When it comes to quick and easy meals, it can be difficult to find low-calorie options that are also satisfying. Luckily, 1 1/4 cups (110 g) of teriyaki vegetables is a great solution. With just 40 calories per serving, it's a filling and nutritious choice that won't sabotage your diet goals.

This teriyaki vegetable blend includes a variety of colorful veggies, including broccoli, red bell pepper, and sugar snap peas. Not only do these veggies add a pop of color to your plate, but they're also packed with vitamins and minerals like vitamin C, potassium, and folate.

Whether you're looking to enjoy teriyaki vegetables on their own or add them to your favorite recipes, this versatile ingredient is sure to please. And with no artificial flavors or preservatives, you can feel good about incorporating it into your meals.

Low Calorie Option for Quick and Easy Meals

When you're short on time but still want a healthy meal, teriyaki vegetables are a great option. With just 40 calories per serving, they're a low-calorie way to fill up without going over your daily calorie limit. They're also quick and easy to prepare, making them a convenient choice for busy weeknights or when you don't feel like spending a lot of time in the kitchen.

Includes a Variety of Colorful Vegetables

This teriyaki vegetable blend is packed with a variety of colorful veggies that not only look appealing but also provide a range of health benefits. Broccoli contains vitamin C and folate, while red bell pepper is high in vitamin A and potassium. Sugar snap peas are a good source of vitamin C, vitamin K, and fiber. By including a mix of veggies, you're getting a well-rounded nutrient boost.

Great Source of Vitamins and Minerals

If you're looking to boost your vitamin and mineral intake, teriyaki vegetables are a tasty way to do it. With broccoli, red bell pepper, and sugar snap peas in the mix, you're getting a variety of vitamins and minerals like vitamin C, vitamin A, potassium, and folate. These nutrients play important roles in maintaining your overall health, from supporting your immune system to keeping your bones and skin healthy.

Versatile Ingredient for Various Recipes

Teriyaki vegetables are a versatile ingredient that can be used in a variety of recipes. Whether you're making stir-fry, fried rice, or adding veggies to your soup, this mix of veggies adds a sweet and savory flavor to any dish. You can also customize the recipe by adding your favorite protein, like chicken or tofu, for a complete meal.

Low in Fat and Sodium

If you're looking to watch your fat and sodium intake, teriyaki vegetables are a good choice. With just 0.5 grams of fat and 103 milligrams of sodium per serving, they're a low-fat, low-sodium option that won't leave you feeling bloated or weighed down.

Convenient and Ready-to-Eat

Sometimes you just need a quick and easy food option, and that's where teriyaki vegetables come in handy. These pre-packaged veggies are already cut and cooked, so all you have to do is heat them up in the microwave or on the stove. Not only is this a time-saver, but it's also a great option for people who are new to cooking or don't have access to a full kitchen.

Perfect Snack or Side Dish

Whether you're looking for a mid-day snack or a healthy side dish, teriyaki vegetables fit the bill. They're satisfying enough to curb your hunger between meals, yet light enough to complement your main dish. You can also get creative with how you serve them. Try pairing them with hummus or guacamole for a fun twist on the classic veggie and dip combo.

Ideal for Vegetarian and Vegan Diets

If you follow a vegetarian or vegan diet, teriyaki vegetables are a great option. They're completely plant-based and free of any animal products or byproducts. Plus, they provide a healthy dose of protein, fiber, and other essential nutrients that are often lacking in plant-based diets.

No Artificial Flavors or Preservatives

Teriyaki vegetables are a natural and healthy food choice that contains no artificial flavors or preservatives. This means you can feel good about what you're putting into your body and avoid any potential negative side effects that can come from consuming highly processed foods.

Affordable and Budget-Friendly

Eating healthy doesn't have to break the bank, and teriyaki vegetables are a prime example of budget-friendly healthy eating. At just a few dollars per package, they're an affordable option that won't put a dent in your wallet. Plus, since they're already pre-packaged and cooked, you won't have to worry about any food waste or extra costs associated with buying additional ingredients.