Calories in 1 1/2 pieces (38 g) Organic Pumpkin Spice Granola Bark?

1 1/2 pieces (38 g) Organic Pumpkin Spice Granola Bark is 150 calories.

If you're looking for a delicious and healthy snack, you might want to try 1 1/2 pieces (38 g) of Organic Pumpkin Spice Granola Bark. This snack is not only tasty, but it's also low in calories, with just 150 calories per serving.

Organic Pumpkin Spice Granola Bark is made with all-natural ingredients, including whole grain oats, pumpkin puree, honey, and spices. It's also gluten-free and contains no preservatives, artificial colors, or flavors.

In this article, we'll explore the nutritional information, health benefits, and some snack ideas for Organic Pumpkin Spice Granola Bark.

1 1/2 pieces (38 g) Organic Pumpkin Spice Granola Bark

Calories in Organic Pumpkin Spice Granola Bark

As mentioned earlier, each serving of Organic Pumpkin Spice Granola Bark contains 150 calories. This is a relatively low amount compared to other snacks, making it an ideal option for those who are watching their calorie intake. Keep in mind that the serving size is 1 1/2 pieces (38 g). If you consume more than this amount, the calorie content will increase accordingly.

Organic Pumpkin Spice Granola Bark Ingredients

Organic Pumpkin Spice Granola Bark is made with a combination of wholesome ingredients, including organic whole grain oats, honey, pumpkin puree, coconut oil, cinnamon, nutmeg, ginger, and cloves. These ingredients are carefully selected to provide a perfect balance of flavor and nutrition. For example, whole grain oats are a great source of fiber and protein, while pumpkin puree is rich in vitamins A and C. The spices not only add great flavor, but also contain antioxidants and other beneficial compounds.

Organic Pumpkin Spice Granola Bark Nutrition Facts

In addition to 150 calories per serving, Organic Pumpkin Spice Granola Bark provides other essential nutrients as well. Each serving contains 7 grams of fat, 23 grams of carbohydrates, and 2 grams of protein. It also contains 3 grams of fiber, which is important for maintaining digestive health. Furthermore, it's low in sodium, with just 80 milligrams per serving.

Organic Pumpkin Spice Granola Bark Serving Size

The serving size for Organic Pumpkin Spice Granola Bark is 1 1/2 pieces (38 g). This amount is carefully measured to provide the optimal balance of nutrition and flavor. If you're looking for a snack that's both tasty and healthy, this serving size is perfect for you. It's easy to pack in a small container and take with you on the go.

Organic Pumpkin Spice Granola Bark Health Benefits

There are several health benefits associated with eating Organic Pumpkin Spice Granola Bark. First and foremost, it's made with all-natural ingredients, so you don't have to worry about consuming any harmful chemicals or additives. Furthermore, it's a great source of fiber, which has been shown to lower the risk of heart disease, diabetes, and other chronic conditions. The spices in the bark also have antioxidant properties, which can help to improve overall health and wellbeing.

Organic Pumpkin Spice Granola Bark Snack Ideas

Organic Pumpkin Spice Granola Bark can be enjoyed in a variety of ways. Here are some snack ideas to get you started:

  • Sprinkle it on top of yogurt or oatmeal for added crunch and flavor.
  • Pair it with a piece of fruit for a balanced snack.
  • Enjoy it as a mid-afternoon pick-me-up to tide you over until dinner.
  • Bring it along on a hike or road trip for a delicious and convenient snack.

Organic Pumpkin Spice Granola Bark Recipe

If you're feeling adventurous, you can even make your own Organic Pumpkin Spice Granola Bark at home. Here's a simple recipe to try:

  • 1 1/2 cups organic whole grain oats
  • 1/2 cup pumpkin puree
  • 1/4 cup honey
  • 1/4 cup coconut oil, melted
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp ginger
  • 1/4 tsp cloves
  • 1/4 tsp salt
  • 1/4 cup chopped nuts or dried fruit (optional)
  1. Preheat the oven to 350°F.
  2. In a large mixing bowl, combine the oats, pumpkin puree, honey, coconut oil, spices, and salt. Stir well to combine.
  3. Spread the mixture evenly onto a baking sheet lined with parchment paper. Press down firmly with your hands to form a bark-like shape.
  4. Bake for 20-25 minutes, until golden brown and crispy.
  5. Remove from oven and let cool for 10-15 minutes. If desired, sprinkle with chopped nuts or dried fruit.
  6. Break into pieces and enjoy!

Organic Pumpkin Spice Granola Bark Packaging

Organic Pumpkin Spice Granola Bark is typically packaged in a resealable bag or container. This makes it easy to store and transport, and also helps to keep the bark fresh for longer periods of time. If you purchase Organic Pumpkin Spice Granola Bark online, it may come in a package with other snacks or foods. Make sure to read the packaging carefully to ensure that the product is fresh and free from any contaminants.

Organic Pumpkin Spice Granola Bark Price

The price of Organic Pumpkin Spice Granola Bark can vary depending on where you purchase it from. On average, you can expect to pay around $5-7 for a bag or container. Keep in mind that the price may be higher if you purchase Organic Pumpkin Spice Granola Bark from a specialty store or organic market. However, the quality of the product is often worth the extra cost.

Organic Pumpkin Spice Granola Bark Availability

Organic Pumpkin Spice Granola Bark is becoming more widely available in stores and online. You can typically find it at health food stores, organic markets, and some supermarkets. If you're having trouble finding Organic Pumpkin Spice Granola Bark in your area, you can also purchase it online from various retailers.

5 Frequently Asked Questions About Organic Pumpkin Spice Granola Bark

1. What is Organic Pumpkin Spice Granola Bark?

Organic Pumpkin Spice Granola Bark is a healthy snack made from organic ingredients, including pumpkin puree, oats, nuts, and spices, all baked together into a delicious, crunchy snack. It is a great alternative to traditional granola bars, which often contain artificial additives and preservatives.

2. How many calories are in 1 1/2 pieces of Organic Pumpkin Spice Granola Bark?

There are 150 calories in 1 1/2 pieces (38g) of Organic Pumpkin Spice Granola Bark. It is a good choice for people who are watching their calorie intake but still want a satisfying snack.

3. Is Organic Pumpkin Spice Granola Bark gluten-free?

Yes, Organic Pumpkin Spice Granola Bark is gluten-free. It is made with certified gluten-free oats and does not contain any wheat, barley, or rye ingredients.

4. Can Organic Pumpkin Spice Granola Bark be eaten as a breakfast cereal?

Yes, Organic Pumpkin Spice Granola Bark can be eaten as a breakfast cereal. Simply break it up into small pieces and mix with milk or yogurt for a delicious and nutritious breakfast.

5. Is Organic Pumpkin Spice Granola Bark organic and non-GMO?

Yes, Organic Pumpkin Spice Granola Bark is made with 100% organic and non-GMO ingredients. It is a healthy and ethical choice for consumers who are concerned about the impact of their food choices on the environment and the health of farm workers.

Nutritional Values of 1 1/2 pieces (38 g) Organic Pumpkin Spice Granola Bark

UnitValue
Calories (kcal)150 kcal
Fat (g)6 g
Carbs (g)20 g
Protein (g)4 g

Calorie breakdown: 36% fat, 53% carbs, 11% protein

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