Calories in 1 1/4 cups Country Hash Browns?

1 1/4 cups Country Hash Browns is 70 calories.

1 1/4 cups Country hash browns contain around 70 Calories. Hash browns are a popular breakfast dish made from shredded Potatoes that are pan-fried until crispy. Country hash browns differ from regular hash browns in that they are typically made with larger shreds of potatoes and include onions, peppers, and other seasonings.

In addition to being a delicious breakfast side dish, Country hash browns are also a good source of carbohydrates, vitamins, and minerals. They are particularly high in potassium, vitamin C, and iron.

If you're looking for a tasty and easy-to-make breakfast option, Country hash browns are definitely worth considering. Keep reading to learn more about this delicious dish and how you can incorporate it into your diet.

1 1/4 cups Country Hash Browns

What are country hash browns and what makes them special?

As mentioned earlier, Country hash browns are a type of hash brown that include larger shreds of Potatoes as well as other seasonings. What makes country hash browns unique is the flavor that the additional ingredients provide. The onions and peppers add a nice sweetness and crunch to the dish, making it a popular choice for breakfast and brunch menus. Country hash browns are also versatile and can be paired with a variety of dishes, from eggs and bacon to sandwiches and salads.

How are country hash browns made and cooked?

To make Country hash browns, first, the Potatoes are peeled, shredded, and mixed with diced onions, peppers, and other seasonings. Then, the mixture is formed into patties and pan-fried until crispy and golden brown. Country hash browns can be cooked in a variety of ways. Some people prefer to bake them in the oven, while others prefer to fry them in a skillet or griddle. Either way, the key to perfectly crispy country hash browns is to make sure that the potatoes are well-drained and dried before cooking.

What are the nutritional values of country hash browns?

One serving of Country hash browns (1 1/4 cups) contains around 70 Calories, 3 grams of fat, 11 grams of carbohydrates, and 1 gram of protein. They are also a good source of vitamins C and B6, potassium, and iron. However, it's important to note that the Nutritional values of country hash browns can vary depending on how they are prepared. If you cook them in oil or butter, the calorie and fat content may be higher.

Country hash browns vs regular hash browns: what's the difference?

Country hash browns and regular hash browns are similar in that they are both made from shredded Potatoes. However, country hash browns typically contain larger shreds of potatoes and additional ingredients like onions and peppers. The addition of these ingredients gives country hash browns a distinct flavor and texture that sets them apart from regular hash browns.

Are there any health benefits of eating country hash browns?

In addition to being a good source of vitamins and minerals, Country hash browns can also be a healthy choice if prepared correctly. To keep them healthy, try cooking them with a small amount of oil or bake them in the oven instead of frying. It's also important to be mindful of portion sizes, as eating too much of any food can lead to overconsumption of Calories and weight gain.

Quick and easy recipes using country hash browns

Country hash browns are a versatile ingredient that can be used in a variety of Recipes. Here are a few quick and easy recipes to try:

  • Country Hash Brown Casserole: Combine country hash browns with eggs, cheese, and sausage to create a delicious breakfast casserole.
  • Country Hash Brown Skillet: Fry up some country hash browns and serve them alongside eggs and bacon for a hearty breakfast.
  • Country Hash Brown Tacos: Top country hash browns with scrambled eggs, salsa, and avocado for a flavorful breakfast taco.

Creative ways to spice up your country hash browns

If you're looking to add some extra flavor to your Country hash browns, here are a few creative ideas to try:

  • Chorizo and Pepper Country Hash Browns: Cook up some chorizo and diced peppers and mix them into your country hash browns for a spicy and flavorful breakfast side dish.
  • Cheesy Country Hash Browns: Top your country hash browns with grated cheese and bake them in the oven until the cheese is melted and bubbly.
  • Loaded Country Hash Browns: Top your country hash browns with bacon, sour cream, and green onions for an indulgent breakfast treat.

Country hash browns as a side dish: what to pair them with

Country hash browns pair well with a variety of dishes. Here are a few ideas for pairing them with your favorite Breakfast foods:

  • Eggs and Bacon: Serve country hash browns alongside scrambled eggs and bacon for a classic breakfast combination.
  • Breakfast Sandwich: Use country hash browns as the base of a breakfast sandwich and top them with bacon, sausage, and cheese.
  • Fruit Salad: Pair country hash browns with a refreshing fruit salad for a healthy and balanced breakfast meal.

Tips and tricks for perfectly crispy country hash browns

Here are a few tips and tricks for getting your Country hash browns perfectly crispy every time:

  • Make sure to drain the Potatoes thoroughly before cooking to remove excess moisture.
  • Use a non-stick pan or griddle to prevent sticking.
  • Don't overcrowd the pan. Leave enough space between each patty to allow for even cooking.

Where to find the best country hash browns in town

If you're not in the mood for cooking, or simply want to try some delicious Country hash browns made by a professional, here are a few places to check out:

  • The Waffle House: Famous for their all-day breakfast menu, the Waffle House serves up some of the best country hash browns around.
  • Cracker Barrel: This popular chain restaurant is known for its homestyle Southern cooking, and their country hash browns are no exception.
  • Denny's: Another popular chain restaurant, Denny's is a great spot to grab a hearty breakfast dish like country hash browns.

5 Frequently Asked Questions About Country hash browns

1. What are country hash browns?

Country hash browns are a breakfast dish made from shredded Potatoes that are typically pan-fried until crispy. The potatoes can be seasoned with salt, pepper, and other spices for added flavor, and they are often served alongside eggs, bacon, and other breakfast staples.

2. How many Calories are in country hash browns?

One and a quarter cups of country hash browns contain 70 calories. However, this can vary depending on how the dish is prepared and what ingredients are used.

3. Are country hash browns healthy?

While country hash browns can be delicious, they are not typically considered a healthy breakfast option. They are often high in fat and calories, and may not provide much Nutritional value. If you're looking for a healthier breakfast option, consider opting for whole grains, lean proteins, and fresh fruits and vegetables.

4. How can I cook country hash browns at home?

To make country hash browns at home, start by shredding potatoes using a box grater or food processor. Then, place the shredded potatoes in a colander and rinse them with cold water to remove excess starch. Squeeze out any excess moisture from the potatoes, then season them with salt, pepper, and other spices. Heat a skillet over medium-high heat and add a bit of oil or butter. Once the pan is hot, add the shredded potatoes and cook until they are golden brown and crispy on both sides.

5. What are some tips for making the perfect country hash browns?

To make great country hash browns, it's important to make sure your shredded potatoes are as dry as possible before cooking. This will help them get crispy and prevent them from sticking to the pan. Additionally, don't overcrowd the pan when cooking, as this can cause the potatoes to steam instead of getting crispy. Finally, don't be afraid to experiment with different seasonings to find the flavor profile that works best for you!

Nutritional Values of 1 1/4 cups Country Hash Browns

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 0% fat, 89% carbs, 11% protein

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