Calories in 1/2 cup (113 g) Southern Italian Pepper & Mushroom Sauce?

1/2 cup (113 g) Southern Italian Pepper & Mushroom Sauce is 80 calories.

If you're looking for a delicious and flavorful sauce to add to your meals, 1/2 cup (113 g) of Southern Italian Pepper & Mushroom Sauce is a great option. With only 80 calories per serving, it's also a healthier choice than many other sauces.

In addition to being low in calories, Southern Italian Pepper & Mushroom Sauce is also a good source of vitamins and minerals. It contains vitamins A and C, as well as iron and calcium. This means that not only is it a tasty addition to your meals, it's also good for you!

In this article, we'll explore what Southern Italian Pepper & Mushroom Sauce is, its nutritional information, ways to use it, and much more.

1/2 cup (113 g) Southern Italian Pepper & Mushroom Sauce

What is Southern Italian Pepper & Mushroom Sauce?

First and foremost, Southern Italian Pepper & Mushroom Sauce is a rich and flavorful tomato-based sauce. The sauce is made with fresh sweet bell peppers, savory mushrooms, and a blend of aromatic herbs and spices to create a bold and distinctive flavor. This sauce is perfect for pasta dishes such as spaghetti, linguine, or penne. It also pairs well with pizza, chicken, and vegetables. Overall, Southern Italian Pepper & Mushroom Sauce is a versatile and delicious sauce that can elevate any dish.

Nutritional information of Southern Italian Pepper & Mushroom Sauce

While Southern Italian Pepper & Mushroom Sauce is known for its great taste, it also offers a range of nutritional benefits. One serving of the sauce, which is 1/2 cup (113g), contains 80 calories, 4 grams of fat, 9 grams of carbohydrates, 4 grams of protein, and 420 milligrams of sodium. Additionally, it provides vitamins A and C, iron, and calcium. When consumed as part of a balanced diet, Southern Italian Pepper & Mushroom Sauce can be a healthy addition to your meals.

How many servings does 1/2 cup (113 g) include?

If you're wondering how many servings are included in a 1/2 cup (113g) of Southern Italian Pepper & Mushroom Sauce, the answer is one serving. This means that if you're using the sauce to top your pasta or pizza, one 1/2 cup serving is usually enough for two people. It's important to note, however, that actual serving sizes may vary depending on personal preferences and individual needs.

Ways to use Southern Italian Pepper & Mushroom Sauce

One of the things that makes Southern Italian Pepper & Mushroom Sauce so versatile is that it can be used in a wide range of dishes. Some popular options include pasta dishes such as spaghetti, linguine, and penne. It can also be used as a sauce for pizza, chicken, meatballs, or grilled vegetables. Another great way to use it is as a dipping sauce for bread or crackers. The possibilities are endless! Overall, this sauce is a great way to add some flavor and variety to your meals.

Ingredients included in Southern Italian Pepper & Mushroom Sauce

To make Southern Italian Pepper & Mushroom Sauce, you will need a variety of fresh ingredients. The sauce is made with tomatoes, peppers, onions, mushrooms, and garlic. In addition to these ingredients, the sauce also contains olive oil, salt, sugar, and a blend of aromatic herbs and spices. This combination of ingredients gives the sauce its distinctive flavor. Overall, these fresh and natural ingredients make Southern Italian Pepper & Mushroom Sauce a healthy and delicious option for any meal.

How to prepare Southern Italian Pepper & Mushroom Sauce

If you want to make Southern Italian Pepper & Mushroom Sauce at home, you'll be pleased to know that it's a relatively simple process. To start, you'll need to chop some peppers, onions, and mushrooms into small pieces. Then, saute them in olive oil until they are soft and tender. Add garlic and cook for an additional minute. After that, it's time to add the canned tomatoes and a blend of herbs and spices. Season with salt and sugar, and let the sauce simmer for 20-30 minutes. The longer it simmers, the more flavorful it will be. Enjoy!

Packaging options of Southern Italian Pepper & Mushroom Sauce

If you're looking to purchase Southern Italian Pepper & Mushroom Sauce, it's important to know that it comes in various packaging options. Most commonly, this sauce is sold in glass jars or cans. You can find it in many grocery stores or specialty food shops. When purchasing the sauce, be sure to check the expiration date and any other information listed on the packaging to ensure the best quality.

Storage instructions for Southern Italian Pepper & Mushroom Sauce

To keep your Southern Italian Pepper & Mushroom Sauce fresh and flavorful, it's important to store it properly. After opening the jar or can, transfer the sauce to an airtight container and store it in the refrigerator. The sauce should typically last for up to a week when stored properly. Be sure to check the expiration date before using the sauce to ensure it's still fresh and safe to eat.

The taste of Southern Italian Pepper & Mushroom Sauce

The taste of Southern Italian Pepper & Mushroom Sauce is rich and flavorful, with a balance of sweet and savory notes. The blend of aromatic herbs and spices gives the sauce its distinctive flavor. It's perfect for adding to pasta dishes, pizza, or meat sauces. One of the great things about Southern Italian Pepper & Mushroom Sauce is that it's a versatile sauce that can be used in many different ways. Whether you're looking for a simple pasta dish or a complex meat sauce, this sauce has the taste and flavor you need.

Price range of Southern Italian Pepper & Mushroom Sauce

If you're interested in purchasing Southern Italian Pepper & Mushroom Sauce, it's important to know that the price can vary based on the brand and packaging. Most often, it can be found for around $3 to $7 per jar or can, but this can vary depending on where you live and where you purchase it from. Regardless of the price, Southern Italian Pepper & Mushroom Sauce is a flavorful and delicious sauce that can help elevate any meal.

5 FAQ About Southern Italian Pepper & Mushroom Sauce

1. What are the ingredients included in this sauce?

The Southern Italian Pepper & Mushroom Sauce contains high-quality ingredients such as diced tomatoes, onions, mushrooms, red and green peppers, extra virgin olive oil, garlic, balsamic vinegar, sea salt, and a blend of spices.

2. Is this sauce suitable for vegans and vegetarians?

Yes, the Southern Italian Pepper & Mushroom Sauce is 100% vegan and vegetarian-friendly. It doesn't contain any animal-based ingredients, and it's made with fresh vegetables and spices.

3. How many calories are there in 1/2 cup of this sauce?

One-half cup (113 g) of Southern Italian Pepper & Mushroom Sauce contains 80 calories, which is relatively low compared to other pasta sauces on the market. It's perfect for people who want to watch their calorie intake.

4. How can I use this sauce in my meals?

The Southern Italian Pepper & Mushroom Sauce is versatile and can be used in many dishes. You can add it to pasta, rice, or quinoa, or use it as a topping for pizza or sandwiches. You can also use it as a marinade for meat, fish, or tofu.

5. How long does this sauce last after opening?

The Southern Italian Pepper & Mushroom Sauce lasts up to 5 days after opening if stored in the refrigerator. It's essential to keep the sauce in an airtight container and avoid cross-contamination to preserve its flavor and freshness.

Nutritional Values of 1/2 cup (113 g) Southern Italian Pepper & Mushroom Sauce

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 62% fat, 33% carbs, 5% protein

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