5 cookies (28 g) Righteous Rounds is a perfect snack for your on-the-go lifestyle. With only 130 calories per serving, you can fuel your body without consuming too many calories.

These cookies are not only low in calories but are also packed with nutrition. Keep reading to learn more.

In this article, we'll explore the nutritional benefits, calorie count, ingredients, health benefits, serving size, and tips for consuming these cookies while limiting your calorie intake.

Discover the calorie count in every 5 cookie serving

One serving of Righteous Rounds is 5 cookies, weighing a total of 28g. These 5 cookies contain only 130 calories, making it the perfect snack to help you fuel your energy needs without consuming too many calories.

Learn about the nutritional value of Righteous Rounds

Righteous Rounds are made of natural ingredients such as whole wheat flour, unsweetened applesauce, organic cane sugar, oat fiber, egg whites, and canola oil. These cookies are also rich in protein, fiber vitamins, and minerals. Each serving of Righteous Rounds contains 2 grams of protein, 2 grams of dietary fiber, 15 grams of carbohydrates, and 6 grams of total fat. These cookies are an excellent source of vitamin B1, B6, and E.

Understand the calories in each individual cookie

If you're wondering how many calories are in a single Righteous Round cookie, the answer is 26 calories. These cookies are small and low in calories, but they still provide enough nutrition to keep you full and energized.

Compare the calorie count to other similar snacks

Compared to other similar snacks, Righteous Rounds are a low-calorie option. For example, a chocolate chip cookie contains roughly 105 calories and a granola bar can contain between 150-200 calories. With Righteous Rounds, you can satisfy your sweet cravings without consuming too many calories.

Explore the ingredients in these cookies

Righteous Rounds are made of natural ingredients, which makes them a healthy snack option. The ingredients are whole wheat flour, unsweetened applesauce, organic cane sugar, oat fiber, egg whites, and canola oil. Whole wheat flour is an excellent source of protein, fiber, and vitamins B6 and E. Unsweetened applesauce is rich in antioxidants and fiber, while organic cane sugar is a natural sweetener that does not contain any additives or preservatives.

Discover the health benefits of Righteous Rounds

Righteous Rounds provide numerous health benefits. They are a great source of protein, fiber, and antioxidants. The fiber in these cookies can help regulate digestion and lower cholesterol levels. The protein in the cookies can help keep you full and satiated for a longer period. Additionally, the antioxidants in these cookies can help protect your body against oxidative stress, which can lead to chronic diseases such as cancer and heart disease.

Understand how to incorporate these cookies into your diet

Righteous Rounds can be incorporated into a healthy diet in various ways. These cookies are perfect for a mid-day snack or post-workout fuel. You can also crumble them on top of yogurt or oatmeal to add some crunch and extra nutrition. However, it's essential to monitor your serving size so you can enjoy these cookies regularly without consuming too many calories.

Learn about the recommended serving size for these cookies

One serving of Righteous Rounds is 5 cookies, weighing a total of 28g. This serving size contains only 130 calories, making it the perfect snack to fuel your energy needs without consuming too many calories. To limit your calorie intake, it's essential to monitor your serving size and not overindulge in these cookies. Doing so can lead to consuming too many calories and potentially hinder your weight loss goals.

Discover tips for limiting your calorie intake while still enjoying these cookies

One way to limit your calorie intake while still enjoying these cookies is to only consume one or two cookies in a day. This way, you can still get a sweet treat without consuming too many calories. Another way to limit your calorie intake is by pairing these cookies with a healthy snack, such as apple slices or carrots. This way, you can add some extra nutrients to your snack while still enjoying your cookies.

Compare the calorie count in different flavors of Righteous Rounds

Righteous Rounds come in various flavors such as cinnamon, lemon, and cranberry. Each flavor contains only 130 calories per serving or 26 calories per cookie. When deciding which flavor to try, it's essential to monitor the serving size and not overindulge in these cookies to avoid consuming too many calories.