Calories in 1/2 cup (124 g) Fruit Cocktail in Pear Juice?

1/2 cup (124 g) Fruit Cocktail in Pear Juice is 60 calories.

Looking for a low-calorie snack option that's full of vitamins, minerals, and fiber? Look no further than 1/2 cup (124 g) of fruit cocktail in pear juice. With just 60 calories per serving, this convenient snack is perfect for anyone looking to maintain a healthy diet.

But that's not all - this delicious snack is also packed with vitamin C, potassium, and fiber, making it a smart choice for health-conscious snackers. Plus, it's easy to enjoy anytime, anywhere - just grab a cup and go!

Whether you're looking for a quick snack to fuel your busy day or a sweet treat to satisfy your cravings, 1/2 cup (124 g) of fruit cocktail in pear juice is the perfect choice. Read on to learn more about this versatile and budget-friendly snack option.

1/2 cup (124 g) Fruit Cocktail in Pear Juice

Low-Calorie Snack Option

If you're struggling to find healthy snack options that fit into your calorie budget, give 1/2 cup (124 g) of fruit cocktail in pear juice a try. With just 60 calories per serving, this sweet and satisfying snack won't derail your diet. Plus, it's packed with essential vitamins and minerals, making it a smart choice for anyone looking to eat healthier. So why not swap out your usual vending machine snack for a cup of fruit cocktail in pear juice? With just 60 calories and a wealth of nutritional benefits, it's the perfect way to fuel your body and satisfy your cravings at the same time.

Vitamin and Mineral Content

If you're looking to add more vitamins and minerals to your diet, 1/2 cup (124 g) of fruit cocktail in pear juice is a great choice. This delicious snack is packed with vitamin C and potassium, which are essential nutrients that play a key role in maintaining good health. In addition to vitamin C and potassium, this fruit cocktail is also a good source of other important vitamins and minerals, including vitamin A, calcium, and iron. So why not add it to your snack rotation for a dose of wholesome nutrition?

Convenient Ready-to-Eat Snack

If you're always on-the-go and need a snack that's easy to grab and take with you, 1/2 cup (124 g) of fruit cocktail in pear juice is the perfect solution. This ready-to-eat snack is easy to pack and take with you wherever you go, so you never have to worry about being hungry without a quick and healthy option. Plus, because it comes in individual cups, you don't have to worry about measuring out portions or bringing utensils. It's the ultimate grab-and-go snack that's perfect for busy people on the move.

Suitable for All Ages

Whether you're packing lunchboxes for school or looking for a snack to enjoy with your grandkids, 1/2 cup (124 g) of fruit cocktail in pear juice is a snack that everyone can enjoy. It's sweet and satisfying, without being too heavy or calorie-dense, making it a great option for people of all ages and dietary needs. Plus, with its convenient packaging and long shelf life, it's an easy snack to keep on hand for those busy days when you need a quick and healthy option.

Good Source of Fiber

Fiber is an essential nutrient that plays many important roles in our body, from regulating digestion to promoting heart health. And if you're looking to up your fiber intake, 1/2 cup (124 g) of fruit cocktail in pear juice is a great place to start. With 2 grams of fiber per serving, this delicious snack can help you feel fuller for longer, and keep your digestive system running smoothly. Add it to your snack rotation for a nutritious and satisfying snack that's good for you!

Great for Weight Management

If you're watching your weight, it can be tough to find snacks that fit into your calorie budget without sacrificing taste or nutrition. But 1/2 cup (124 g) of fruit cocktail in pear juice is an excellent option that ticks all the boxes. With just 60 calories per serving and a wealth of essential vitamins and minerals, this sweet and satisfying snack is the perfect way to fuel your body without weighing you down. Plus, its fiber content can help you feel fuller for longer, making it easier to resist temptation and stick to your health goals.

Ideal for Busy Lifestyle

If you're juggling work, family, and other commitments, it can be tough to find time to prepare wholesome snacks that fuel your body and keep your hunger at bay. But with 1/2 cup (124 g) of fruit cocktail in pear juice, you can enjoy a nutritious and delicious snack anytime, anywhere. Simply grab a cup and go - no utensils, prep, or measuring required. It's the ultimate convenience snack that's perfect for busy people on-the-go, whether you're commuting to work, running errands, or traveling.

Budget-Friendly Snack Option

Eating healthy doesn't have to mean spending a lot of money. In fact, 1/2 cup (124 g) of fruit cocktail in pear juice is a wallet-friendly snack that's just as nutritious as it is delicious. Packed with vitamins, minerals, and fiber, this sweet and satisfying snack is a great way to fuel your body without overspending on snacks. Plus, its convenience and versatility make it a smart snack choice that you can enjoy anytime, anywhere.

Versatile Snack Ingredient

If you love experimenting in the kitchen and are always on the lookout for new ingredients to use in your recipes, 1/2 cup (124 g) of fruit cocktail in pear juice is the perfect addition to your pantry. Not only is it a delicious and nutritious snack on its own, but it can also be used in a variety of recipes, from smoothies to salads to baked goods. Its sweet and juicy flavor make it a versatile ingredient that can add nutrition and flavor to any dish.

Satisfying Sweet Treat

We all have cravings for something sweet from time to time, but indulging in sugary snacks can often leave us feeling sluggish and guilty. But with 1/2 cup (124 g) of fruit cocktail in pear juice, you can satisfy your sweet tooth without sacrificing health. This delicious snack is packed with natural sweetness and juicy flavor, making it a satisfying treat that won't leave you feeling guilty afterwards. Plus, its nutritional benefits make it a smart choice for anyone looking to eat healthier.

Eating healthy doesn't have to mean sacrificing taste or convenience. With 1/2 cup (124 g) of fruit cocktail in pear juice, you can enjoy a nutritious and delicious snack that's perfect for anyone on-the-go.

5 FAQ about Fruit Cocktail in Pear Juice

1. What is fruit cocktail in pear juice?

Fruit cocktail in pear juice is a mixture of diced or small pieces of fruit such as peaches, pineapples, cherries, and pears stored in a can with a sweet liquid made of pear juice.

2. What are the nutritional values of fruit cocktail in pear juice?

One-half cup (124 g) of fruit cocktail in pear juice contains 60 calories, 15 grams of carbohydrates, no fat, no protein, and 10% of the daily value (DV) of vitamin C. It also contains other essential vitamins and minerals.

3. How is fruit cocktail in pear juice typically used?

Fruit cocktail in pear juice is commonly used as a snack, a dessert topper, or as an ingredient in fruit salads, smoothies, cake fillings, or fruit compote.

4. How long does fruit cocktail in pear juice last?

Unopened cans of fruit cocktail in pear juice can last for up to two years, provided that they are stored in a cool, dry place. Once opened, the leftovers should be immediately refrigerated in an airtight container and consumed within two to three days.

5. Are there any health concerns with consuming fruit cocktail in pear juice?

Fruit cocktail in pear juice contains added sugar, which can have detrimental effects on health when consumed in excess. The syrup in canned fruits also has a high glycemic index, which might lead to elevated levels of blood sugar. It is best to consume fruit in their naturally occurring form, such as fresh or frozen, but fruit cocktail in pear juice can be a flavorful option in moderation.

Nutritional Values of 1/2 cup (124 g) Fruit Cocktail in Pear Juice

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)14 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values