Calories in 1/2 cup (100 g) Lithuanian Farmer Cheese?

1/2 cup (100 g) Lithuanian Farmer Cheese is 100 calories.

Lithuanian Farmer Cheese is a type of cheese that has a rich, creamy texture and a tangy flavor. At just 100 calories per 1/2 cup (100 g) serving, it is a great addition to any healthy diet.

In addition to being low in calories, Lithuanian Farmer Cheese is also a great source of protein, calcium, and other essential nutrients. It is made from high-quality milk and contains no artificial additives or preservatives.

If you are looking for a tasty and nutritious cheese option, Lithuanian Farmer Cheese is definitely worth considering.

1/2 cup (100 g) Lithuanian Farmer Cheese

What is Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese is a type of cheese that is made from high-quality milk. It has a distinctive tangy flavor and a creamy texture, making it a popular choice for use in a variety of dishes. It is a great source of protein, calcium, and other essential nutrients.

How many calories does Lithuanian Farmer Cheese have?

Lithuanian Farmer Cheese is a low-calorie cheese option, with just 100 calories per 1/2 cup (100 g) serving. This makes it a great addition to any healthy diet, especially if you are watching your calorie intake.

What are the benefits of consuming Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese is a great source of protein, calcium, and other essential nutrients. Consuming it regularly can help improve bone health, boost the immune system, and promote overall health and well-being.

What are some delicious ways to use Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese is a versatile cheese that can be used in a variety of dishes, both sweet and savory. It works well in salads, sandwiches, pasta dishes, and more. One popular Lithuanian dish that features Farmer Cheese is kugelis, a type of potato pudding that is often served as a side dish.

Is Lithuanian Farmer Cheese suitable for vegetarians?

Yes, Lithuanian Farmer Cheese is suitable for vegetarians. It is made from milk and contains no animal rennet or other animal-derived ingredients.

Where can you buy Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese can be found in specialty food stores and online retailers that carry international foods. It may also be available at some farmers' markets or through local dairy farmers.

How does Lithuanian Farmer Cheese compare to other types of cheese?

Lithuanian Farmer Cheese has a unique flavor and texture that sets it apart from other types of cheese. It is lower in fat and calories than many other varieties, making it a healthier option.

What is the nutritional value of Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese is a great source of protein, calcium, and other essential nutrients. A 1/2 cup (100 g) serving contains approximately 100 calories, 7 grams of fat, 1 gram of carbohydrates, and 7 grams of protein.

What are some common types of Lithuanian dishes that feature Farmer Cheese?

In addition to kugelis, Lithuanian Farmer Cheese is a popular ingredient in cheese curd pancakes, cheese bread, and other savory dishes. It is also used in a variety of sweet dishes, such as cheesecakes, tarts, and pastries.

Are there any allergens in Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese is made from milk and does contain lactose. As such, it may not be suitable for individuals with lactose intolerance or milk allergies.

"Lithuanian Farmer Cheese is a delicious and nutritious cheese option that is perfect for adding flavor and texture to a variety of dishes."

5 Frequently Asked Questions About Lithuanian Farmer Cheese

1. What is Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese is a type of cheese that originated in Lithuania. It is a semi-soft cheese that is made from cow's milk, and has a mild, slightly tangy flavor.

2. How is Lithuanian Farmer Cheese made?

Lithuanian Farmer Cheese is made by heating fresh cow's milk and adding rennet to coagulate the milk. The curds are then cut and cooked, and the whey is drained off. After this, the curds are placed in molds and pressed to remove any remaining whey. The cheese is then salted and left to age for several weeks.

3. What are the nutritional benefits of Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese is a good source of protein and calcium, which are both important for strong bones and muscles. It is also relatively low in calories and fat, which makes it a good option for those watching their weight.

4. How can I use Lithuanian Farmer Cheese in my cooking?

Lithuanian Farmer Cheese is a versatile cheese that can be used in a variety of dishes. It can be melted on top of pizza or added to pasta dishes for a creamy, tangy flavor. It can also be used in salads or sandwiches for a protein boost.

5. Where can I buy Lithuanian Farmer Cheese?

Lithuanian Farmer Cheese can be found in Specialty cheese stores or online. It is also sometimes available in supermarkets that carry specialty or international foods.

Nutritional Values of 1/2 cup (100 g) Lithuanian Farmer Cheese

UnitValue
Calories (kcal)100 kcal
Fat (g)0.5 g
Carbs (g)3 g
Protein (g)21 g

Calorie breakdown: 4% fat, 12% carbs, 84% protein

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