Calories in 1 1/2 cups (110 g) Tangy Citrus Kale Yeah! Salad Kit?

1 1/2 cups (110 g) Tangy Citrus Kale Yeah! Salad Kit is 160 calories.

Looking for a low calorie salad that is packed with vitamins and minerals? Look no further than the 1 1/2 cups (110 g) Tangy Citrus Kale Yeah! Salad Kit, with only 160 calories per serving. This salad is perfect for a quick lunch or as a side dish to any meal.

The Tangy Citrus Kale Yeah! Salad Kit contains fresh and nutritious ingredients, such as kale, carrots, and dried cranberries, making it a great source of fiber and promoting overall health. The kale in this salad is a great source of Vitamin A, C, and K, while the oranges provide you with a boost of Vitamin C. The toasted almonds also add crunch and a healthy dose of protein to the salad.

In this article, we'll explore some practical tips and strategies on how to prepare this salad kit and how it can be an ideal addition to your weight loss diet.

1 1/2 cups (110 g) Tangy Citrus Kale Yeah! Salad Kit

Low Calorie Salad

The Tangy Citrus Kale Yeah! Salad Kit is a low calorie salad, with only 160 calories per serving. This makes it an ideal choice for those who are watching their calorie intake but still want to enjoy a filling and satisfying meal.

Packed with Vitamins and Minerals

The Tangy Citrus Kale Yeah! Salad Kit is packed with vitamins and minerals that support overall health. The kale in this salad is a great source of Vitamin A, C, and K, while the oranges provide you with a boost of Vitamin C. The almonds also add a healthy dose of protein to the salad.

Crunchy and Delicious

The Tangy Citrus Kale Yeah! Salad Kit is both crunchy and delicious, thanks to the combination of fresh kale, carrots, and toasted almonds. The dried cranberries also add a touch of sweetness to the salad.

Simple and Easy to Prepare

Preparing the Tangy Citrus Kale Yeah! Salad Kit is simple and easy. Just tear the kale leaves into bite-sized pieces and mix with the dressing, almonds, and cranberries. The kit also comes with pre-shredded carrots, making it even easier to prepare.

Perfect for a Quick Lunch

The Tangy Citrus Kale Yeah! Salad Kit is perfect for a quick and easy lunch. Simply prepare the salad and enjoy! The salad is filling and satisfying, making it a great choice for those who need a quick and healthy meal on-the-go.

Contains Fresh and Nutritious Ingredients

The Tangy Citrus Kale Yeah! Salad Kit contains fresh and nutritious ingredients, such as kale, carrots, oranges, and almonds. These ingredients are all great sources of vitamins, minerals, and fiber, making this salad a healthy and nutritious choice.

Satisfying and Filling

The Tangy Citrus Kale Yeah! Salad Kit is both satisfying and filling, thanks to the combination of fresh kale, pre-shredded carrots, and protein-packed almonds. The dressing also adds a tangy kick that will satisfy your taste buds.

Ideal for Weight Loss

The Tangy Citrus Kale Yeah! Salad Kit is an ideal choice for those who are looking to lose weight. With only 160 calories per serving and packed with fiber and protein, this salad will keep you full and satisfied without sabotaging your weight loss goals.

Great Source of Fiber

The Tangy Citrus Kale Yeah! Salad Kit is a great source of fiber, thanks to the kale, almonds, and dried cranberries. Fiber is important for digestion, weight loss, and overall health.

Promotes Overall Health

The Tangy Citrus Kale Yeah! Salad Kit promotes overall health, thanks to the combination of fresh, nutritious ingredients. The kale in this salad is a great source of vitamins A, C, and K, while the oranges provide a boost of Vitamin C. The almonds add protein and crunch to the salad, while the dried cranberries provide a touch of sweetness.

5 Frequently Asked Questions About Tangy Citrus Kale Yeah! Salad Kit

1. What is Tangy Citrus Kale Yeah! Salad Kit?

Tangy Citrus Kale Yeah! Salad Kit is a pre-packaged salad mix that contains kale, radicchio, shredded carrots, dried cranberries, roasted pumpkin seeds, and tangy citrus dressing.

2. How many calories are in Tangy Citrus Kale Yeah! Salad Kit?

One and a half cups (110 g) of Tangy Citrus Kale Yeah! Salad Kit contains 160 calories.

3. Is Tangy Citrus Kale Yeah! Salad Kit vegan-friendly?

Yes, the Tangy Citrus Kale Yeah! Salad Kit is vegan-friendly as it does not contain any animal products.

4. Is Tangy Citrus Kale Yeah! Salad Kit gluten-free?

The Tangy Citrus Kale Yeah! Salad Kit does not contain any gluten-containing ingredients, but it may have been processed in a facility that also processes gluten.

5. How long does the salad stay fresh?

The Tangy Citrus Kale Yeah! Salad Kit has a shelf life of about 3-5 days when stored in the refrigerator at or below 40°F.

Nutritional Values of 1 1/2 cups (110 g) Tangy Citrus Kale Yeah! Salad Kit

UnitValue
Calories (kcal)160 kcal
Fat (g)5 g
Carbs (g)27 g
Protein (g)3 g

Calorie breakdown: 27% fat, 65% carbs, 7% protein

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