Calories in 8 chips (28 g) Black Beans 'N Rice Tortilla Chips?

8 chips (28 g) Black Beans 'N Rice Tortilla Chips is 139 calories.

Looking for a low-calorie snack option that packs in protein, fiber, and complex carbohydrates? Try 8 chips (28 g) Black Beans 'N Rice Tortilla Chips. With only 139 calories per serving, these chips are perfect for snacking or as a topping on your favorite dishes.

Not only are these chips satisfyingly crunchy, but they also offer nutritional benefits. Black beans are a great source of protein and fiber, while rice provides complex carbohydrates that can help keep you feeling full and energized throughout the day.

If you're looking for a gluten-free, vegetarian and vegan snack option made with whole grains and without any artificial flavors or colors, these tortilla chips are a great choice. Read on to learn more about the benefits of 8 chips Black Beans 'N Rice Tortilla Chips.

8 chips (28 g) Black Beans

Low calorie snack option

At just 139 calories per serving, these chips are a great low-calorie snack option. Whether you're trying to lose weight or maintain your current weight, adding a few servings of these chips to your snack rotation is a great way to satisfy your cravings without overindulging. In addition to being low in calories, these chips are also low in fat. With only 5 g of fat per serving, they're a healthier alternative to traditional tortilla chips that can be high in both calories and fat.

Contains protein and fiber

One of the benefits of these tortilla chips is that they contain both protein and fiber, two nutrients that can help keep you feeling full and satisfied for longer. Black beans are a great source of plant-based protein, while the rice provides fiber that can help regulate digestion and keep you feeling full. Protein and fiber are both essential nutrients that can benefit your overall health. Protein helps to build and repair tissues, while fiber can help regulate blood sugar levels and lower your risk of heart disease.

A source of complex carbohydrates

Carbohydrates are an important source of energy for your body, and these tortilla chips provide complex carbohydrates that can provide long-lasting energy. Complex carbohydrates take longer to digest than simple carbohydrates, which can cause a quick spike and crash in blood sugar levels. Eating a snack that contains complex carbohydrates can help keep your blood sugar levels stable, providing you with sustained energy throughout the day. These chips are a great option for anyone looking to fuel their busy day without experiencing any mid-afternoon crashes.

Gluten-free

These tortilla chips are made with whole grains and are free from gluten, making them a great option for anyone with gluten sensitivities or celiac disease. Eating a gluten-free diet can be challenging, especially when it comes to finding satisfying snack options. These chips are a great choice for anyone looking for a gluten-free snack that doesn't compromise on taste or nutrition.

Suitable for vegetarians and vegans

These chips are made with plant-based ingredients and are free from any animal products, making them a great snack option for both vegetarians and vegans. Finding satisfying snack options can be a challenge when you're following a plant-based diet, but these chips are a great choice for anyone looking for a convenient and nutritious snack.

Made with whole grain

These chips are made with whole grain rice, which provides more nutrients and fiber than refined grains like white rice. Whole grains are an important part of a healthy diet and can help lower your risk of heart disease, stroke, and certain types of cancer. In addition to the whole grains, these chips also contain black beans, which offer their own unique nutritional benefits. Together, these ingredients make for a satisfying and nutritious snack.

No artificial flavors or colors

These chips are made with simple, wholesome ingredients and are free from any artificial flavors, colors, or preservatives. This means you can feel good about snacking on these chips without worrying about any potentially harmful additives. Choosing foods that are free from artificial ingredients can help improve your overall health and reduce your risk of certain diseases. These chips are a great choice for anyone who wants to enjoy a delicious snack without compromising on quality.

Ideal for snacking or as a topping

These chips can be eaten on their own as a satisfying snack or used as a topping on your favorite dishes. Try adding them to a salad for an extra crunch or use them to scoop up your favorite dip. With their satisfying crunch and bold flavor, these chips are sure to become a staple in your snacking arsenal. Keep a bag on hand for when hunger strikes or whenever you need a quick and easy snack option.

Suitable for individuals with food allergies

These chips are free from many common allergens, including gluten, dairy, and soy. This makes them a great choice for individuals with food allergies or sensitivities. Finding satisfying snack options can be a challenge when you have food allergies, but these chips provide a convenient and nutritious option for anyone looking for a snack that won't cause an allergic reaction.

Convenient size for on-the-go snacking

These chips come in a convenient size that's perfect for on-the-go snacking. Whether you're heading to work or on a road trip, you can easily pack these chips and enjoy them whenever hunger strikes. The convenient size also makes them a great option for portion control. You can easily measure out a serving and avoid overindulging, making these chips a great choice for anyone trying to maintain a healthy weight.

5 Frequently Asked Questions About Black Beans 'N Rice Tortilla Chips

1. What are the ingredients in Black Beans 'N Rice Tortilla Chips?

The main ingredients in Black Beans 'N Rice Tortilla Chips are corn masa flour, black beans, rice flour, and vegetable oil. They also contain various spices and seasonings for added flavor.

2. Are Black Beans 'N Rice Tortilla Chips gluten-free?

Yes, Black Beans 'N Rice Tortilla Chips are gluten-free as they are made from corn masa flour and rice flour.

3. How many calories are in 8 chips (28g) of Black Beans 'N Rice Tortilla Chips?

There are 139 calories in 8 chips (28g) of Black Beans 'N Rice Tortilla Chips.

4. Are Black Beans 'N Rice Tortilla Chips a healthy snack option?

Black Beans 'N Rice Tortilla Chips do contain some healthy ingredients such as black beans and rice flour. However, they are still a processed snack and should be eaten in moderation as part of a balanced diet.

5. Where can I buy Black Beans 'N Rice Tortilla Chips?

Black Beans 'N Rice Tortilla Chips can be found at most grocery stores or online retailers. They are often located in the snack aisle or in the gluten-free section.

Nutritional Values of 8 chips (28 g) Black Beans 'N Rice Tortilla Chips

UnitValue
Calories (kcal)139 kcal
Fat (g)4 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 26% fat, 65% carbs, 9% protein

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