Are you looking for a delicious pasta sauce that won't add too many calories to your meal? Look no further than 1/2 cup (125 g) Three Cheese Pomodoro Pasta Sauce, which only has 130 calories per serving.
But don't let the low calorie count fool you – this sauce is packed with flavor and nutrition. Made with a delicious blend of three cheeses and fresh tomatoes, it's the perfect addition to any pasta dish.
In this article, we'll explore the calorie and nutrition content of Three Cheese Pomodoro Pasta Sauce, as well as important allergen information, serving size recommendations, and more.
Calorie Content
As previously mentioned, 1/2 cup (125 g) Three Cheese Pomodoro Pasta Sauce contains just 130 calories. This makes it a great option for anyone who is trying to maintain a calorie-controlled diet or lose weight.
Ingredients
Three Cheese Pomodoro Pasta Sauce is made with only the finest ingredients, including fresh tomatoes, mozzarella cheese, parmesan cheese, and romano cheese. It also contains a delicious blend of spices and seasonings, including garlic, basil, and oregano.
If you have any food allergies, it's important to check the ingredients of Three Cheese Pomodoro Pasta Sauce carefully. This sauce contains milk, and may also contain traces of nuts.
Serving Size
The recommended serving size for Three Cheese Pomodoro Pasta Sauce is 1/2 cup (125 g). This serving size contains just 130 calories, making it a great option for anyone who is watching their calorie intake.
Fat Content
Three Cheese Pomodoro Pasta Sauce is relatively low in fat, with just 5 grams of fat per serving. Of this, 2.5 grams are saturated fat.
Sodium Content
Three Cheese Pomodoro Pasta Sauce is moderately high in sodium, with 620 milligrams per serving. This makes it a good option for athletes or anyone who needs to replenish electrolytes after a workout, but may not be ideal for those who need to limit sodium intake for health reasons.
Carbohydrate Content
Three Cheese Pomodoro Pasta Sauce contains 10 grams of carbohydrates per serving. This includes 2 grams of fiber and 6 grams of sugar.
Protein Content
Three Cheese Pomodoro Pasta Sauce contains 5 grams of protein per serving. This can help to keep you feeling full and satisfied after your meal.
Vitamin and Mineral Content
Three Cheese Pomodoro Pasta Sauce contains a variety of vitamins and minerals, including vitamin A, vitamin C, and calcium. These essential nutrients can help to support overall health and wellbeing.
Dietary Certifications
Three Cheese Pomodoro Pasta Sauce is not certified as vegan or gluten-free, and may not be suitable for individuals with these dietary restrictions. However, it is certified kosher.
5 FAQ about Three Cheese Pomodoro Pasta Sauce
What is Three Cheese Pomodoro Pasta Sauce?
Three Cheese Pomodoro is a type of pasta sauce made from crushed tomatoes, three types of Italian cheese - Parmesan, Asiago, and Romano, and herbs and spices. The sauce is rich, creamy and flavorful with a balance of tanginess from the tomatoes and the saltiness from the cheese.
What are the ingredients used in Three Cheese Pomodoro Pasta Sauce?
The primary ingredients used in Three Cheese Pomodoro Pasta Sauce are tomatoes, cheese (Parmesan, Asiago, and Romano), olive oil, onion, garlic, salt, pepper, and Italian herb blend (basil, oregano, rosemary, and thyme).
What is the nutritional value of Three Cheese Pomodoro Pasta Sauce?
One serving of Three Cheese Pomodoro Pasta Sauce (1/2 cup or 125 g) contains 130 calories, 8g of fat, 11g of carbohydrates, 5g of sugar and 5g of protein. It is a good source of vitamin A and calcium.
What dishes can be made with Three Cheese Pomodoro Pasta Sauce?
Three Cheese Pomodoro Pasta Sauce is perfect for pasta dishes, especially spaghetti, fettuccine, or linguine. It can also be used as a pizza sauce or a dipping sauce for garlic bread. The sauce can be used as a base for casseroles, meatballs, or chicken dishes to enhance the flavor.
How should Three Cheese Pomodoro Pasta Sauce be stored?
Three Cheese Pomodoro Pasta Sauce should be stored in a cool and dry place, away from direct sunlight. Once opened, the sauce should be refrigerated and consumed within 5 days. It can also be frozen for longer shelf life.