1 1/4 Cups Classic Beef Ravioli contains 350 calories. Ravioli is a classic Italian dish that has become a popular meal around the world. In this article, we will explore the nutritional information, preparation method, serving size, ingredients, health benefits, alternative variations, storage instructions, meal ideas, cooking time and cost comparison of this delicious dish.

The nutritional information of 1 1/4 Cups Classic Beef Ravioli is as follows: 39 grams of carbohydrates, 18 grams of protein, 12 grams of fat and 4 grams of fiber. Moreover, it also contains 15% of daily recommended iron intake and 10% of calcium.

Whether you are a busy parent, a college student or just someone who loves to cook, 1 1/4 Cups Classic Beef Ravioli is a quick and easy meal that everyone will enjoy.

Nutritional Information

As stated earlier, 1 1/4 Cups Classic Beef Ravioli contains 350 calories. The dish also contains 39 grams of carbohydrates, 18 grams of protein, 12 grams of fat and 4 grams of fiber. Additionally, it provides 15% of daily recommended iron intake and 10% of calcium. The nutritional content of the dish may vary depending on the type of pasta used and the sauce used. It is important to check the ingredients and nutritional information carefully before consuming the dish. It is advisable to consume the dish in moderation as it is high in calories and sodium.

Preparation Method

The preparation method of 1 1/4 Cups Classic Beef Ravioli is simple and quick. Firstly, bring a pot of salted water to boil. Then, add the ravioli to the boiling water and cook for 5-7 minutes or until the ravioli is cooked through. In a separate pan, heat the sauce of your choice. Once the ravioli is cooked, drain it and add it to the pan with the sauce. Mix well and serve hot.

Serving Size

The recommended serving size of 1 1/4 Cups Classic Beef Ravioli is 2 cups. This would provide a total of 700 calories, 78 grams of carbohydrates, 36 grams of protein, 24 grams of fat and 8 grams of fiber. The serving size may vary depending on the individual's calorie requirements and the rest of their diet. However, it is recommended to consume in moderation.

Ingredients

The ingredients for 1 1/4 Cups Classic Beef Ravioli are as follows: - 1 1/4 cups of beef ravioli - Sauce of your choice

Health Benefits

1 1/4 Cups Classic Beef Ravioli provides several health benefits due to its nutritional content. The dish is a good source of carbohydrates, protein, fiber, iron, and calcium, which are essential nutrients that contribute to overall health and wellbeing. Additionally, the dish can be modified to include more healthy ingredients, such as vegetable or lean protein, which further improves the nutritional content of the dish.

Alternative Variations

There are several alternative variations of 1 1/4 Cups Classic Beef Ravioli that can be made to cater to different dietary needs and preferences. These include: - Chicken ravioli with tomato sauce - Vegetarian ravioli with pesto sauce

Storage Instructions

Leftover 1 1/4 Cups Classic Beef Ravioli can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the ravioli in a microwave-safe dish and heat for 1-2 minutes, or until heated through.

Meal Ideas

1 1/4 Cups Classic Beef Ravioli can be served as a main dish, accompanied by a salad or garlic bread. It can also be served as a side dish to complement a meat dish or a soup. Moreover, the dish can be modified to create different meals, such as a beef ravioli bake or a beef ravioli soup.

Cooking Time

The cooking time for 1 1/4 Cups Classic Beef Ravioli is approximately 5-7 minutes. However, the cooking time may vary depending on the type and size of ravioli used. It is important to read the instructions on the packaging carefully before cooking.

Cost Comparison

The cost of 1 1/4 Cups Classic Beef Ravioli may vary depending on the brand, type and size of ravioli used. However, compared to other pasta dishes, such as lasagna or fettuccine alfredo, beef ravioli is relatively affordable.