If you're searching for a satisfying and flavorful meal, look no further than 1/2 cup (123 g) of Cream of Chicken Condensed Soup. This soup packs in 100 calories per serving, making it a hearty and filling option for any meal. Whether you're in the mood for a quick lunch or a warm and comforting dinner, Cream of Chicken Condensed Soup is a great choice.
In addition to being delicious, Cream of Chicken Condensed Soup is also packed with nutrition. With a blend of chicken broth, cream, and savory spices, this soup is a great source of protein, calcium, and vitamins. Each serving contains about 2g of protein and 3% of your daily recommended value of calcium, making it a wholesome and well-rounded meal option.
In this article, we'll explore the benefits of Cream of Chicken Condensed Soup, as well as some tips for storing and preparing this tasty dish.
Calories in Cream of Chicken Condensed Soup
If you're watching your caloric intake, it's important to understand the nutritional value of Cream of Chicken Condensed Soup. A 1/2 cup serving of this soup contains 100 calories, making it a relatively low-calorie option for a meal or snack. Keep in mind that if you add any additional ingredients or toppings, such as croutons or crackers, the calorie content will increase.
Ingredients of Cream of Chicken Condensed Soup
The key ingredients in Cream of Chicken Condensed Soup are chicken broth, cream, and a blend of savory spices. Additional ingredients may include cornstarch, vegetable oil, and natural flavors. It's important to note that this soup may not be suitable for individuals with dietary restrictions, such as those who are lactose intolerant or following a vegan or vegetarian diet. Be sure to check the label and ingredients list before consuming Cream of Chicken Condensed Soup.
Nutritional Value of Cream of Chicken Condensed Soup
In addition to its delicious flavor, Cream of Chicken Condensed Soup is also packed with nutrition. Each 1/2 cup serving contains approximately 2g of protein, 10g of carbohydrates, and 3g of fat. It also provides 3% of your daily recommended value of calcium and 2% of your daily recommended value of iron.
Serving Size of Cream of Chicken Condensed Soup
The recommended serving size for Cream of Chicken Condensed Soup is 1/2 cup, or 123g. This serving size contains 100 calories and is a great option for a quick and easy meal or snack. If you're looking for a heartier meal, consider adding additional ingredients such as vegetables or meat to the soup.
Preparation of Cream of Chicken Condensed Soup
Preparing Cream of Chicken Condensed Soup is quick and easy. Simply open the can and pour the soup into a saucepan. Heat the soup over medium-high heat, stirring occasionally, until it reaches a simmer. Reduce the heat to low and let the soup simmer for an additional 5-10 minutes. Serve hot and enjoy!
Benefits of Consuming Cream of Chicken Condensed Soup
There are many benefits to consuming Cream of Chicken Condensed Soup. This soup is a great source of protein, calcium, and vitamins, making it a wholesome and well-rounded meal option. Additionally, it's a quick and easy meal option that can be prepared in minutes. For individuals who are short on time but still want to enjoy a satisfying and delicious meal, Cream of Chicken Condensed Soup is an excellent choice.
Uses of Cream of Chicken Condensed Soup
Cream of Chicken Condensed Soup can be used in a variety of recipes, from classic casseroles to creamy pasta dishes. It can also be used as a base for soups or gravies. Whether you're looking to add flavor and depth to a recipe or simply want a quick and easy meal option, Cream of Chicken Condensed Soup is a versatile ingredient that can be used in a variety of ways.
Alternatives to Cream of Chicken Condensed Soup
If you're looking for a substitute for Cream of Chicken Condensed Soup, there are many options available. Some alternative soups include Cream of Mushroom, Cream of Celery, and Cream of Broccoli. You can also make your own condensed soup using a homemade chicken broth and a roux (a mixture of flour and fat). Additionally, if you're looking for a plant-based option, consider using a can of coconut milk or pureed beans in place of the cream.
Storage of Cream of Chicken Condensed Soup
Cream of Chicken Condensed Soup can be stored in the pantry for up to 2 years. Once opened, it should be transferred to an airtight container and stored in the refrigerator for up to 4 days. If you have leftover soup, consider freezing it in small portions for easy reheating later.
Safety measures for using Cream of Chicken Condensed Soup
When using Cream of Chicken Condensed Soup, it's important to follow safety guidelines to prevent the growth of harmful bacteria. Always check the expiration date and condition of the can before use, and discard any cans that are dented, bulging, or leaking. Additionally, be sure to heat the soup thoroughly to an internal temperature of 165°F before consuming to ensure that it's safe to eat.
Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy
5 FAQ About Cream of Chicken Condensed Soup
1. How Many calories are in Cream of Chicken Condensed Soup?
Cream of chicken condensed soup typically contains 100 calories per 1/2 cup serving. However, this can vary depending on the brand and specific recipe used.
2. What Are the Ingredients in Cream of Chicken Condensed Soup?
The ingredients in cream of chicken condensed soup can include chicken broth, vegetable oil, flour, cream, chicken meat, modified food starch, salt and spices. Some recipes may add additional ingredients for flavor or texture.
3. Can Cream of Chicken Condensed Soup be Used in Place of Regular Chicken Broth?
Yes, cream of chicken condensed soup can be used in place of regular chicken broth in many recipes. However, it will add additional flavor and creaminess to the dish, so adjustments to other ingredients may be necessary.
4. Is Cream of Chicken Condensed Soup Healthy?
Cream of chicken condensed soup is not typically considered a healthy food choice due to its high sodium and fat content. However, it can be enjoyed in moderation as part of a balanced diet.
5. What Are Some Recipes That Use Cream of Chicken Condensed Soup?
Cream of chicken condensed soup can be used in a variety of recipes, including casseroles, slow-cooker dishes, and soups. Some popular recipes include chicken and broccoli casserole, chicken pot pie, and creamy chicken and rice soup.