Calories in 1 1/3 cups (110 g) Steamfresh Lightly Sauced Creamed Spinach?

1 1/3 cups (110 g) Steamfresh Lightly Sauced Creamed Spinach is 80 calories.

Looking for a low-calorie option for your meals that helps with weight management? Look no further than 1 1/3 cups (110 g) of Steamfresh Lightly Sauced Creamed Spinach, which contains just 80 calories. This delicious spinach dish is a great vegetarian-friendly option that's easy to prepare and has a creamy texture that you're sure to love.

But that's not all - in addition to being low in calories, Steamfresh Lightly Sauced Creamed Spinach is also a nutritious option. Spinach is packed with vitamins and minerals, including vitamin K, vitamin A, and folate. Plus, the portion-controlled packaging ensures that you're getting just the right amount for your meal.

Whether you're looking for a great side dish for dinner or a quick and easy lunch, Steamfresh Lightly Sauced Creamed Spinach is a great choice. Keep reading to learn more about this delicious dish and its benefits.

1 1/3 cups (110 g) Steamfresh Lightly Sauced Creamed Spinach

Low Calorie Option

If you're watching your calories, Steamfresh Lightly Sauced Creamed Spinach is a great option. With just 80 calories per serving, it's a low-calorie way to add some nutrition to your meal. Plus, by choosing a lower calorie option like Steamfresh Lightly Sauced Creamed Spinach, you're making a smart choice for weight management.

Good for Weight Management

One of the biggest challenges in weight management is finding the right foods to eat. That's why Steamfresh Lightly Sauced Creamed Spinach is a great choice - with just 80 calories per serving, it's easy to fit into your daily calorie count. Plus, the portion-controlled packaging ensures that you're not overeating. By incorporating more nutritious, low-calorie options like Steamfresh Lightly Sauced Creamed Spinach into your diet, you can make progress toward your weight management goals.

Vegetarian Friendly

For those following a vegetarian diet, finding nutritious sources of protein and other nutrients can be a challenge. Luckily, Steamfresh Lightly Sauced Creamed Spinach is a great vegetarian option that's packed with vitamins, minerals, and other essential nutrients. Whether you're a vegetarian or just looking to incorporate more plant-based options into your diet, Steamfresh Lightly Sauced Creamed Spinach is a great choice.

Easy to Prepare

When you're short on time, the last thing you want to do is spend hours in the kitchen. That's why Steamfresh Lightly Sauced Creamed Spinach is such a great option - it's easy to prepare and can be ready in just a few minutes. Simply pop the portion-controlled package in the microwave and follow the instructions on the package. In just a few minutes, you'll have a delicious, nutritious side dish that's ready to enjoy.

Creamy Texture

One of the things that sets Steamfresh Lightly Sauced Creamed Spinach apart from other spinach dishes is its creamy texture. The light sauce adds a delicious richness that will satisfy your cravings for something creamy and indulgent. But don't worry - despite its delicious texture, Steamfresh Lightly Sauced Creamed Spinach is still a low-calorie, nutritious option.

Spinach Benefits

Spinach is one of the most nutritious vegetables out there, and Steamfresh Lightly Sauced Creamed Spinach is no exception. Spinach is packed with vitamins and minerals, including vitamin K, vitamin A, and folate. These nutrients are important for maintaining good health, and incorporating spinach into your diet is a great way to ensure that you're getting the nutrition you need. Plus, because Steamfresh Lightly Sauced Creamed Spinach is so easy to prepare, it's easy to add to your diet on a regular basis.

Portion Controlled Meal

One of the biggest challenges when it comes to healthy eating is portion control. It can be difficult to know how much to eat, especially when you're faced with large portions at restaurants or events. That's why the portion-controlled packaging of Steamfresh Lightly Sauced Creamed Spinach is such a great option. You can rest assured that you're getting just the right amount of nutrition without overeating. Plus, the convenient packaging makes it easy to take with you on the go.

Great Side Dish

Looking for a delicious side dish to complement your main course? Look no further than Steamfresh Lightly Sauced Creamed Spinach. With its creamy texture and delicious flavor, it's the perfect complement to grilled chicken, fish, or your favorite vegetarian protein. Plus, because it's so easy to prepare, it's a great option for busy weeknights or last-minute meals.

Microwavable

The convenience of Steamfresh Lightly Sauced Creamed Spinach extends beyond just its easy preparation. It's also microwavable, so you can heat it up quickly whenever you're in the mood for a nutritious, satisfying meal. Whether you're at home or at work, you can easily heat up your portion-controlled package of Steamfresh Lightly Sauced Creamed Spinach for a quick, easy meal.

Convenient Packaging

The portion-controlled packaging of Steamfresh Lightly Sauced Creamed Spinach isn't just great for portion control - it's also great for convenience. The package is small and lightweight, making it easy to take with you wherever you go. Whether you're heading to work, school, or the gym, you can easily bring along a package of Steamfresh Lightly Sauced Creamed Spinach for a nutritious, satisfying meal.

FAQs About Steamfresh Lightly Sauced Creamed Spinach

1. What makes Steamfresh Lightly Sauced Creamed Spinach a healthier option?

Compared to traditional creamed spinach dishes, Steamfresh Lightly Sauced Creamed Spinach has a significantly lower calorie count, with only 80 calories per 1 1/3 cup serving. It is also a good source of vitamin A and calcium.

2. How do I prepare Steamfresh Lightly Sauced Creamed Spinach?

Steamfresh Lightly Sauced Creamed Spinach can be prepared quickly and easily in the microwave. Simply pierce the packaging with a fork, microwave for 4-5 minutes, and enjoy!

3. Is Steamfresh Lightly Sauced Creamed Spinach gluten-free?

Yes, Steamfresh Lightly Sauced Creamed Spinach is gluten-free, making it a great option for those with gluten sensitivities or celiac disease.

4. Can I use Steamfresh Lightly Sauced Creamed Spinach in other dishes?

Yes, Steamfresh Lightly Sauced Creamed Spinach can be used as a tasty and convenient ingredient in a variety of dishes, such as pasta, casseroles, and dips.

5. Where can I purchase Steamfresh Lightly Sauced Creamed Spinach?

Steamfresh Lightly Sauced Creamed Spinach can be found in the frozen vegetable section of most grocery stores.

Nutritional Values of 1 1/3 cups (110 g) Steamfresh Lightly Sauced Creamed Spinach

UnitValue
Calories (kcal)80 kcal
Fat (g)5 g
Carbs (g)5 g
Protein (g)4 g

Calorie breakdown: 56% fat, 25% carbs, 20% protein

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