Calories in 1/2 cup (121 g) French Style Green Beans with Onions, Red Peppers & Garlic?

1/2 cup (121 g) French Style Green Beans with Onions, Red Peppers & Garlic is 20 calories.

Are you looking for a low calorie side dish that's also super healthy? Look no further than 1/2 cup (121 g) French Style Green Beans with Onions, Red Peppers & Garlic! With only 20 calories per serving, you can enjoy a delicious and satisfying side without overloading on calories.

These green beans are also a great source of nutrition, packed with vitamins and minerals like vitamin C, vitamin K, and folate. And because they're pre-cut, they're super convenient to use in your meals. Whether you're looking for a quick side dish or an easy ingredient to add to your stir-fries and salads, these green beans are a fantastic choice.

But what really sets these green beans apart is the flavorful seasoning of onions, red peppers, and garlic. These ingredients add depth and complexity to the dish, making it a tasty addition to any meal. Whether you're a seasoned cook or just getting started in the kitchen, you'll love using these green beans in your recipes.

1/2 cup (121 g) French Style Green Beans with Onions, Red Peppers & Garlic

Low Calorie Side Dish

At only 20 calories per serving, these green beans are a great choice for anyone looking to cut back on calories without sacrificing flavor. Whether you're trying to manage your weight or just looking for healthy, delicious side dishes, these green beans are a fantastic option. You can enjoy a sizable portion of these green beans without worrying about overloading on calories, which makes them a great choice for anyone looking to maintain a healthy diet.

Healthy Vegetable Option

In addition to being low in calories, these green beans are also incredibly nutritious. They're a great source of vitamins and minerals like vitamin C, vitamin K, and folate, which are all essential for good health. By incorporating these green beans into your meals, you'll be giving your body the essential nutrients it needs to function properly. Plus, they're a tasty way to get your daily dose of veggies!

Conveniently Pre-Cut

One of the best things about these green beans is that they're pre-cut and ready to use. This means you don't have to spend time trimming and slicing them, which can be a real time-saver in the kitchen. You can add these green beans to your meals with minimal fuss, which makes them a great choice for busy weeknights. And because they're pre-cut, you can be sure that each serving will be consistent in size and texture.

Flavorful Seasonings

What really sets these green beans apart is the flavorful combination of onions, red peppers, and garlic. These ingredients add depth and complexity to the dish, making it a tasty addition to any meal. Whether you're serving these green beans on their own or incorporating them into a more complex dish, you'll love the way the seasoning brings out their natural flavors.

Easy to Cook

These green beans are incredibly easy to cook, which makes them a great choice for anyone looking for hassle-free meals. Simply sauté them in a pan with a little bit of oil until they're cooked to your liking. You can also roast them in the oven, steam them, or even microwave them if you're short on time. And because they're pre-cut, they cook quickly and evenly, which means you can have a delicious side dish on the table in no time.

Versatile Ingredient

These green beans are incredibly versatile, which means you can use them in a wide range of dishes. Add them to stir-fries, salads, soups, and casseroles for an extra dose of flavor and nutrition. You can also serve them on their own as a tasty side dish.

Rich in Vitamins and Minerals

These green beans are a great source of essential vitamins and minerals, including vitamin C, vitamin K, and folate. By incorporating them into your meals, you'll be giving your body the nutrients it needs to function properly. Plus, they're a delicious way to eat your veggies!

Great Addition to Salads and Stir-Fries

These green beans are a fantastic addition to salads and stir-fries. They add texture, flavor, and nutrition to any dish, and they're incredibly easy to prepare. Simply toss them with your other ingredients and your favorite dressing or sauce, and you're good to go. They're a great way to add some extra veggies to your meals while also enjoying a delicious and satisfying dish.

Gluten-Free Option

If you're looking for a gluten-free side dish, these green beans are a fantastic choice. They're naturally free from gluten, which means they're safe for anyone with celiac disease or gluten intolerance. You can enjoy these green beans with peace of mind, knowing that they won't trigger any unwanted symptoms. And because they're so tasty and versatile, everyone at the table is sure to love them.

All-Natural Ingredients

These green beans are made with all-natural ingredients, which means you don't have to worry about any unwanted additives or chemicals. You can feel good about what you're putting into your body when you eat these green beans, knowing that you're getting a healthy and delicious side that's made with real food.

These green beans are a tasty and nutritious addition to any meal, whether you're looking for a low calorie side dish or a flavorful ingredient to add to your salads and stir-fries.

5 FAQs about French Style Green Beans with Onions, Red Peppers & Garlic

1. Are French style green beans with onions, red peppers, and garlic healthy?

Yes, French style green beans are low in calories and packed with nutrients, including fiber, vitamins, and minerals. They are also low in fat and carbs, making them a great choice for weight loss and overall health.

2. How do I prepare French style green beans with onions, red peppers, and garlic?

French style green beans are typically pre-cooked and ready to serve. To prepare, simply heat them up in a microwave or on the stovetop. You can also add your own seasonings or sauces to enhance the flavor.

3. What are some ways to serve French style green beans with onions, red peppers, and garlic?

French style green beans are a versatile side dish. You can serve them as a standalone side, mix them with other veggies, or add them to salads or soups. They also pair well with chicken, fish, or beef dishes.

4. Are French style green beans with onions, red peppers, and garlic suitable for vegans?

Yes, French style green beans with onions, red peppers, and garlic are suitable for vegans as they do not contain any animal products.

5. Where can I buy French style green beans with onions, red peppers, and garlic?

You can find French style green beans with onions, red peppers, and garlic at most grocery stores in the canned or frozen veggie section. They are also available online through various retailers.

Nutritional Values of 1/2 cup (121 g) French Style Green Beans with Onions, Red Peppers & Garlic

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 0% fat, 80% carbs, 20% protein

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