Calories in 1/2 cup (140 g) Fuji Apple Slices?

1/2 cup (140 g) Fuji Apple Slices is 50 calories.

Looking for a low-calorie and healthy snack option? Look no further than 1/2 cup (140 g) of Fuji Apple Slices! At just 50 calories per serving, this tasty snack is perfect for anyone watching their weight or looking to make healthier choices.

But that's not all -- Fuji Apples are also loaded with fiber, vitamins, and antioxidants, making them a great choice for improving digestion, boosting immunity, and more. Plus, their natural sweetness makes them a delicious addition to all sorts of sweet and savory dishes, from salads to smoothie bowls.

In this article, we'll explore the many benefits of Fuji Apple Slices and how you can incorporate them into your diet easily and deliciously!

1/2 cup (140 g) Fuji Apple Slices

A low-calorie snack option

As mentioned earlier, 1/2 cup (140 g) of Fuji Apple Slices contains just 50 calories, making it a great snack option for anyone trying to lose weight or eat more healthily. Compared to other high-calorie snack options like chips or candy, Fuji Apple Slices offer much more nutrition for fewer calories, making them a more filling and satisfying choice as well.

Ideal for weight loss diets

Fuji Apple Slices are an ideal snack for anyone on a weight loss diet, as they are low in calories but high in fiber and other essential nutrients. Fiber is especially important for weight loss, as it helps you stay fuller for longer and reduces the amount of calories your body absorbs from food. So if you're looking for a snack that can help you reach your weight loss goals, look no further than Fuji Apple Slices!

Great for a quick energy boost

If you're feeling tired or sluggish and need a quick energy boost, try reaching for some Fuji Apple Slices instead of an energy drink or caffeine. Apples are a great source of natural sugars and carbohydrates that can give you a quick burst of energy without the crash that often comes with processed foods. Plus, the fiber in apples can help regulate your blood sugar levels and prevent crashes later on, making it a more sustainable source of energy overall.

Perfect for on-the-go snacking

Looking for a snack that you can take with you on-the-go? Fuji Apple Slices are the perfect choice! Whether you're headed to work, the gym, or just running errands, these handy pre-sliced apples are a convenient and mess-free snack option that can be eaten anywhere. Just toss them in a ziplock bag or container and you're good to go!

Delicious addition to salads and smoothie bowls

Fuji Apple Slices aren't just a great snack on their own -- they're also a versatile ingredient that can be used in all sorts of dishes, from salads to smoothie bowls. Their natural sweetness pairs well with other fruits and veggies, while their crunch adds a satisfying texture to any dish. So if you're looking to add some extra nutrients and flavor to your meals, try tossing some Fuji Apple Slices into your next salad or smoothie bowl!

Loaded with fiber and vitamins

As mentioned earlier, Fuji Apple Slices are loaded with fiber and essential vitamins, making them a great choice for anyone looking to improve their health. The fiber in apples can help regulate digestion, lower cholesterol, and even prevent certain types of cancer. Meanwhile, vitamins like C, K, and B6 are important for immune function, healthy skin, and overall wellbeing.

High in antioxidants

Fuji Apples are also high in antioxidants, which are important for reducing inflammation and protecting against certain diseases. Antioxidants can help fight off free radicals in the body, which are harmful molecules that can damage cells and lead to chronic conditions like heart disease and cancer. So by snacking on Fuji Apple Slices, you're not just satisfying your sweet tooth -- you're also giving your body some powerful natural protection.

Boosts immunity and improves digestion

Thanks to their fiber content and essential vitamins, Fuji Apple Slices are also great for boosting immunity and improving digestion. Fiber helps feed the good bacteria in your gut, while vitamins like C and K are important for immune function and preventing infections. So if you're looking for a snack that can help keep you healthy inside and out, look no further than Fuji Apple Slices!

Adds sweetness to savory dishes

While Fuji Apple Slices are delicious on their own, they can also be a great addition to savory dishes like salads, sandwiches, and more. Their natural sweetness pairs well with salty and savory flavors, while adding some extra nutrition to your meals. So if you're looking to switch up your usual flavor profiles and add some sweetness to your next meal, try incorporating some Fuji Apple Slices!

Kid-friendly snack

If you're looking for a healthy and tasty snack option that your kids will love, Fuji Apple Slices are a great choice. Their natural sweetness and fun, crunchy texture make them appealing to kids of all ages, while providing some essential nutrition. Plus, they're easy to pack in a lunchbox, making them a fuss-free option for busy parents!

An apple a day keeps the doctor away!

5 Frequently Asked Questions (FAQ) about Fuji Apple Slices

1. Are Fuji Apple Slices a healthy snack option?

Yes, Fuji Apple Slices are a healthy snack option as they are low in calories (50 calories) and high in fiber, vitamins, and antioxidants.

2. Do Fuji Apples help with weight loss?

Yes, Fuji Apples can aid in weight loss due to their low calorie count and high fiber content. Eating Fuji Apple Slices as a snack can help you feel full and satisfied, preventing overeating.

3. Can Fuji Apple Slices be eaten on a raw food diet?

Yes, Fuji Apple Slices can be eaten on a raw food diet as they are uncooked and retain their full nutritional value.

4. Are Fuji Apples genetically modified?

No, Fuji Apples are not genetically modified. They are a natural hybrid of two apple varieties, the Red Delicious and Ralls Janet.

5. Can Fuji Apple Slices be stored for later consumption?

Yes, Fuji Apple Slices can be stored in an airtight container in the refrigerator for 3 to 5 days. However, they may turn brown due to oxidation after being cut.

Nutritional Values of 1/2 cup (140 g) Fuji Apple Slices

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values