Calories in 1 10 Cantaloupe Balls Serving Frozen Cantaloupe (Balls)?

1 10 Cantaloupe Balls Serving Frozen Cantaloupe (Balls) is 46 calories.

During hot summer days, there's nothing more Refreshing than a cool and Healthy treat. With only 46 calories per serving, Frozen Cantaloupe Balls are a delicious and Low-Calorie option to beat the heat.

Cantaloupes are also a great source of vitamins A and C and potassium, making them a nutritious snack choice.

In this article, we'll explore some creative and tasty ways to enjoy Frozen Cantaloupe Balls.

1 10 Cantaloupe Balls Serving Frozen Cantaloupe (Balls)

A Low-Calorie Frozen Treat to Beat the Heat

Frozen Cantaloupe Balls are an excellent Low-Calorie option to cool down and indulge during warm weather. They make a satisfying and Refreshing treat without consuming a lot of calories. You can use a melon baller to create cantaloupe balls, place them in a freezer-safe container, and freeze them for a few hours. Once frozen, they make a perfect snack for a hot summer day.

Perfect for Snacking Outdoors

Frozen Cantaloupe Balls are also an ideal snack option for Outdoor activities such as hiking, picnics, and beach days. They can be easily packed in a cooler and enjoyed on the go. They are a hydrating and Refreshing snack, perfect for replenishing your energy while enjoying some fresh air and sunshine.

A Refreshing Addition to Your Smoothie Bowl

If you are a fan of Smoothie Bowls, adding Frozen Cantaloupe Balls can elevate the taste and texture of your bowl. Simply blend some frozen cantaloupe balls with your favorite fruits and veggies, and top with some granola or nuts for a delicious breakfast or snack.

Fun and Healthy Party Snack Idea

For your next party, consider serving Frozen Cantaloupe Balls as a fun and Healthy snack option for your guests. You can even skewer them with some fresh berries or other fruits for an eye-catching presentation. They'll be a hit with both adults and kids.

A Sweet Way to End Your Meal

Frozen Cantaloupe Balls also make a great dessert option. They are naturally sweet and Refreshing, perfect for ending a meal on a high note. You can serve them with a drizzle of honey or a dollop of whipped cream for an extra indulgent touch.

Enjoy Cantaloupe Balls Anytime, Anywhere

Whether you're at home or on the go, Frozen Cantaloupe Balls are a convenient and Healthy snack. You can keep them in the freezer for whenever you need a tasty and Refreshing treat.

A Great Snack for Kids

Frozen Cantaloupe Balls are a Kid-Friendly snack option that is both nutritious and delicious. You can involve your kids in the process of making them by letting them help scoop the cantaloupe with a melon baller. They'll love the fun and playful texture of the frozen balls.

Transform Your Fruit Salads with Frozen Cantaloupe Balls

If you're bored with plain old Fruit Salad, adding Frozen Cantaloupe Balls can add a unique and exciting touch. You can mix them in with other fruits to create a colorful and flavorful salad that will impress your family and friends.

Add a Twist to Your Margaritas with Frozen Cantaloupe Balls

For a creative and Refreshing twist on your favorite cocktail, consider adding Frozen Cantaloupe Balls to your margarita. Simply blend some frozen cantaloupe balls with lime juice, tequila, and triple sec for a fruity and flavorful drink.

A Delicious and Healthy Sorbet Alternative

If you're looking for a healthier alternative to traditional sorbet, Frozen Cantaloupe Balls are a great option. They have a similar texture and sweetness, but without the added sugars and calories that come with store-bought sorbet.

Eating healthy doesn't have to be boring or tasteless. With the right ingredients and creativity, you can enjoy nutritious and delicious snacks and treats that will keep you satisfied and energized.

5 FAQs About Frozen Cantaloupe Balls

1. How many calories are in a serving of frozen cantaloupe balls?

A serving of 10 cantaloupe balls contains 46 calories.

2. How do you freeze cantaloupe balls?

To freeze cantaloupe balls, first wash and dry the fruit. Use a melon baller to create small balls, then spread them out on a baking sheet lined with parchment paper. Freeze for a few hours until they are solid, then transfer to a freezer-safe bag or container.

3. How long can you keep frozen cantaloupe balls?

Frozen cantaloupe balls can be stored for up to 6 months in the freezer. To keep them from getting freezer burn, make sure they are stored in an airtight container or bag.

4. Can you eat frozen cantaloupe balls straight from the freezer?

Yes, you can eat frozen cantaloupe balls straight from the freezer. They make a Refreshing and Healthy snack on a hot day.

5. What are some other ways to use frozen cantaloupe balls?

Frozen cantaloupe balls can be used in smoothies, as a garnish for cocktails, or in Fruit Salads. They can also be used to make sorbets or frozen desserts.

Nutritional Values of 1 10 Cantaloupe Balls Serving Frozen Cantaloupe (Balls)

UnitValue
Calories (kcal)46 kcal
Fat (g)0.26 g
Carbs (g)11.02 g
Protein (g)1.13 g

Calorie breakdown: 5% fat, 87% carbs, 9% protein

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