Are you a fan of Oreo cookies and ice cream? Well, you're in luck because 1/15 cake (75 g) of Oreo Ice Cream Cake contains just 210 calories! Indulge in this delicious treat without worrying about the calorie count.

But what about the nutritional information? Each serving of Oreo Ice Cream Cake contains 25 grams of carbohydrates, 3 grams of protein, and 11 grams of fat. Not to mention the sugar content, which is 16 grams per serving.

In this article, we'll explore the ingredients and allergens in Oreo Ice Cream Cake, as well as its vitamins and minerals and potential health benefits.

Calories in Oreo Ice Cream Cake

As mentioned earlier, 1/15 cake (75 g) of Oreo Ice Cream Cake contains just 210 calories. This makes it a guilt-free treat that you can enjoy without worrying about your waistline or diet goals. It's worth noting that the calorie count may vary slightly depending on the brand or recipe used to make the Oreo Ice Cream Cake. Be sure to check the packaging or online nutritional information for the specific product you're purchasing.

Serving size of Oreo Ice Cream Cake

The serving size for Oreo Ice Cream Cake is 1/15 cake (75 g). This means that each cake can be divided into 15 smaller slices, making it an ideal option for sharing with friends and family. Of course, you can always choose to indulge in a larger slice if you're feeling particularly indulgent. Just keep in mind that this will increase the calorie, sugar, fat, and carbohydrate count.

Ingredients of Oreo Ice Cream Cake

The ingredients of Oreo Ice Cream Cake typically include Oreo cookies, vanilla ice cream, whipped cream, and chocolate syrup. Some recipes may also include additional ingredients like fudge or caramel. Be sure to check the packaging or recipe instructions for the full list of ingredients and any potential allergens. Speaking of which...

Allergens in Oreo Ice Cream Cake

Oreo Ice Cream Cake may contain several common allergens, including milk, wheat, and soy. If you have a food allergy or intolerance, be sure to check the packaging or recipe instructions carefully before indulging in this treat. You may need to opt for a non-dairy or gluten-free version of Oreo Ice Cream Cake instead.

Fat content in Oreo Ice Cream Cake

Each serving of Oreo Ice Cream Cake contains 11 grams of fat. This may seem high, but keep in mind that some of this fat comes from healthier sources like nuts or avocado. If you're concerned about the fat content of Oreo Ice Cream Cake, consider opting for a lighter version or making your own at home using low-fat or non-dairy ingredients.

Sugar content in Oreo Ice Cream Cake

The sugar content of Oreo Ice Cream Cake is 16 grams per serving. This may be higher than some other desserts, but keep in mind that some of this sugar comes from natural sources like fruit or honey. If you're concerned about the sugar content of Oreo Ice Cream Cake, consider opting for a smaller serving size or making your own at home using sugar-free or reduced-sugar ingredients.

Protein content in Oreo Ice Cream Cake

Each serving of Oreo Ice Cream Cake contains 3 grams of protein. This may not seem like a lot, but some of this protein comes from healthier sources like Greek yogurt or protein powder. If you're looking for a higher protein dessert, consider adding a scoop of protein powder to your Oreo Ice Cream Cake recipe or topping it with nuts or seeds.

Carbohydrate content in Oreo Ice Cream Cake

Each serving of Oreo Ice Cream Cake contains 25 grams of carbohydrates. This may be higher than some other desserts, but keep in mind that some of these carbohydrates come from healthier sources like fruit or whole grains. If you're concerned about the carbohydrate content of Oreo Ice Cream Cake, consider opting for a smaller serving size or making your own at home using lower-carbohydrate ingredients.

Vitamins and minerals in Oreo Ice Cream Cake

Oreo Ice Cream Cake contains several essential vitamins and minerals, including calcium, iron, vitamin C, and vitamin D. While Oreo Ice Cream Cake is not a particularly nutrient-dense dessert, it can still contribute to your daily intake of these important vitamins and minerals.

Health benefits of Oreo Ice Cream Cake

While Oreo Ice Cream Cake may not be the healthiest dessert option, it can still provide some benefits in moderation. For example, it can be a good source of calcium for those who have trouble meeting their daily requirements. Additionally, enjoying a slice of Oreo Ice Cream Cake with friends or family can boost social connectedness and promote positive mental health outcomes.