1/2 cup (125 g) Extra Noodle in Chicken Broth contains 80 calories. If you're looking for a hearty, warming snack, this could be the perfect option for you. Made with chicken broth and extra noodles, it's a satisfying and tasty treat that can be enjoyed anytime.
Apart from the calorie content, there are other nutritional attributes of this snack that you should be aware of. The specific ingredients and nutrients they contain have a significant impact on their health benefits, which we will be examining in detail in this article.
Whether you're in the mood for a light lunch or a quick snack, this versatile chicken broth with extra noodle cup has something to offer. In the following sections, we'll take a look at its nutritional profile and discuss ways to incorporate it into your diet.
Serving size and calories
With a serving size of 1/2 cup (125 g), this extra noodle in chicken broth contains 80 calories. However, the caloric value of this snack can increase if you choose to add extra toppings or condiments. As a general rule, it's always a good idea to check the calorie count and serving size before consuming any snack to ensure that you're not inadvertently overindulging. This can contribute to weight gain and other health problems down the line, so it's essential to be mindful of your intake.
The main ingredients in extra noodle in chicken broth are chicken stock, noodles, salt, and seasoning. Additional flavorings such as onion powder, garlic powder, and dried parsley may also be included. However, different manufacturers may use slightly different recipes, so it's always a good idea to check the specific ingredients list before purchasing or consuming this snack.
Extra noodle in chicken broth contains several essential nutrients that are important for optimal health, particularly when consumed as part of a balanced diet. Some of the most notable nutrients found in this snack include protein, sodium, and carbohydrates. Protein is a crucial building block for muscle development and repair, while sodium helps regulate fluid balance and aids in the transmission of nerve impulses. Carbohydrates provide the body with energy and are needed for proper brain function. In addition, this snack also contains other valuable micronutrients such as iron, calcium, and vitamin C, which play important roles in various bodily functions.
Extra noodle in chicken broth has several potential health benefits, particularly when consumed as part of a balanced diet. Some of the most notable benefits of this snack include its high protein content, which can aid in muscle development and repair. In addition, the broth itself contains electrolytes such as sodium and potassium, which can help regulate fluid balance and prevent dehydration. Finally, extra noodle in chicken broth can also be rich in important micronutrients like iron and vitamin C.
Extra noodle in chicken broth can be enjoyed in a variety of ways, making it a versatile snack option for any time of the day. Some of the most popular ways to enjoy this snack include as a standalone broth, as a base for soups or stews, or as a quick and easy meal replacement option. Moreover, you can get creative with toppings and add-ons to customize the flavor profile of your extra noodle in chicken broth. Some potential toppings to consider include fresh herbs, diced vegetables, and cooked meats such as chicken or beef.
Extra noodle in chicken broth is a convenient and portable snack option that can be enjoyed on-the-go. Simply heat and eat, and you'll be getting a warm and satisfying snack that's perfect for a quick energy boost. Additionally, because it's relatively low in calories, this snack can be ideal for those who are looking for a guilt-free snack option that won't derail their diet and fitness goals.
While extra noodle in chicken broth can be a healthy and nutritious snack option, it's always essential to be mindful of any health conditions or allergies that you may have. For example, if you're watching your sodium intake, you may need to limit your consumption of this snack as it can be high in sodium. Likewise, if you're allergic to any of the ingredients, you should avoid this snack altogether or look for alternative options.
Storage and shelf-life of Extra Noodle in Chicken Broth
When it comes to storing extra noodle in chicken broth, it's important to keep it in a cool, dry place, away from direct sunlight and heat sources. If you have unused portions left over, you should refrigerate them promptly according to the manufacturer's recommendations. As for the shelf-life, extra noodle in chicken broth can typically last for several months if stored properly. However, you should always check the expiration date before consuming to ensure that it's still safe to eat.
If you're looking for alternative snacks to extra noodle in chicken broth, there are several options that you may want to consider. Some potential substitutes include vegetable soup, hummus and crackers, mixed nuts, or even fresh fruits and vegetables. Ultimately, the best snack option for you will depend on your personal preferences and dietary needs. So, it's always a good idea to experiment with different snacks and see what works best for you.
Overall, extra noodle in chicken broth can be a versatile and satisfying snack option that can be enjoyed anytime, anywhere. With its high protein content, essential nutrients, and convenience, it's no surprise that this snack is a popular choice for many people. However, as with any food, it's important to be mindful of your portion sizes and dietary needs to ensure that you're consuming a balanced and nutritious diet. By doing so, you can enjoy the many benefits of this snack without compromising your health and wellbeing.
5 Frequently Asked Questions About Extra Noodle in Chicken Broth
1. What is extra noodle in chicken broth?
Extra noodle in chicken broth is a type of soup that consists of noodles and chicken broth. The soup usually contains additional ingredients, such as chicken meat, vegetables, and spices.
2. How many calories are in extra noodle in chicken broth?
Extra noodle in chicken broth contains 80 calories per 1/2 cup (125 g) serving.
3. Is extra noodle in chicken broth a healthy food?
Extra noodle in chicken broth can be a healthy food as it is low in calories and fat. Additionally, the soup can provide important nutrients such as protein, vitamins, and minerals.
4. Can extra noodle in chicken broth be included in a weight loss diet?
Extra noodle in chicken broth can be a good option for people who are trying to lose weight as it is low in calories and can be filling. However, it is important to watch portion sizes and avoid adding excessive amounts of high-calorie ingredients, such as oil and butter.
5. Are there any potential health concerns associated with extra noodle in chicken broth?
Extra noodle in chicken broth is generally a safe and healthy food. However, some people may have allergies or sensitivities to certain ingredients, such as wheat or chicken. Additionally, some store-bought soups may contain added sodium, which can be a concern for people with high blood pressure.