Calories in 1/2 cup (113 g) Chunky Vegetable Pasta Sauce?

1/2 cup (113 g) Chunky Vegetable Pasta Sauce is 50 calories.

If you're watching your calories, you'll be happy to know that 1/2 cup (113 g) of Chunky Vegetable Pasta Sauce contains only 50 calories. This tasty sauce is a great choice for anyone who loves pasta but wants to eat healthily. With its combination of chunky vegetables and savory flavor, it's sure to be a hit at your next meal.

In addition to its low calorie count, Chunky Vegetable Pasta Sauce is packed with nutrients. It contains a variety of vegetables, including tomatoes, onions, garlic, and peppers. These vegetables are rich in vitamins, minerals, and fiber, and can help boost your overall health.

If you're looking for a way to jazz up your pasta dishes without adding a lot of calories or fat, this sauce is an excellent choice. It's easy to prepare, and it's versatile enough to be used in a variety of different dishes. Whether you're making spaghetti, lasagna, or a simple pasta salad, this sauce is a great addition to your recipe collection.

1/2 cup (113 g) Chunky Vegetable Pasta Sauce

What is Chunky Vegetable Pasta Sauce?

Chunky Vegetable Pasta Sauce is a type of pasta sauce that is made with chunky vegetables. It is usually tomato-based, and it contains a mix of vegetables like onions, garlic, peppers, and mushrooms. This sauce is a great way to add flavor and nutrition to your pasta dishes. Since it contains a variety of vegetables, it's a great source of vitamins, minerals, and fiber. Plus, it's low in calories and fat, making it a healthy choice for anyone who is watching their diet. There are many different brands of Chunky Vegetable Pasta Sauce available at grocery stores and online. Some brands may contain additional ingredients, such as cheese or meat, so be sure to check the label if you have any dietary restrictions or preferences.

Ingredients of Chunky Vegetable Pasta Sauce

The exact ingredients of Chunky Vegetable Pasta Sauce may vary depending on the brand or recipe, but most versions will contain the following: - Tomatoes - Onions, garlic, peppers, and other vegetables

Nutrition Facts of Chunky Vegetable Pasta Sauce

Here's a breakdown of the nutrition information for 1/2 cup (113 g) of Chunky Vegetable Pasta Sauce: - calories: 50 - Fat: 0g

Benefits of Chunky Vegetable Pasta Sauce

There are many benefits to adding Chunky Vegetable Pasta Sauce to your diet, including: - It's low in calories and fat - It's packed with nutrients from the variety of vegetables it contains

Easy Recipes with Chunky Vegetable Pasta Sauce

Here are some easy recipes that you can make using Chunky Vegetable Pasta Sauce: - Spaghetti with Chunky Vegetable Pasta Sauce - Vegetable Lasagna with Chunky Vegetable Pasta Sauce

Chunky Vegetable Pasta Sauce for Weight Loss

If you're trying to lose weight, Chunky Vegetable Pasta Sauce is a great choice. It's low in calories and fat, so it can help you stay on track with your weight loss goals. To use this sauce as part of a weight loss plan, try adding it to whole grain pasta or spiralized vegetables like zucchini or spaghetti squash. This will help you increase your intake of fiber and nutrients while cutting back on calories. You can also use this sauce as a healthy topping for baked potatoes or grilled chicken. It's a great way to add flavor without adding a lot of calories or fat.

How to Store Chunky Vegetable Pasta Sauce?

To store Chunky Vegetable Pasta Sauce, transfer any leftover sauce to an airtight container and refrigerate. It will keep for up to 5 days in the refrigerator. If you want to freeze the sauce, transfer it to a freezer-safe container and freeze for up to 3 months. When you're ready to use the sauce, simply thaw it in the refrigerator overnight and reheat it on the stove or in the microwave.

Chunky Vegetable Pasta Sauce for Kids

If you're looking for a way to get your kids to eat more vegetables, try adding Chunky Vegetable Pasta Sauce to their favorite pasta dishes. Since this sauce contains a variety of vegetables, it's a great way to sneak in some extra nutrition. Plus, the chunky texture and savory flavor are sure to be a hit with kids of all ages. You can also try using this sauce as a healthy dip for veggies or whole grain crackers. It's a great way to encourage your kids to eat more veggies and get the nutrition they need to grow and develop.

Vegan Chunky Vegetable Pasta Sauce

If you're following a vegan diet, you'll be happy to know that most Chunky Vegetable Pasta Sauce is vegan-friendly. Just be sure to check the label to make sure that there are no animal products, such as cheese or meat, in the sauce. You can use this sauce in a variety of vegan dishes, such as vegetable lasagna, tofu ricotta stuffed shells, or vegan zucchini noodles with Chunky Vegetable Pasta Sauce.

Chunky Vegetable Pasta Sauce for Busy Days

If you're short on time but still want a healthy and delicious meal, Chunky Vegetable Pasta Sauce can be a lifesaver. Simply cook some whole grain pasta or spiralized veggies, and heat up the sauce on the stove or in the microwave. In just a few minutes, you'll have a nutritious and filling meal that's perfect for busy days. You can also try using this sauce as a topping for baked potatoes or grilled chicken. It's a simple way to add flavor to your meals without spending a lot of time in the kitchen.

Eating healthy doesn't have to be boring or bland. With Chunky Vegetable Pasta Sauce, you can enjoy delicious and nutritious meals that are easy to prepare.

5 FAQ about Chunky Vegetable Pasta Sauce

1. Is this a healthy pasta sauce option?

Yes, Chunky Vegetable Pasta Sauce is a healthy option as it only contains 50 calories per 1/2 cup serving and is made with vegetable ingredients.

2. Does it contain any artificial flavors or preservatives?

No, it does not contain any artificial flavors or preservatives, making it a healthier choice compared to other pasta sauces on the market.

3. Can I use this sauce for other dishes besides pasta?

Yes, you can use Chunky Vegetable Pasta Sauce for other dishes such as lasagna, pizza, casseroles, and more.

4. Does it contain any allergens?

The packaging should include a list of ingredients and potential allergens. Always be sure to check the label before purchasing.

5. How should I store this sauce?

Store Chunky Vegetable Pasta Sauce in a cool, dry place until opened. Once opened, it should be refrigerated and consumed within a few days.

Nutritional Values of 1/2 cup (113 g) Chunky Vegetable Pasta Sauce

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)9 g
Protein (g)1 g

Calorie breakdown: 18% fat, 73% carbs, 8% protein

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