Calories in 1/2 cup (122 g) Chopped Mexican Tomatoes & Jalapenos?

1/2 cup (122 g) Chopped Mexican Tomatoes & Jalapenos is 35 calories.

Looking for a delicious and nutritious ingredient to add to your meals? Look no further than 1/2 cup (122 g) Chopped Mexican Tomatoes & Jalapenos! Not only is this ingredient bursting with flavor, but it's also low in calories, making it a great addition to any weight loss or healthy eating plan.

In addition to being low in calories, Chopped Mexican Tomatoes & Jalapenos are also rich in vitamins and minerals, including vitamin C, potassium, and folate. These nutrients are essential for maintaining good health and can help boost your immune system, aid in digestion, and even improve your mood.

There are so many ways to incorporate Chopped Mexican Tomatoes & Jalapenos into your diet. From adding them to your morning omelet to tossing them into a salsa recipe, the possibilities are endless. In this article, we'll explore some practical tips and strategies for making the most out of this versatile ingredient.

1/2 cup (122 g) Chopped Mexican Tomatoes & Jalapenos

Rich in Vitamins and Minerals

Chopped Mexican Tomatoes & Jalapenos are packed with essential vitamins and minerals that your body needs to function properly. These include vitamin C, potassium, and folate, among others. By adding this flavorful ingredient to your meals, you can help ensure that you're getting the nutrients you need to stay healthy and energized. Vitamin C is essential for maintaining a healthy immune system and can help fight off infections and illnesses. Potassium, meanwhile, can help regulate your blood pressure and support healthy muscle and nerve function. Folate is essential for healthy fetal development in pregnant women and can also help improve heart health in both men and women.

Low in Calories

At just 35 calories per 1/2 cup serving, Chopped Mexican Tomatoes & Jalapenos are a great option for anyone looking to lose weight or maintain a healthy weight. They're also low in fat and high in fiber, which can help keep you feeling full and satisfied for longer periods of time. By incorporating this ingredient into your meals, you can add flavor and nutrition without adding excess calories. This makes it easier to stick to your healthy eating plan and reach your weight loss goals.

Ideal for Weight Loss

If you're looking to lose weight, Chopped Mexican Tomatoes & Jalapenos are an ideal ingredient to add to your meals. Not only are they low in calories and high in fiber, but they're also packed with flavor, which can help you feel more satisfied and less likely to overeat. In addition, the vitamins and minerals in this ingredient can help keep your body functioning optimally during weight loss, which is important for overall health and wellbeing. So go ahead and add some Chopped Mexican Tomatoes & Jalapenos to your next meal and start losing weight without sacrificing taste or nutrition.

Adds Flavor to Your Recipes

One of the best things about Chopped Mexican Tomatoes & Jalapenos is the flavor they add to your recipes. Whether you're making a salsa, a dip, or adding them to your favorite Mexican dish, this ingredient is sure to add a spicy kick that will take your meals to the next level. In addition to being delicious, Chopped Mexican Tomatoes & Jalapenos are also a great way to add nutrition to your meals. So next time you're looking to spice things up in the kitchen, reach for this versatile and flavorful ingredient.

Gives Your Dish a Spicy Kick

If you love spicy food, Chopped Mexican Tomatoes & Jalapenos are a must-have ingredient in your kitchen. From adding them to your tacos to mixing them into your guacamole, this ingredient will give your dishes the perfect amount of heat. In addition to being delicious, spicy foods like Chopped Mexican Tomatoes & Jalapenos can also have health benefits. They can help boost your metabolism, improve circulation, and even reduce inflammation. So go ahead and add some spice to your life with this flavorful ingredient.

Great for Mexican Cuisine

If you love Mexican cuisine, Chopped Mexican Tomatoes & Jalapenos are an essential ingredient to keep on hand. They're a staple in many Mexican dishes, adding flavor, nutrition, and a spicy kick to everything from tacos to enchiladas. In addition, Chopped Mexican Tomatoes & Jalapenos are easy to find at most grocery stores, making them a convenient and affordable ingredient to add to your favorite Mexican recipes.

Easy to Incorporate in Your Diet

One of the great things about Chopped Mexican Tomatoes & Jalapenos is how easy they are to incorporate into your diet. Whether you're adding them to your morning omelet or making a spicy salsa for your evening snack, this ingredient is versatile and easy to use. In addition, Chopped Mexican Tomatoes & Jalapenos are low in calories and high in nutrition, making them a great addition to any healthy eating plan. So go ahead and experiment with this delicious and nutrient-packed ingredient.

Boosts Immune System

Along with being delicious, Chopped Mexican Tomatoes & Jalapenos are also great for boosting your immune system. This is due to their high vitamin C content, which is essential for a healthy immune system. By adding Chopped Mexican Tomatoes & Jalapenos to your meals, you can help strengthen your body's defenses against illness and infection. So next time you feel a cold coming on, reach for this immune-boosting ingredient.

Helps with Digestion

Another benefit of Chopped Mexican Tomatoes & Jalapenos is their ability to aid in digestion. This is due to their high fiber content, which helps keep your digestive system running smoothly. In addition, the vitamins and minerals in this ingredient can also help keep your gut healthy and reduce inflammation, which is important for overall digestive health. So go ahead and add some Chopped Mexican Tomatoes & Jalapenos to your meals and enjoy their digestive benefits.

Perfect for Salsa and Dip Recipes

If you love salsa and dip recipes, Chopped Mexican Tomatoes & Jalapenos are a must-have ingredient. They add the perfect amount of heat and flavor to these popular dips, making them delicious and addictive. In addition, Chopped Mexican Tomatoes & Jalapenos are also low in calories and high in nutrition, making them a healthier option than many other types of dips and sauces. So go ahead and whip up a batch of your favorite salsa or dip recipe and enjoy the delicious and nutritious benefits of this amazing ingredient.

When it comes to adding flavor and nutrition to your meals, Chopped Mexican Tomatoes & Jalapenos are an essential ingredient. Whether you're looking to lose weight, boost your immune system, or just spice things up in the kitchen, these delicious and versatile ingredients are a must-have in any healthy eater's pantry.

5 FAQ about Chopped Mexican Tomatoes & Jalapenos

1. What is in Chopped Mexican Tomatoes & Jalapenos?

Chopped Mexican Tomatoes & Jalapenos contain diced tomatoes and jalapenos that have been seasoned with traditional Mexican spices.

2. How can Chopped Mexican Tomatoes & Jalapenos be used?

These tomatoes and jalapenos can be added to a wide variety of dishes to give them a spicy, Mexican flavor. They are great in salsa, guacamole, tacos, and quesadillas, among other dishes.

3. Are Chopped Mexican Tomatoes & Jalapenos healthy?

These tomatoes and jalapenos are low in calories and high in fiber, vitamin C, and other nutrients. However, they do contain some sodium due to the seasoning, so it is important to use them in moderation if you are watching your sodium intake.

4. Where can I buy Chopped Mexican Tomatoes & Jalapenos?

These tomatoes and jalapenos can be found in most grocery stores in the canned foods section. They may also be available at specialty Hispanic grocery stores.

5. How should I store Chopped Mexican Tomatoes & Jalapenos?

Once opened, the remaining tomatoes and jalapenos should be stored in an airtight container in the refrigerator. They will keep for several days as long as they are properly stored.

Nutritional Values of 1/2 cup (122 g) Chopped Mexican Tomatoes & Jalapenos

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 0% fat, 89% carbs, 11% protein

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