Looking for a low-calorie pasta option that packs in plenty of nutrition? Look no further than 1 1/2 cups (56 g) of whole grain extra broad egg white pasta, which contains just 190 calories. This satisfying pasta is a smart choice for anyone looking to stay healthy without sacrificing taste or convenience.
Not only is whole grain pasta a great source of complex carbohydrates, it's also packed with plenty of dietary fiber, iron, and other essential nutrients. With a firm, satisfying texture, it's the perfect foundation for your favorite pasta dishes and salads.
Whether you're a vegetarian or just looking for a healthier alternative to traditional pasta, whole grain extra broad egg white pasta is a versatile and delicious choice.
Low-calorie Pasta Option
At just 190 calories per serving, whole grain extra broad egg white pasta is an excellent choice for anyone looking to cut back on calories without sacrificing flavor or nutrition. This low-calorie pasta is perfect for anyone following a weight-loss program or simply looking to stay healthy without giving up their favorite foods.
Excellent Source of Whole Grain
Whole grain extra broad egg white pasta is a fantastic source of whole grain, which is essential for maintaining good overall health. Whole grain is packed with essential vitamins and minerals, as well as fiber and other nutrients that can help boost your immune system and reduce your risk of chronic diseases like heart disease, stroke, and cancer.
Ideal for Weight and Health Conscious Individuals
If you're looking to maintain a healthy weight and lifestyle, whole grain extra broad egg white pasta is an excellent choice. Not only is it low in calories and high in essential nutrients, but it's also low in fat and cholesterol, making it a great choice for anyone looking to stay healthy and active.
Suitable for Vegetarians
Whether you're a strict vegetarian or just looking to reduce your meat consumption, whole grain extra broad egg white pasta is a delicious and satisfying choice. With its hearty texture and savory flavor, this pasta is the perfect foundation for all your favorite vegetarian dishes.
Easy to Cook
Whole grain extra broad egg white pasta is incredibly easy to cook and can be used in a variety of different dishes, from soups and stews to stir-fries and salads. Simply boil water, add the pasta, and cook for 8-10 minutes until tender. Serve with your favorite sauce or seasoning for a quick and easy meal that's both delicious and nutritious.
High in Proteins
Whole grain extra broad egg white pasta is an excellent source of protein, which is essential for building and repairing muscle tissue. With 7 grams of protein per serving, this pasta is a satisfying and nourishing choice for anyone looking to stay healthy and active.
Gluten-free Option
If you're sensitive to gluten or simply looking to reduce your intake, whole grain extra broad egg white pasta is a great gluten-free choice. Made with whole grains and egg whites, this pasta is a delicious and satisfying alternative to traditional wheat-based pasta.
Versatile Pasta Option
With its firm texture and savory flavor, whole grain extra broad egg white pasta is an incredibly versatile ingredient that can be used in a variety of different dishes. From classic Italian pasta dishes like spaghetti bolognese to healthy salads and stir-fries, there's no limit to what you can cook up with this delicious and nutritious pasta.
Perfect for Pasta Dishes and Salads
Whether you're looking to make a hearty pasta dish or a light and refreshing salad, whole grain extra broad egg white pasta is the perfect choice. Its firm texture and savory flavor make it a delicious and satisfying foundation for all your favorite recipes.
Convenient Choice for Busy Lifestyles
If you're always on the go and don't have time to spend hours in the kitchen, whole grain extra broad egg white pasta is the perfect choice. With its easy preparation and versatile flavor, it's a quick and convenient option for anyone with a busy lifestyle.
Whole grain extra broad egg white pasta is a versatile and delicious choice for anyone looking to stay healthy and active.
5 Frequently Asked Questions (FAQ) About Whole Grain Extra Broad Egg White Pasta
1. What is Whole Grain Extra Broad Egg White Pasta?
Whole Grain Extra Broad Egg White Pasta is a type of pasta made from whole grain wheat flour and egg whites. It is a healthier alternative to traditional pasta because it contains more fiber and protein and is lower in calories and carbohydrates.
2. How many calories are in Whole Grain Extra Broad Egg White Pasta?
There are 190 calories in 1 1/2 cups (56 g) of Whole Grain Extra Broad Egg White Pasta. This makes it a great option for people who are watching their calorie intake.
3. What are the health benefits of Whole Grain Extra Broad Egg White Pasta?
Whole Grain Extra Broad Egg White Pasta is a good source of fiber and protein, which can help promote feelings of fullness and keep you satisfied for longer. It is also low in fat and calories and contains important nutrients like B vitamins and iron.
4. How do you cook Whole Grain Extra Broad Egg White Pasta?
To cook Whole Grain Extra Broad Egg White Pasta, bring a large pot of salted water to a boil. Add the pasta and cook for 7-9 minutes or until al dente. Drain the pasta and serve with your favorite sauce or toppings. You can also use Whole Grain Extra Broad Egg White Pasta in a variety of recipes, like salads, casseroles, and stir-fries.
5. Where can you buy Whole Grain Extra Broad Egg White Pasta?
You can buy Whole Grain Extra Broad Egg White Pasta at most grocery stores or health food stores. It is often located in the pasta aisle or in the specialty health food section. You can also purchase it online from retailers like Amazon or directly from the manufacturer's website.