If you're looking for a tasty breakfast or brunch option, Signature Classics Creamed Chipped Beef is a popular choice. One serving of 1/2 cup (125 g) contains 130 calories.
This product provides a good source of protein and can be a quick and easy meal to make. Here's a breakdown of the nutritional information you should know about this product.
Whether you're looking to watch your calories or simply curious about the ingredients found in this product, keep reading for more details.
Calorie Content
As previously mentioned, 1/2 cup (125 g) of Signature Classics Creamed Chipped Beef contains 130 calories. While this may not seem like a lot, it's important to note that this serving size is relatively small. If you're looking to watch your calorie intake, it's important to be mindful of how much of this product you consume. When preparing this dish, try to pair it with other low-calorie foods to help balance out your meal.
Serving Size
One serving of Signature Classics Creamed Chipped Beef is 1/2 cup or 125 grams. This is a typical serving size for this product, and is a good amount for a single meal. However, if you're looking to eat less or more, you can adjust your serving size accordingly. Keep in mind that a larger serving size will also increase the calorie content of this product.
Fat
One serving of Signature Classics Creamed Chipped Beef contains 6 grams of fat. This is a moderate amount of fat, and about half of it is saturated fat. It's important to watch your saturated fat intake as it can increase your risk of heart disease and other health issues. If you're looking to reduce your fat intake, try pairing this product with low-fat or fat-free dairy products or vegetables.
Protein
One serving of Signature Classics Creamed Chipped Beef contains 9 grams of protein. Protein is an essential nutrient that helps build and repair muscle tissue. This product provides a good source of protein and can help keep you feeling full and satisfied. If you're looking to increase your protein intake, this product can be a good option to incorporate into your meals.
Carbohydrates
One serving of Signature Classics Creamed Chipped Beef contains 10 grams of carbohydrates. This is a relatively low amount of carbohydrates, which can be beneficial for those who are watching their carbohydrate intake. If you're looking to increase your carbohydrate intake, try pairing this product with whole grain bread or pasta.
Cholesterol
One serving of Signature Classics Creamed Chipped Beef contains 25 milligrams of cholesterol. This is a moderate amount of cholesterol, and if you're looking to reduce your cholesterol intake, it's important to be mindful of how much of this product you consume. Consider pairing this product with other cholesterol-free foods, like fruits and vegetables.
Sodium
One serving of Signature Classics Creamed Chipped Beef contains 760 milligrams of sodium. This is a relatively high amount of sodium, and if you're looking to reduce your sodium intake, it's important to be mindful of how much of this product you consume. Consider pairing this product with other low-sodium foods, like fresh vegetables or whole grains.
Vitamins and Minerals
This product contains a small amount of calcium, iron, and vitamin A. While these amounts are not significant, they can still contribute to your daily nutrient needs. If you're looking to increase your nutrient intake, consider pairing this product with other nutrient-dense foods, like leafy green vegetables or whole grains.
Ingredients
The ingredients found in Signature Classics Creamed Chipped Beef include beef, water, cream, flour, salt, and spices. This product also contains milk and soybean oil. If you have allergies or intolerances to any of these ingredients, it's important to be mindful of how much of this product you consume. If you're looking for a more natural or organic option, consider making your own creamed chipped beef from scratch using fresh ingredients.
This product contains milk and soybean oil. If you have allergies or intolerances to either of these ingredients, you should avoid consuming this product. If you're unsure of whether you have an allergy or intolerance to these ingredients, it's important to consult with a healthcare professional before consuming this product. If you're looking for an allergy-free option, consider making your own creamed chipped beef from scratch or purchasing a pre-made product that is free of these ingredients.
"Whether you enjoy it for breakfast or a quick and easy meal, Signature Classics Creamed Chipped Beef is a tasty option that can provide you with essential nutrients like protein and calcium. Just be mindful of your serving size and ingredient needs."
Frequently Asked Questions About Signature Classics Creamed Chipped Beef
1. How many servings are in a 1/2 cup of Signature Classics Creamed Chipped Beef?
There is one serving in a 1/2 cup of Signature Classics Creamed Chipped Beef.
2. What is Creamed Chipped Beef?
Creamed Chipped Beef is a dish made from thinly sliced dried beef that is served in a creamy white sauce.
3. How many calories are in a 1/2 cup of Signature Classics Creamed Chipped Beef?
There are 130 calories in a single 1/2 cup serving of Signature Classics Creamed Chipped Beef.
4. Is Signature Classics Creamed Chipped Beef easy to prepare?
Yes, Signature Classics Creamed Chipped Beef is a pre-made dish that can be heated in the microwave or on the stove for a quick and easy meal.
5. What are some common ways to serve Signature Classics Creamed Chipped Beef?
Some common ways to serve Signature Classics Creamed Chipped Beef include over toast, biscuits, or noodles, or as a filling for crepes or omelets. It can also be served as a dip for crackers or vegetables.