1 1/2 cups (100 g) Chopped Kit Bacon & Bleu has 170 calories, making it a high calorie food. This salad contains bacon and blue cheese, which brings a savory taste to the dish.

This salad is also rich in protein, with each serving containing approximately 10 grams of protein. Additionally, it is low in carbohydrates, with only 1 gram per serving.

In this article, we will explore the nutritional benefits of 1 1/2 cups (100 g) Chopped Kit Bacon & Bleu and discuss why it is a great choice for people looking for a quick and healthy lunch option.

High in Calories

1 1/2 cups (100 g) Chopped Kit Bacon & Bleu has 170 calories, which is considered high for a salad. It is a good option for people who are looking to consume more calories in their diet. However, for those who are trying to lose weight, they should be mindful of their calorie intake and limit the amount of salad they consume.

Contains Bacon & Bleu Cheese

1 1/2 cups (100 g) Chopped Kit Bacon & Bleu contains bacon and bleu cheese, which brings a savory taste to the dish. While these ingredients are delicious, they are also high in calories and fat. It is important to consume them in moderation, especially if you are trying to maintain a healthy diet.

Rich in Protein

This salad is rich in protein, with each serving containing approximately 10 grams of protein. Protein is an important nutrient that helps to build and repair tissues in the body. It also keeps you feeling full for longer periods of time, making it a great option for people who are trying to lose weight.

Low in Carbohydrates

1 1/2 cups (100 g) Chopped Kit Bacon & Bleu is low in carbohydrates, with only 1 gram per serving. This makes it a great option for people who are following a low-carb diet or trying to reduce their carbohydrate intake for weight loss purposes.

Contains Vitamins and Minerals

This salad contains vitamins and minerals that are essential for maintaining good health. Some of the main nutrients found in this salad include Vitamin C, Vitamin A, Calcium, and Iron.

Ideal for Quick Lunch

1 1/2 cups (100 g) Chopped Kit Bacon & Bleu is an ideal option for people who are looking for a quick and easy lunch. It comes pre-chopped and pre-washed, making it easy to prepare. Simply add your favorite dressing and enjoy.

Perfect for Salad Lovers

If you are a salad lover, then you will love 1 1/2 cups (100 g) Chopped Kit Bacon & Bleu. It is packed with flavor and is a great option for adding some variety to your diet.

Easily Customizable

1 1/2 cups (100 g) Chopped Kit Bacon & Bleu is easily customizable, making it a great option for people with specific dietary needs. For example, you can add more vegetables or protein to the salad to make it more filling. Additionally, you can use your favorite dressing or make your own to control the amount of calories and fat.

Great for Weight Watchers

1 1/2 cups (100 g) Chopped Kit Bacon & Bleu is a great option for people who are following the Weight Watchers program. It is low in points, making it an easy and convenient option for tracking your daily points.

Gluten-Free

If you are following a gluten-free diet, then 1 1/2 cups (100 g) Chopped Kit Bacon & Bleu is a great option for you. It is free from gluten-containing ingredients, making it safe for people with celiac disease or gluten sensitivity.