Calories in 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano?

1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is 45 calories.

1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is a great ingredient for any recipe. With only 45 calories per serving, it's a low-calorie option that also offers plenty of nutritional benefits.

These diced tomatoes are high in vitamin C and lycopene, both of which are important for maintaining a healthy immune system and reducing the risk of chronic diseases. In addition, they're a good source of dietary fiber, which can aid in digestion and help keep you feeling full.

Overall, using 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is an easy way to add flavor and nutrients to your meals without adding unnecessary calories or fat.

1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano

Versatile ingredient for any recipe

One of the best things about 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is its versatility. You can use it in virtually any recipe that calls for diced tomatoes, from pasta sauces and soups to dips and spreads. This diced tomato blend is particularly useful for recipes that require additional seasoning, as the basil, garlic, and oregano provide a flavorful base that can enhance the taste of any dish. By keeping 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano on hand, you'll always have a convenient option for adding flavor and nutrition to your meals.

Low in calories and fat

Each serving of 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano only contains 45 calories, making it a great option for those monitoring their calorie intake. In addition, this diced tomato blend is low in fat, with less than 1 gram of fat per serving. This makes it a smart choice for those following a low-fat or low-calorie diet. Overall, 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano provides plenty of taste and nutrition without adding an excessive amount of calories or fat to your diet.

High in vitamin C and lycopene

This diced tomato blend is a rich source of vitamin C, with each serving providing 20% of the daily recommended intake. Vitamin C is essential for maintaining a healthy immune system and also plays a key role in collagen production, which is important for healthy skin and joints. In addition to vitamin C, 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is also high in lycopene, a powerful antioxidant that may help reduce the risk of cancer and heart disease. By adding 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano to your meals, you're getting a healthy dose of important nutrients that can help keep you healthy and feeling great.

Convenient ready-to-use option

Using canned or fresh tomatoes can be messy and time-consuming, making it difficult to incorporate them into your meals regularly. 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano, on the other hand, is a convenient, ready-to-use option that can save you time and hassle. With 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano, there's no need to chop or season your tomatoes, as the blend is already prepared and seasoned for you. This makes it a great option for busy weeknights or lazy Sundays when you want to prepare a meal quickly and efficiently. By keeping 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano in your pantry, you'll always have a fuss-free option for adding flavor and nutrition to your meals.

Suitable for different diets

Whether you're following a low-fat, low-calorie, or vegetarian diet, 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is a suitable option that can help you achieve your dietary goals. This diced tomato blend contains no animal products or by-products, making it a great choice for vegetarians or those looking to reduce their meat intake. Additionally, it's low in calories and fat, which can benefit those following a weight loss or weight maintenance diet. Overall, 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is a versatile ingredient that can be used in a variety of diets, making it a smart choice for any health-conscious individual.

Adds flavor and nutrients to meals

By using 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano in your meals, you're not only adding flavor but also a variety of important nutrients. The blend of tomatoes, basil, garlic, and oregano provides a delicious, savory taste that can enhance the flavor of any dish. Additionally, the diced tomatoes are high in vitamin C and lycopene, both of which are important for overall health and well-being. Whether you're making pasta sauce, chili, or a vegetable stir-fry, 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is a convenient and tasty way to add flavor and nutrition to your meals.

Easy to store and use

One of the best things about 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is how easy it is to store and use. The diced tomatoes come in a convenient can that can be stored in your pantry for months at a time without spoiling. When you're ready to use them, simply open the can and add the tomatoes to your recipe. This makes 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano a versatile and practical ingredient that can be used in a wide range of recipes.

No added preservatives or artificial flavors

When you're using canned or prepared foods, it's important to pay attention to the ingredients to ensure that they're free of preservatives and artificial flavors. 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is made with only natural ingredients and contains no added preservatives or artificial flavors. This means that you can feel good about using this diced tomato blend in your recipes, knowing that you're getting a healthy and wholesome ingredient that's free from harmful additives. Overall, 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is a smart and healthy choice for any home cook.

Contains antioxidants

Antioxidants are compounds that protect your cells from damage caused by harmful molecules known as free radicals. 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is a rich source of antioxidants, thanks to the high amounts of vitamin C and lycopene found in the diced tomatoes. By incorporating this diced tomato blend into your meals, you're helping to protect your cells from damage and reduce your risk of chronic diseases such as cancer and heart disease. Overall, 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is a delicious and nutritious way to get more antioxidants into your diet.

Perfect for pasta sauces and dips

One of the best ways to use 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano is in pasta sauces and dips. The blend of diced tomatoes, basil, garlic, and oregano provides a flavorful base that can enhance the taste of any pasta dish or dip. Whether you're making spaghetti with red sauce, lasagna, or a simple tomato and basil dip, this diced tomato blend is a convenient and tasty option that can save you time and hassle in the kitchen. By using 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano in your pasta sauces and dips, you're sure to impress your guests with your culinary skills.

5 FAQ About Diced Tomatoes with Basil, Garlic & Oregano

1. What are the ingredients in Diced Tomatoes with Basil, Garlic & Oregano?

The ingredients in Diced Tomatoes with Basil, Garlic & Oregano typically include diced tomatoes, basil, garlic, oregano, salt, and citric acid. Some brands may include additional ingredients for flavor.

2. How many calories are in Diced Tomatoes with Basil, Garlic & Oregano?

There are 45 calories in a 1/2 cup (126 g) serving of Diced Tomatoes with Basil, Garlic & Oregano.

3. What can I use Diced Tomatoes with Basil, Garlic & Oregano for?

Diced Tomatoes with Basil, Garlic & Oregano can be used in a variety of dishes, including pasta sauces, soups, chili, casseroles, and more. They add flavor and nutrients to any recipe that calls for diced tomatoes.

4. How should I store Diced Tomatoes with Basil, Garlic & Oregano?

Once opened, Diced Tomatoes with Basil, Garlic & Oregano should be refrigerated and consumed within a few days. Unopened cans can be stored in a cool, dry place for up to a year or until the expiration date, whichever comes first.

5. Are there any health benefits to eating Diced Tomatoes with Basil, Garlic & Oregano?

Diced Tomatoes with Basil, Garlic & Oregano are a good source of vitamins A and C, potassium, fiber, and antioxidants. Consuming them as part of a healthy and balanced diet may offer various health benefits, such as reduced risk of heart disease, improved digestion, and increased immunity.

Nutritional Values of 1/2 cup (126 g) Diced Tomatoes with Basil, Garlic & Oregano

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)1 g

Calorie breakdown: 0% fat, 91% carbs, 9% protein

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