1/2 cup (140 g) of Jalfrezi Curry Simmer Sauce contains 8 grams of fat, which is primarily from the added oil in the sauce. However, this is a relatively low amount of fat compared to other sauces and is a healthy addition to your diet.
Protein content of Jalfrezi Curry Simmer Sauce
Jalfrezi Curry Simmer Sauce contains a moderate amount of protein, with 2 grams per 1/2 cup serving. This protein comes primarily from the vegetables in the sauce, such as the bell peppers and onions.
Carbohydrate content of Jalfrezi Curry Simmer Sauce
1/2 cup (140 g) of Jalfrezi Curry Simmer Sauce contains 13 grams of carbohydrates, which comes from the natural sugars in the vegetables and the added sugars in the sauce. However, this is a relatively low amount of carbohydrates and is a healthy addition to your diet.
Calorie count in Jalfrezi Curry Simmer Sauce per serving size
In addition to the calorie content per 1/2 cup serving, Jalfrezi Curry Simmer Sauce contains approximately 1.2 calories per gram. This means that a 28 gram (1 oz) serving of the sauce contains approximately 33 calories.
Storage instructions for Jalfrezi Curry Simmer Sauce
Jalfrezi Curry Simmer Sauce should be stored in an airtight container in the refrigerator after opening. It will typically last for up to 2 weeks after opening. If you have leftover sauce, it can also be frozen for up to 3 months and thawed in the refrigerator before use.
Frequently Asked Questions About Jalfrezi Curry Simmer Sauce
1. What is Jalfrezi Curry Simmer Sauce?
Jalfrezi Curry Simmer Sauce is a spicy curry sauce that is popular in Indian and Pakistani cuisine. It is made with a blend of tomato, onion, garlic, ginger, and a variety of spices like cumin, coriander, and turmeric. This sauce is perfect for creating a quick and delicious curry dish.
2. How many calories are in Jalfrezi Curry Simmer Sauce?
There are 170 calories in a 1/2 cup (140 g) serving of Jalfrezi Curry Simmer Sauce. It is important to note that calorie content may vary depending on the brand and recipe used.
3. Is Jalfrezi Curry Simmer Sauce spicy?
Yes, Jalfrezi Curry Simmer Sauce is generally considered to be spicy. However, the level of spice can vary depending on the brand and recipe used. If you prefer a milder flavor, you can add less sauce or mix it with other ingredients like yogurt or cream to tone down the heat.
4. How do I use Jalfrezi Curry Simmer Sauce?
Jalfrezi Curry Simmer Sauce can be used in a variety of ways, including as a cooking sauce for chicken, vegetables, or tofu. Simply sauté your protein or veggies in a pan, add the sauce, and simmer until everything is heated through. You can also use it as a marinade, dipping sauce, or as a topping for rice or noodles.
5. Where can I buy Jalfrezi Curry Simmer Sauce?
Jalfrezi Curry Simmer Sauce can be found at most grocery stores or online retailers that sell Indian or Asian food products. Some popular brands of Jalfrezi Curry Simmer Sauce include Patak's, Sharwood's, and Kitchens of India.