Calories in 1/2 cup (118 g) Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth?

1/2 cup (118 g) Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth is 60 calories.

If you're a greens lover, you'll be pleased to know that 1/2 cup (118 g) of seasoned Southern style collard greens with onions, garlic, and spices in a savory broth clocks in at just 60 calories. Not only is this dish low calorie, it also packs in a ton of nutrients.

Collard greens are an excellent source of vitamins A, C, and K, as well as fiber and calcium. This makes them a true superfood that you can feel good about eating.

In this article, we'll explore the many benefits of collard greens and how you can incorporate them into your diet in a delicious and convenient way.

1/2 cup (118 g) Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth

A Nutritious Option for Greens Lovers

Collard greens are a nutritional powerhouse that provide a variety of vitamins and minerals that your body needs to function properly. In particular, collard greens are known for their high levels of vitamins A, C, and K, which help support immune function, vision health, and bone strength. They also contain calcium, potassium, and fiber, making them a well-rounded addition to any meal. By choosing collard greens, you can enjoy a delicious and nutritious option that packs in plenty of vitamins and minerals without the added calories or fat.

Rich in Flavor and Vitamins

One of the best things about seasoned Southern style collard greens is that they are bursting with flavor. The combination of onions, garlic, and spices make for a delicious and savory broth that pairs perfectly with the greens. Not only do they taste great, but as we mentioned earlier, collard greens are also an excellent source of vitamins and minerals. So, not only are you getting a tasty side dish, you're also treating your body to a nutrient-rich meal. So, if you're looking for a way to add flavor and nutrition to your meals, seasoned Southern style collard greens are the way to go!

Enjoy the Perfect Blend of Spices

The spices used to flavor seasoned Southern style collard greens are what really make this dish stand out. The blend of onions, garlic, and spices creates a complex and delicious broth that perfectly complements the collard greens. Whether you're a fan of spicy foods or prefer something a bit more mild, the spices in this dish are sure to please your taste buds. Plus, since they're pre-seasoned, you don't have to worry about adding any additional seasonings yourself. So, if you're looking for a tasty and convenient way to enjoy the perfect blend of spices, look no further than seasoned Southern style collard greens!

Suitable for Vegetarians

If you're a vegetarian, finding delicious and nutritious meals can sometimes be a challenge. However, seasoned Southern style collard greens are a great option that are suitable for vegetarians. Not only are they vegetarian-friendly, but they're also a great way to get in your daily intake of vegetables. Plus, since they're pre-seasoned and ready to eat, they're a quick and easy option for busy weeknights or when you don't feel like cooking. So, if you're a vegetarian looking for a tasty and convenient meal option, give seasoned Southern style collard greens a try!

Convenient Packaging for Quick Meals

One of the best things about seasoned Southern style collard greens is how convenient they are. Since they come in a pre-packaged cup, they can be easily heated up in the microwave or on the stove in just a few minutes. This makes them a perfect option for busy weeknights when you don't have the time or energy to cook a full meal. Plus, since they're already seasoned and ready to eat, you don't have to worry about any extra prep work. So, if you're looking for a quick and easy meal option that doesn't sacrifice flavor or nutrition, give seasoned Southern style collard greens a try!

Add a Touch of Southern Charm to Your Meals

If you're a fan of Southern cuisine, you'll love seasoned Southern style collard greens. These greens are a staple of Southern cooking and are known for their delicious and unique flavor. By adding seasoned Southern style collard greens to your meals, you can add a touch of Southern charm to your plate. Whether you're serving up a classic Southern meal or just want to add some variety to your usual dishes, seasoned Southern style collard greens are a great option. So, give your meals a little bit of Southern flair and try seasoned Southern style collard greens!

Perfect Side Dish for Any Meal

Seasoned Southern style collard greens are a versatile dish that can be paired with a variety of meals. Whether you're serving up fried chicken, grilled fish, or even just a simple salad, seasoned Southern style collard greens make a great side dish. Not only do they add flavor and nutrition to your meal, but they also help fill you up without adding a lot of extra calories or fat. So, no matter what you're serving, be sure to add seasoned Southern style collard greens to your plate!

Savory and Delicious Broth

One of the best things about seasoned Southern style collard greens is the savory and delicious broth that they're cooked in. The combination of onions, garlic, and spices create a tasty and flavorful broth that perfectly complements the collard greens. This broth is not only delicious, but it also helps keep the collard greens moist and flavorful. So, whether you're a fan of savory broths or just love tasty side dishes, seasoned Southern style collard greens are sure to please. So, next time you're looking for a tasty and convenient side dish, be sure to try seasoned Southern style collard greens!

Low-Calorie and Healthy Option

For those watching their calorie intake, seasoned Southern style collard greens are a great option. With just 60 calories per 1/2 cup serving, they're a low-calorie option that you can enjoy without any guilt. Not only are they low in calories, but they're also packed with vitamins and minerals that are essential for good health. So, by choosing seasoned Southern style collard greens, you're not only staying within your calorie budget, but you're also treating your body to a nutrient-rich meal. So, if you're looking for a healthy and low-calorie option that doesn't sacrifice flavor, give seasoned Southern style collard greens a try!

Say Goodbye to Bland Vegetables

Let's face it, vegetables can be pretty bland and boring. But with seasoned Southern style collard greens, you can say goodbye to bland vegetables and hello to a delicious and flavorful side dish. The blend of onions, garlic, and spices create a savory and delicious broth that perfectly complements the collard greens. This means you don't have to settle for bland vegetables that lack flavor. So, if you want to add some flavor to your meals and say goodbye to bland vegetables, be sure to try seasoned Southern style collard greens!

5 Frequently Asked Questions About Seasoned Southern Style Collard Greens

1. What are Seasoned Southern Style Collard Greens?

Seasoned Southern Style Collard Greens are a type of leafy green vegetable that are a staple in Southern cuisine. They are cooked in a savory broth with onions, garlic, and spices, giving them a flavorful taste.

2. Are Seasoned Southern Style Collard Greens healthy?

Yes, Seasoned Southern Style Collard Greens are a healthy option as they are low in calories and high in vitamins and minerals. They are a good source of fiber, calcium, and vitamin C.

3. How are Seasoned Southern Style Collard Greens typically served?

Seasoned Southern Style Collard Greens are often served as a side dish with Southern-style meals, such as fried chicken or barbecue. They can also be used as a filling for sandwiches or added to soups and stews for added flavor.

4. How do I prepare Seasoned Southern Style Collard Greens?

Seasoned Southern Style Collard Greens are typically sold in a can or jar and are ready to eat after heating in a saucepan. However, some people prefer to cook fresh collard greens by boiling them in water with ham hocks or bacon for added flavor.

5. Are Seasoned Southern Style Collard Greens vegetarian/vegan-friendly?

It depends on the brand of Seasoned Southern Style Collard Greens. Some brands may use animal-based broths or seasonings, while others may use vegetarian or vegan-friendly ingredients. It is important to read the label or contact the manufacturer to ensure that the product fits your dietary needs.

Nutritional Values of 1/2 cup (118 g) Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth

UnitValue
Calories (kcal)60 kcal
Fat (g)2 g
Carbs (g)6 g
Protein (g)3 g

Calorie breakdown: 33% fat, 44% carbs, 22% protein

Similar Calories and Nutritional Values