Calories in 1/2 cup (125 ml) Mint Chocolate Flake Frozen Yogurt?

1/2 cup (125 ml) Mint Chocolate Flake Frozen Yogurt is 120 calories.

Looking for a low calorie dessert option that satisfies your sweet cravings? Look no further than 1/2 cup (125 ml) of Mint Chocolate Flake Frozen Yogurt, which contains just 120 calories per serving. This refreshing treat is perfect for summer and offers a creamy, smooth texture that is sure to delight your taste buds.

Not only is Mint Chocolate Flake Frozen Yogurt delicious, but it's also a healthy dessert alternative. Each serving contains live and active cultures that are good for your gut health, as well as protein and calcium that are essential for building and maintaining strong bones. Plus, with its low calorie count, Mint Chocolate Flake Frozen Yogurt is an ideal choice for weight management.

In this article, we'll explore the many benefits of Mint Chocolate Flake Frozen Yogurt and how you can easily prepare and serve it for a delightful frozen treat.

1/2 cup (125 ml) Mint Chocolate Flake Frozen Yogurt

Low Calorie Dessert Option

With just 120 calories per serving, Mint Chocolate Flake Frozen Yogurt is a guilt-free dessert option that you can enjoy any time of the day or night. Whether you're looking to manage your weight or simply want to indulge your sweet cravings, this delightful frozen treat is sure to hit the spot. In fact, you can even enjoy Mint Chocolate Flake Frozen Yogurt as a mid-day snack or as part of a balanced breakfast. With its protein and calcium content, it will help keep you full and satisfied for hours.

Delightful Mint Chocolate Flavor

This frozen treat is made with only the finest ingredients, including premium cocoa and all-natural mint flavoring. The result is a rich, creamy yogurt that is bursting with flavor and sure to please even the most discerning palate. Whether you enjoy it alone or pair it with your favorite fruit, granola, or nuts, Mint Chocolate Flake Frozen Yogurt is a delicious and satisfying treat that you can enjoy guilt-free.

Frozen Yogurt for a Refreshing Treat

This frozen yogurt offers a creamy, smooth texture that is perfect for hot summer days or anytime you need a break from the heat. Unlike traditional ice cream, frozen yogurt is lower in fat and calories, making it a healthier choice for your waistline. Whether you enjoy it as a mid-day snack or as an after dinner dessert, Mint Chocolate Flake Frozen Yogurt is a refreshing treat that will cool you down and satisfy your sweet cravings.

Perfect for Summer

This refreshing frozen yogurt is made with all-natural ingredients and offers a delightful mint chocolate flavor that is sure to please. Whether you're lounging by the pool, hosting a backyard barbecue, or simply looking for a way to cool down, Mint Chocolate Flake Frozen Yogurt is the perfect way to beat the heat. Plus, with its low calorie count and healthy probiotics, you can enjoy this frozen treat without any of the guilt or bloating that often comes with traditional ice cream.

Creamy and Smooth Texture

This delightful treat offers a smooth and creamy texture that is sure to satisfy your craving for something sweet and indulgent. Unlike traditional ice cream, which can be heavy and cloying, Mint Chocolate Flake Frozen Yogurt is light and refreshing, making it the perfect choice for a mid-day snack or after dinner dessert. Plus, with its all-natural ingredients and healthy probiotics, you can feel good about indulging in this frozen treat without any of the guilt or bloating that often accompanies other sweet treats.

Easy to Prep and Serve

All you need to enjoy this delicious dessert is a cup of Mint Chocolate Flake Frozen Yogurt and a spoon. Simply scoop out the desired amount of frozen yogurt, allow it to sit at room temperature for a few minutes to soften, and then enjoy. For a more decadent treat, you can also add fresh fruit, granola, or nuts to your Mint Chocolate Flake Frozen Yogurt to create a delicious sundae that is sure to satisfy your sweet tooth.

Ideal for Weight Management

Each serving of Mint Chocolate Flake Frozen Yogurt contains just 120 calories, making it a guilt-free dessert option that you can enjoy without worrying about your waistline. Plus, with its protein and calcium content, it will help keep you full and satisfied for hours. In fact, when consumed as part of a balanced diet and exercise program, Mint Chocolate Flake Frozen Yogurt can even help support weight loss by providing essential nutrients and healthy probiotics that support a healthy gut microbiome.

Healthy Dessert Alternative

This delicious frozen treat is made with all-natural ingredients and contains live and active cultures that are good for your gut health. Plus, with its low calorie count, it's an ideal choice for weight management and can even help support healthy digestion. Whether you enjoy it as a mid-day snack or as an after dinner dessert, Mint Chocolate Flake Frozen Yogurt is a healthy and delicious alternative to traditional ice cream that you can feel good about indulging in.

Satisfy Sweet Cravings

This refreshing treat offers a delightful mint chocolate flavor that is sure to please your taste buds. Plus, with its low calorie count and healthy probiotics, you can indulge in this frozen treat without any of the guilt or bloating that often accompanies other sweet treats. Whether you enjoy it alone or as part of a sundae, Mint Chocolate Flake Frozen Yogurt is the perfect choice for anyone who wants to satisfy their sweet cravings without the added calories.

Enjoyable Frozen Treat

This delightful treat offers a refreshing mint chocolate flavor and a smooth, creamy texture that is sure to satisfy. Whether you enjoy it as a mid-day snack, a post-workout treat, or as an after dinner dessert, Mint Chocolate Flake Frozen Yogurt is the perfect way to indulge in something sweet and delicious. Plus, with its all-natural ingredients and healthy probiotics, you can enjoy Mint Chocolate Flake Frozen Yogurt without any of the guilt or bloating that often comes with other frozen treats.

Life is uncertain. Eat dessert first.

5 FAQ About Mint Chocolate Flake Frozen Yogurt

1. What are the ingredients in Mint Chocolate Flake Frozen Yogurt?

Mint Chocolate Flake Frozen Yogurt is made with low-fat yogurt, natural sweeteners, mint flavoring, and chocolate flakes.

2. Is Mint Chocolate Flake Frozen Yogurt gluten-free?

Yes, Mint Chocolate Flake Frozen Yogurt is gluten-free.

3. Can Mint Chocolate Flake Frozen Yogurt help with weight loss?

Mint Chocolate Flake Frozen Yogurt can be a healthier alternative to regular ice cream, but it should be consumed in moderation as it still contains calories and sugar.

4. Does Mint Chocolate Flake Frozen Yogurt contain probiotics?

Yes, since it is made with yogurt, Mint Chocolate Flake Frozen Yogurt contains probiotics which can help improve gut health.

5. Is Mint Chocolate Flake Frozen Yogurt suitable for people with lactose intolerance?

Mint Chocolate Flake Frozen Yogurt contains dairy and lactose, so it may not be suitable for people with lactose intolerance or dairy allergies.

Nutritional Values of 1/2 cup (125 ml) Mint Chocolate Flake Frozen Yogurt

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 23% fat, 71% carbs, 7% protein

Similar Calories and Nutritional Values