Calories in 1/2 cup (125 g) Butter Masala Simmer Sauce?

1/2 cup (125 g) Butter Masala Simmer Sauce is 200 calories.

Are you looking for a delicious and flavorful simmer sauce to use in your cooking? Look no further than 1/2 cup (125 g) Butter Masala Simmer Sauce! With only 200 calories per serving, it is a great option for those who want to maintain a healthy lifestyle and still enjoy delicious meals.

Butter Masala Simmer Sauce is also a great source of nutrients. One serving contains healthy fats, protein, and carbohydrates. It is a versatile sauce that can be used for a variety of dishes and cuisines. In this article, we'll explore more about the nutritional value and how to use this delicious sauce.

Whether you're a beginner or an experienced cook, Butter Masala Simmer Sauce is a great addition to your pantry. It is easy to use, and with its delicious taste and health benefits, it is sure to become one of your favorites!

1/2 cup (125 g) Butter Masala Simmer Sauce

Calories in Butter Masala Simmer Sauce

As mentioned earlier, 1/2 cup (125 g) of Butter Masala Simmer Sauce contains about 200 calories. This makes it a great option for those who are watching their calorie intake. It is important to note that the calorie count may vary depending on the brand and ingredients used. If you're looking for a low-calorie option for your meals, Butter Masala Simmer Sauce is a great choice.

Serving Size of Butter Masala Simmer Sauce

One serving of Butter Masala Simmer Sauce is about 1/2 cup or 125 g. This is the recommended serving size for most recipes that use this sauce. It is always important to check the serving size and adjust it accordingly, based on the recipe and number of people you are serving. By using the recommended serving size, you can help control your calorie and nutrient intake.

Fat Content in Butter Masala Simmer Sauce

Butter Masala Simmer Sauce is a great source of healthy fats. One serving contains about 14 g of fat, which is about 22% of the recommended daily value. Most of the fat comes from the butter used in the recipe. While it is important to moderate your fat intake, healthy fats like those found in Butter Masala Simmer Sauce can provide numerous health benefits.

Health Benefits of Butter Masala Simmer Sauce

Butter Masala Simmer Sauce is not only delicious, but it also provides numerous health benefits. For example, the sauce contains healthy fats that can help promote heart health and reduce inflammation in the body. It is also a good source of protein and carbohydrates, which are essential nutrients for maintaining a healthy diet.

Sodium Content of Butter Masala Simmer Sauce

One serving of Butter Masala Simmer Sauce contains about 970 mg of sodium, which is about 40% of the recommended daily value. While it is important to moderate your sodium intake, this sauce can still be a part of a healthy diet, especially if you are mindful of your sodium intake throughout the day. If you are concerned about sodium intake, you can check the label or try to make a homemade version of this sauce with less salt.

Carbohydrates Content in Butter Masala Simmer Sauce

One serving of Butter Masala Simmer Sauce contains about 12 g of carbohydrates. This is a good source of energy for your body, especially if you are engaging in physical activity or need a quick boost of energy. Carbohydrates are an essential nutrient for your body, and Butter Masala Simmer Sauce is a great source of this nutrient.

Protein Content in Butter Masala Simmer Sauce

One serving of Butter Masala Simmer Sauce contains about 2 g of protein. While this is not a significant source of protein, it can still contribute to your daily intake of this important nutrient. If you are looking to increase your protein intake, you can pair this sauce with a protein-rich ingredient, such as chicken or tofu.

Ingredients in Butter Masala Simmer Sauce

The ingredients in Butter Masala Simmer Sauce can vary depending on the brand and recipe used. However, most recipes include ingredients such as butter, cream, tomatoes, onions, garlic, and a blend of spices. These ingredients come together to create a delicious and flavorful sauce that can be used in a variety of dishes.

Allergen Information of Butter Masala Simmer Sauce

Butter Masala Simmer Sauce contains dairy products like cream and butter, which may cause allergic reactions in some people. It is important to check the label and allergen information before consuming this sauce, especially if you have a dairy allergy or intolerance. If you are unsure about the allergen information or have any concerns, it is always best to consult with your healthcare provider.

How to Use Butter Masala Simmer Sauce

Butter Masala Simmer Sauce is a versatile sauce that can be used in a variety of dishes. Some popular uses include using it as a marinade for chicken or tofu, adding it to pasta dishes or stir-fries, or using it as a dipping sauce for vegetables. If you're feeling adventurous, you can also try creating your own recipes using this delicious sauce as a base.

5 FAQ About Butter Masala Simmer Sauce

1. What is Butter Masala Simmer Sauce?

Butter Masala Simmer Sauce is a type of Indian sauce that is made with tomatoes, cream, and different spices. It has a creamy and mildly sweet taste, and it is often used as a base for various curry dishes.

2. How many calories are in a 1/2 cup of Butter Masala Simmer Sauce?

A 1/2 cup (125 g) serving of Butter Masala Simmer Sauce contains around 200 calories. However, the exact calorie count may vary depending on the brand and the specific ingredients used.

3. How is Butter Masala Simmer Sauce typically used?

Butter Masala Simmer Sauce is often used as a base for various Indian curry dishes, such as chicken tikka masala or paneer butter masala. It can also be used as a dipping sauce for breads or appetizers.

4. Is Butter Masala Simmer Sauce healthy?

Butter Masala Simmer Sauce is not considered a particularly healthy food due to its high calorie and fat content. However, as with any food, it can be enjoyed in moderation as part of a balanced diet.

5. Where can I buy Butter Masala Simmer Sauce?

Butter Masala Simmer Sauce can be found in many grocery stores that carry international foods, as well as in specialty stores that focus on Indian cuisine. It can also be purchased online through various retailers.

Nutritional Values of 1/2 cup (125 g) Butter Masala Simmer Sauce

UnitValue
Calories (kcal)200 kcal
Fat (g)18 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 77% fat, 19% carbs, 4% protein

Similar Calories and Nutritional Values