1/2 cup (125 g) Pomodoro-Basilico is a low-calorie and healthy sauce option. With only 50 calories, it can be the perfect addition to your meals.
This sauce is made with all-natural ingredients and contains no added preservatives or artificial flavors. It is also vegan, vegetarian, and gluten-free.
In this article, we'll explore the macronutrients and micronutrients in Pomodoro-Basilico, its health benefits, and how to incorporate it into your diet.
Serving Size and Calories
1/2 cup (125 g) of Pomodoro-Basilico contains only 50 calories, making it a low-calorie option for sauces. The sauce is perfect when you want to add flavor to your dish without adding too many calories.
Macronutrients Breakdown
Pomodoro-Basilico contains mostly carbohydrates, with 9 grams per serving. It also contains 1 gram of protein and no fat.
Micronutrients Content
Pomodoro-Basilico contains vitamins A and C, as well as potassium and iron. Vitamins A and C are antioxidants that can help protect your cells from damage. Potassium is important for heart health, while iron is essential for blood health.
Health Benefits
Pomodoro-Basilico contains all-natural ingredients that are good for your health. The antioxidants in the sauce can help prevent chronic diseases like cancer, while the potassium can help lower blood pressure. Additionally, since Pomodoro-Basilico is low in calories and fat, it can be a healthy alternative to other high-calorie sauces.
How to Incorporate Pomodoro-Basilico in Your Diet
Pomodoro-Basilico can be used in a variety of dishes, such as pasta, pizza, and roasted vegetables. You can also use it as a dip for crackers or bread. To incorporate this sauce into your diet, simply spoon it onto your favorite dishes or use it as a marinade for your grilled chicken or fish.
Vegan and Vegetarian Friendly
Pomodoro-Basilico is a vegan and vegetarian-friendly sauce, making it a great option for those following a plant-based diet.
Gluten-Free Option
Pomodoro-Basilico is gluten-free, making it a safe option for those who have celiac disease or a gluten sensitivity.
Low-Calorie Sauce Alternative
Pomodoro-Basilico is a low-calorie sauce alternative to other high-calorie options like alfredo or pesto sauce. With only 50 calories per serving, it can help you reduce the number of calories in your meals.
Store-Bought vs Homemade
While you can buy Pomodoro-Basilico at the store, making it at home can be a healthier option. Store-bought versions may contain added preservatives or sugars that can be unhealthy. Making it at home allows you to control the ingredients and the amount of salt and sugar you use.
All-Natural Ingredients
Pomodoro-Basilico is made with all-natural ingredients like tomatoes, basil, and olive oil. It contains no added preservatives, artificial flavors, or colors. This makes it a healthier option than other processed sauces that can contain unhealthy additives.
Pomodoro-Basilico is a low-calorie and healthy option for sauces that can add flavor to your dishes without adding too many calories.
5 Frequently Asked Questions About Pomodoro-Basilico
What is Pomodoro-Basilico?
Pomodoro-Basilico is a type of pasta sauce made from tomatoes and basil. It has a rich, tangy flavor and is often used as a topping for pasta dishes.
How many calories are in Pomodoro-Basilico?
There are approximately 50 calories in a 1/2 cup (125 g) serving of Pomodoro-Basilico pasta sauce.
Is Pomodoro-Basilico healthy?
Yes, Pomodoro-Basilico can be a healthy choice for pasta lovers. It is low in calories and contains no added sugars or unhealthy fats. However, it is important to check the nutrition label for ingredients you may be allergic to or intolerant of.
How do I use Pomodoro-Basilico?
Pomodoro-Basilico can be used as a topping for pasta dishes, such as spaghetti or penne. It can also be used as a base for pizza or as a dipping sauce for bread. Some people even use it as a condiment for sandwiches or burgers.
Where can I buy Pomodoro-Basilico?
Pomodoro-Basilico can be found at most grocery stores in the pasta sauce section. It may also be available online through retailers like Amazon or specialty food websites.